Receta Microwave Peach Crisp - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
peaches
96.0g |
bisquick
15.15g |
oats
13.0g |
sugar
18.33g |
butter
7.1g |
cinnamon
0.22g |
nutmeg
0.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.87 | 1.21 | 2.2 | 0.02 | 0.06 | 0.01 | 0.01 | 4.38 | 26.28 |
| Total Fat (g) | 0.24 | 2.33 | 0.9 | 0.0 | 5.76 | 0.0 | 0.03 | 9.27 | 55.62 |
| Carbohydrates (g) | 9.16 | 9.59 | 8.62 | 17.98 | 0.0 | 0.17 | 0.05 | 45.57 | 273.42 |
| Ash (g) | 0.41 | 0.61 | 0.22 | 0.08 | 0.15 | 0.01 | 0.0 | 1.48 | 8.88 |
| Calories (kcal) | 37.44 | 64.849 | 50.57 | 69.667 | 50.907 | 0.535 | 0.481 | 274.449 | 1646.694 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 4.57 | n/a | n/a | 17.34 | n/a | 0.0 | n/a | 21.91 | 131.46 |
| Glucose (dextrose) (g) | 1.87 | n/a | n/a | 0.25 | n/a | 0.0 | n/a | 2.12 | 12.72 |
| Fructose (g) | 1.47 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1.67 | 10.02 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.08 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 85.32 | 1.39 | 1.07 | 0.25 | 1.13 | 0.02 | 0.01 | 89.18 | 535.08 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.05 | 1.77 | n/a | 17.79 | 0.0 | 0.0 | 0.03 | 27.64 | 165.84 |
| Galactose (g) | 0.06 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.06 | 0.36 |
| Dietary Fiber (g) | 1.4 | 0.3 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | 19.8 |
| Calcium (mg) | 5.76 | 27.121 | 7.02 | 15.217 | 1.704 | 2.171 | 0.169 | 59.162 | 354.972 |
| Iron (mg) | 0.24 | 0.42 | 0.61 | 0.13 | 0.0 | 0.02 | 0.0 | 1.43 | 8.58 |
| Magnesium (mg) | 8.64 | 3.788 | 23.01 | 1.65 | 0.142 | 0.13 | 0.168 | 37.528 | 225.168 |
| Phosphorus (mg) | 19.2 | 88.637 | 67.99 | 0.733 | 1.704 | 0.139 | 0.195 | 178.599 | 1071.594 |
| Potassium (mg) | 182.4 | 24.697 | 55.77 | 24.383 | 1.704 | 0.934 | 0.321 | 290.209 | 1741.254 |
| Sodium (mg) | 0.0 | 193.335 | 0.26 | 5.133 | 40.896 | 0.022 | 0.015 | 239.661 | 1437.966 |
| Zinc (mg) | 0.16 | 0.09 | 0.52 | 0.01 | 0.01 | 0.0 | 0.0 | 0.79 | 4.74 |
| Copper (mg) | 0.067 | 0.023 | 0.082 | 0.009 | 0.0 | 0.001 | 0.001 | 0.183 | 1.098 |
| Manganese (mg) | 0.058 | 0.052 | 0.64 | 0.011 | 0.0 | 0.038 | 0.003 | 0.8 | 4.8 |
| Selenium (mcg) | 0.1 | 1.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 1.5 | 9.0 |
| Vitamin A, IU (IU) | 312.96 | 1.061 | 0.0 | 0.0 | 177.429 | 0.639 | 0.094 | 492.182 | 2953.092 |
| Retinol (mcg) | 0.0 | 0.303 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 47.944 | 287.664 |
| Vitamin A, RAE (mcg_RAE) | 15.36 | 0.303 | 0.0 | 0.0 | 48.564 | 0.033 | 0.005 | 64.264 | 385.584 |
| Beta Carotene (mcg) | 155.52 | 0.0 | n/a | 0.0 | 11.218 | 0.243 | 0.015 | 166.995 | 1001.97 |
| Vitamin E (mg) | 0.7 | 0.02 | n/a | 0.0 | 0.16 | 0.01 | 0.0 | 0.89 | 5.34 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | 3.976 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.198 |
| Lutein + zeaxanthin (mcg) | 87.36 | 0.303 | n/a | 0.0 | 0.0 | 0.481 | 0.0 | 88.144 | 528.864 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 38.4 |
| Thiamin (mg) | 0.019 | 0.088 | 0.099 | 0.0 | 0.001 | 0.0 | 0.0 | 0.207 | 1.242 |
| Riboflavin (mg) | 0.029 | 0.067 | 0.018 | 0.0 | 0.002 | 0.0 | 0.0 | 0.116 | 0.696 |
| Niacin (mg) | 0.778 | 0.688 | 0.125 | 0.02 | 0.003 | 0.003 | 0.001 | 1.617 | 9.702 |
| Pantothenic acid (mg) | 0.144 | 0.133 | 0.176 | 0.024 | 0.008 | 0.001 | n/a | 0.485 | 2.91 |
| Vitamin B-6 (mg) | 0.029 | 0.012 | 0.016 | 0.007 | 0.0 | 0.0 | 0.0 | 0.064 | 0.384 |
| Folate (mcg) | 3.84 | 18.94 | 7.28 | 0.183 | 0.213 | 0.013 | 0.07 | 30.539 | 183.234 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.42 |
| Choline (mg) | 5.9 | 1.7 | n/a | 0.4 | 1.3 | 0.0 | 0.0 | 9.3 | 55.8 |
| Folic acid (mcg) | 0.0 | 17.727 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.727 | 106.362 |
| Tryptophan (g) | 0.01 | 0.015 | 0.03 | n/a | 0.001 | 0.0 | n/a | 0.055 | 0.33 |
| Threonine (g) | 0.019 | 0.035 | 0.075 | n/a | 0.003 | 0.0 | n/a | 0.133 | 0.798 |
| Isoleucine (g) | 0.019 | 0.044 | 0.09 | n/a | 0.004 | 0.0 | n/a | 0.157 | 0.942 |
| Leucine (g) | 0.029 | 0.085 | 0.166 | n/a | 0.006 | 0.001 | n/a | 0.286 | 1.716 |
| Lysine (g) | 0.029 | 0.032 | 0.091 | n/a | 0.005 | 0.001 | n/a | 0.157 | 0.942 |
| Methionine (g) | 0.01 | 0.021 | 0.04 | n/a | 0.001 | 0.0 | n/a | 0.073 | 0.438 |
| Cystine (g) | 0.01 | 0.024 | 0.053 | n/a | 0.001 | 0.0 | n/a | 0.088 | 0.528 |
| Phenylalanine (g) | 0.019 | 0.059 | 0.117 | n/a | 0.003 | 0.0 | n/a | 0.198 | 1.188 |
| Tyrosine (g) | 0.01 | 0.036 | 0.074 | n/a | 0.003 | 0.0 | n/a | 0.123 | 0.738 |
| Valine (g) | 0.019 | 0.05 | 0.122 | n/a | 0.004 | 0.0 | n/a | 0.196 | 1.176 |
| Arginine (g) | 0.019 | 0.048 | 0.155 | n/a | 0.002 | 0.0 | n/a | 0.225 | 1.35 |
| Histidine (g) | 0.01 | 0.027 | 0.053 | n/a | 0.001 | 0.0 | n/a | 0.092 | 0.552 |
| Alanine (g) | 0.029 | 0.039 | 0.114 | n/a | 0.002 | 0.0 | n/a | 0.185 | 1.11 |
| Aspartic acid (g) | 0.403 | 0.055 | 0.189 | n/a | 0.004 | 0.001 | n/a | 0.651 | 3.906 |
| Glutamic acid (g) | 0.058 | 0.389 | 0.482 | n/a | 0.013 | 0.001 | n/a | 0.943 | 5.658 |
| Glycine (g) | 0.019 | 0.042 | 0.109 | n/a | 0.001 | 0.0 | n/a | 0.173 | 1.038 |
| Proline (g) | 0.019 | 0.136 | 0.121 | n/a | 0.006 | 0.001 | n/a | 0.283 | 1.698 |
| Serine (g) | 0.029 | 0.059 | 0.098 | n/a | 0.004 | 0.0 | n/a | 0.189 | 1.134 |
| Cholesterol (mg) | 0.0 | 0.303 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 15.568 | 93.408 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.019 | 0.602 | 0.159 | 0.0 | 3.647 | 0.001 | 0.024 | 4.451 | 26.706 |
| Phytosterols (mg) | 9.6 | n/a | n/a | n/a | n/a | 0.056 | 0.057 | 9.713 | 58.278 |
| Monounsaturated Fat (g) | 0.067 | 1.3 | 0.283 | 0.0 | 1.492 | 0.001 | 0.003 | 3.147 | 18.882 |
| Polyunsaturated (g) | 0.086 | 0.305 | 0.33 | 0.0 | 0.216 | 0.0 | 0.0 | 0.937 | 5.622 |