Receta Microwave Peach Crisp - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peaches
174.67g 		biscuit
15.15g 		oatmeal
6.82g 		sugar
18.33g 		butter
7.1g 		cinnamon
0.22g 		nutmeg
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.79 1.21 0.9 0.02 0.06 0.01 0.01 2.99 17.94
Total Fat (g) 0.17 2.33 0.44 0.0 5.76 0.0 0.03 8.75 52.5
Carbohydrates (g) 34.83 9.59 4.62 17.98 0.0 0.17 0.05 67.24 403.44
Ash (g) 0.42 0.61 0.12 0.08 0.15 0.01 0.0 1.39 8.34
Calories (kcal) 129.253 64.849 25.841 69.667 50.907 0.535 0.481 341.534 2049.204
Starch (g) n/a n/a 3.95 n/a n/a n/a n/a 3.95 23.7
Sucrose (g) n/a n/a 0.07 17.34 n/a 0.0 n/a 17.4 104.4
Glucose (dextrose) (g) n/a n/a 0.0 0.25 n/a 0.0 n/a 0.25 1.5
Fructose (g) n/a n/a 0.0 0.2 n/a 0.0 n/a 0.21 1.26
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 138.48 1.39 0.74 0.25 1.13 0.02 0.01 142.01 852.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.56 1.77 0.07 17.79 0.0 0.0 0.03 52.21 313.26
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.3 0.7 0.0 0.0 0.1 0.0 3.4 20.4
Calcium (mg) 5.24 27.121 3.546 15.217 1.704 2.171 0.169 55.167 331.002
Iron (mg) 0.47 0.42 0.29 0.13 0.0 0.02 0.0 1.33 7.98
Magnesium (mg) 8.733 3.788 9.409 1.65 0.142 0.13 0.168 24.02 144.12
Phosphorus (mg) 19.213 88.637 27.955 0.733 1.704 0.139 0.195 138.577 831.462
Potassium (mg) 160.693 24.697 24.682 24.383 1.704 0.934 0.321 237.415 1424.49
Sodium (mg) 10.48 193.335 0.409 5.133 40.896 0.022 0.015 250.29 1501.74
Zinc (mg) 0.16 0.09 0.25 0.01 0.01 0.0 0.0 0.51 3.06
Copper (mg) 0.087 0.023 0.027 0.009 0.0 0.001 0.001 0.147 0.882
Manganese (mg) 0.087 0.052 0.248 0.011 0.0 0.038 0.003 0.438 2.628
Selenium (mcg) 0.5 1.1 2.0 0.2 0.1 0.0 0.0 3.9 23.4
Vitamin A, IU (IU) 579.893 1.061 0.0 0.0 177.429 0.639 0.094 759.116 4554.696
Retinol (mcg) 0.0 0.303 0.0 0.0 47.641 0.0 0.0 47.944 287.664
Vitamin A, RAE (mcg_RAE) 29.693 0.303 0.0 0.0 48.564 0.033 0.005 78.597 471.582
Beta Carotene (mcg) 288.2 0.0 0.0 0.0 11.218 0.243 0.015 299.675 1798.05
Vitamin E (mg) 0.86 0.02 0.03 0.0 0.16 0.01 0.0 1.07 6.42
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a n/a 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 106.547 0.303 12.273 0.0 0.0 0.481 0.0 119.604 717.624
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 0.02 0.0 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 4.9 29.4
Thiamin (mg) 0.017 0.088 0.031 0.0 0.001 0.0 0.0 0.138 0.828
Riboflavin (mg) 0.035 0.067 0.011 0.0 0.002 0.0 0.0 0.115 0.69
Niacin (mg) 1.065 0.688 0.077 0.02 0.003 0.003 0.001 1.857 11.142
Pantothenic acid (mg) 0.087 0.133 0.076 0.024 0.008 0.001 n/a 0.329 1.974
Vitamin B-6 (mg) 0.035 0.012 0.007 0.007 0.0 0.0 0.0 0.062 0.372
Folate (mcg) 5.24 18.94 2.182 0.183 0.213 0.013 0.07 26.84 161.04
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.01 0.0 0.0 0.07 0.42
Choline (mg) 7.2 1.7 2.8 0.4 1.3 0.0 0.0 13.4 80.4
Folic acid (mcg) 0.0 17.727 0.0 0.0 0.0 0.0 0.0 17.727 106.362
Tryptophan (g) 0.0 0.015 0.012 n/a 0.001 0.0 n/a 0.028 0.168
Threonine (g) 0.035 0.035 0.026 n/a 0.003 0.0 n/a 0.099 0.594
Isoleucine (g) 0.017 0.044 0.034 n/a 0.004 0.0 n/a 0.099 0.594
Leucine (g) 0.052 0.085 0.067 n/a 0.006 0.001 n/a 0.21 1.26
Lysine (g) 0.035 0.032 0.044 n/a 0.005 0.001 n/a 0.116 0.696
Methionine (g) 0.017 0.021 0.014 n/a 0.001 0.0 n/a 0.055 0.33
Cystine (g) 0.0 0.024 0.031 n/a 0.001 0.0 n/a 0.056 0.336
Phenylalanine (g) 0.017 0.059 0.046 n/a 0.003 0.0 n/a 0.125 0.75
Tyrosine (g) 0.017 0.036 0.027 n/a 0.003 0.0 n/a 0.084 0.504
Valine (g) 0.052 0.05 0.047 n/a 0.004 0.0 n/a 0.154 0.924
Arginine (g) 0.017 0.048 0.058 n/a 0.002 0.0 n/a 0.126 0.756
Histidine (g) 0.017 0.027 0.019 n/a 0.001 0.0 n/a 0.066 0.396
Alanine (g) 0.052 0.039 0.038 n/a 0.002 0.0 n/a 0.132 0.792
Aspartic acid (g) 0.14 0.055 0.083 n/a 0.004 0.001 n/a 0.283 1.698
Glutamic acid (g) 0.122 0.389 0.193 n/a 0.013 0.001 n/a 0.718 4.308
Glycine (g) 0.035 0.042 0.044 n/a 0.001 0.0 n/a 0.123 0.738
Proline (g) 0.035 0.136 0.031 n/a 0.006 0.001 n/a 0.209 1.254
Serine (g) 0.035 0.059 0.048 n/a 0.004 0.0 n/a 0.146 0.876
Cholesterol (mg) 0.0 0.303 0.0 0.0 15.265 0.0 0.0 15.568 93.408
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.017 0.602 0.076 0.0 3.647 0.001 0.024 4.366 26.196
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 0.057 0.113 0.678
Monounsaturated Fat (g) 0.07 1.3 0.135 0.0 1.492 0.001 0.003 3.001 18.006
Polyunsaturated (g) 0.087 0.305 0.157 0.0 0.216 0.0 0.0 0.765 4.59