Receta Microwave Oven Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bisquick 80.81g	paprika 3.15g	salt 7.5g	pepper 0.53g	Total Per Serving	Total for Recipe
Protein (g)	6.46	0.46	0.0	0.06	6.99	6.99
Total Fat (g)	12.44	0.41	0.0	0.02	12.87	12.87
Carbohydrates (g)	51.15	1.76	0.0	0.34	53.25	53.25
Ash (g)	3.23	0.22	7.49	0.02	10.96	10.96
Calories (kcal)	345.867	9.104	0.0	1.352	356.322	356.322
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	n/a	0.03	0.03
Glucose (dextrose) (g)	n/a	0.08	n/a	n/a	0.08	0.08
Fructose (g)	n/a	0.21	n/a	n/a	0.21	0.21
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.43	0.3	0.02	0.06	7.81	7.81
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.41	0.33	0.0	0.0	9.74	9.74
Galactose (g)	n/a	0.01	n/a	n/a	0.01	0.01
Dietary Fiber (g)	1.7	1.2	0.0	0.1	3.0	3.0
Calcium (mg)	144.65	5.576	1.8	2.316	154.342	154.342
Iron (mg)	2.24	0.74	0.02	0.15	3.16	3.16
Magnesium (mg)	20.203	5.828	0.075	1.028	27.133	27.133
Phosphorus (mg)	472.739	10.868	0.0	0.917	484.523	484.523
Potassium (mg)	131.72	73.836	0.6	6.673	212.829	212.829
Sodium (mg)	1031.136	1.071	2906.85	0.233	3939.29	3939.29
Zinc (mg)	0.48	0.13	0.01	0.01	0.63	0.63
Copper (mg)	0.121	0.019	0.002	0.006	0.149	0.149
Manganese (mg)	0.275	0.026	0.008	0.03	0.339	0.339
Selenium (mcg)	6.1	0.1	0.0	0.0	6.2	6.2
Vitamin A, IU (IU)	5.657	1661.153	0.0	1.585	1668.394	1668.394
Retinol (mcg)	1.616	0.0	0.0	0.0	1.616	1.616
Vitamin A, RAE (mcg_RAE)	1.616	83.066	0.0	0.08	84.761	84.761
Beta Carotene (mcg)	0.0	871.889	0.0	0.827	872.715	872.715
Vitamin E (mg)	0.11	0.94	0.0	0.0	1.05	1.05
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.032	0.032
Lutein + zeaxanthin (mcg)	1.616	414.446	0.0	1.087	417.148	417.148
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.1	n/a	0.02	0.13	0.13
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.2	2.2	0.0	0.1	2.6	2.6
Thiamin (mg)	0.469	0.02	0.0	0.001	0.49	0.49
Riboflavin (mg)	0.356	0.055	0.0	0.001	0.412	0.412
Niacin (mg)	3.669	0.483	0.0	0.006	4.157	4.157
Pantothenic acid (mg)	0.711	0.056	0.0	n/a	0.767	0.767
Vitamin B-6 (mg)	0.065	0.127	0.0	0.002	0.193	0.193
Folate (mcg)	101.013	3.339	0.0	0.053	104.405	104.405
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.32	0.32
Choline (mg)	8.9	1.6	0.0	0.1	10.6	10.6
Folic acid (mcg)	94.548	0.0	0.0	0.0	94.548	94.548
Tryptophan (g)	0.081	n/a	0.0	n/a	0.081	0.081
Threonine (g)	0.186	n/a	0.0	n/a	0.186	0.186
Isoleucine (g)	0.234	n/a	0.0	n/a	0.234	0.234
Leucine (g)	0.453	n/a	0.0	n/a	0.453	0.453
Lysine (g)	0.17	n/a	0.0	n/a	0.17	0.17
Methionine (g)	0.113	n/a	0.0	n/a	0.113	0.113
Cystine (g)	0.129	n/a	0.0	n/a	0.129	0.129
Phenylalanine (g)	0.315	n/a	0.0	n/a	0.315	0.315
Tyrosine (g)	0.194	n/a	0.0	n/a	0.194	0.194
Valine (g)	0.267	n/a	0.0	n/a	0.267	0.267
Arginine (g)	0.259	n/a	0.0	n/a	0.259	0.259
Histidine (g)	0.145	n/a	0.0	n/a	0.145	0.145
Alanine (g)	0.21	n/a	0.0	n/a	0.21	0.21
Aspartic acid (g)	0.291	n/a	0.0	n/a	0.291	0.291
Glutamic acid (g)	2.077	n/a	0.0	n/a	2.077	2.077
Glycine (g)	0.226	n/a	0.0	n/a	0.226	0.226
Proline (g)	0.727	n/a	0.0	n/a	0.727	0.727
Serine (g)	0.315	n/a	0.0	n/a	0.315	0.315
Cholesterol (mg)	1.616	0.0	0.0	0.0	1.616	1.616
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.208	0.066	0.0	0.005	3.28	3.28
Phytosterols (mg)	n/a	5.513	0.0	0.488	6.0	6.0
Monounsaturated Fat (g)	6.933	0.039	0.0	0.005	6.978	6.978
Polyunsaturated (g)	1.624	0.262	0.0	0.006	1.892	1.892