Receta Microwave Peach Crisp - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
peaches
73.92g |
bisquick
15.15g |
oats
13.0g |
sugar
18.33g |
butter
7.1g |
cinnamon
0.22g |
nutmeg
0.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 1.21 | 2.2 | 0.02 | 0.06 | 0.01 | 0.0 | 4.17 | 25.02 |
| Total Fat (g) | 0.18 | 2.33 | 0.9 | 0.0 | 5.76 | 0.0 | 0.19 | 9.36 | 56.16 |
| Carbohydrates (g) | 7.05 | 9.59 | 8.62 | 17.98 | 0.0 | 0.17 | 0.0 | 43.42 | 260.52 |
| Ash (g) | 0.32 | 0.61 | 0.22 | 0.08 | 0.15 | 0.01 | 0.0 | 1.39 | 8.34 |
| Calories (kcal) | 28.829 | 64.849 | 50.57 | 69.667 | 50.907 | 0.535 | 1.665 | 267.022 | 1602.132 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 3.52 | n/a | n/a | 17.34 | n/a | 0.0 | n/a | 20.85 | 125.1 |
| Glucose (dextrose) (g) | 1.44 | n/a | n/a | 0.25 | n/a | 0.0 | n/a | 1.69 | 10.14 |
| Fructose (g) | 1.13 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1.34 | 8.04 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.06 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.06 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 65.69 | 1.39 | 1.07 | 0.25 | 1.13 | 0.02 | 0.0 | 69.55 | 417.3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.2 | 1.77 | n/a | 17.79 | 0.0 | 0.0 | 0.0 | 25.76 | 154.56 |
| Galactose (g) | 0.04 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.24 |
| Dietary Fiber (g) | 1.1 | 0.3 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 17.4 |
| Calcium (mg) | 4.435 | 27.121 | 7.02 | 15.217 | 1.704 | 2.171 | 0.0 | 57.668 | 346.008 |
| Iron (mg) | 0.18 | 0.42 | 0.61 | 0.13 | 0.0 | 0.02 | 0.0 | 1.37 | 8.22 |
| Magnesium (mg) | 6.653 | 3.788 | 23.01 | 1.65 | 0.142 | 0.13 | 0.0 | 35.373 | 212.238 |
| Phosphorus (mg) | 14.784 | 88.637 | 67.99 | 0.733 | 1.704 | 0.139 | 0.0 | 173.987 | 1043.922 |
| Potassium (mg) | 140.448 | 24.697 | 55.77 | 24.383 | 1.704 | 0.934 | 0.0 | 247.936 | 1487.616 |
| Sodium (mg) | 0.0 | 193.335 | 0.26 | 5.133 | 40.896 | 0.022 | 0.0 | 239.646 | 1437.876 |
| Zinc (mg) | 0.13 | 0.09 | 0.52 | 0.01 | 0.01 | 0.0 | 0.0 | 0.75 | 4.5 |
| Copper (mg) | 0.052 | 0.023 | 0.082 | 0.009 | 0.0 | 0.001 | n/a | 0.166 | 0.996 |
| Manganese (mg) | 0.044 | 0.052 | 0.64 | 0.011 | 0.0 | 0.038 | n/a | 0.784 | 4.704 |
| Selenium (mcg) | 0.1 | 1.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 1.5 | 9.0 |
| Vitamin A, IU (IU) | 240.979 | 1.061 | 0.0 | 0.0 | 177.429 | 0.639 | 0.0 | 420.108 | 2520.648 |
| Retinol (mcg) | 0.0 | 0.303 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 47.944 | 287.664 |
| Vitamin A, RAE (mcg_RAE) | 11.827 | 0.303 | 0.0 | 0.0 | 48.564 | 0.033 | 0.0 | 60.727 | 364.362 |
| Beta Carotene (mcg) | 119.75 | 0.0 | n/a | 0.0 | 11.218 | 0.243 | 0.0 | 131.211 | 787.266 |
| Vitamin E (mg) | 0.54 | 0.02 | n/a | 0.0 | 0.16 | 0.01 | 0.0 | 0.73 | 4.38 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | 3.976 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.198 |
| Lutein + zeaxanthin (mcg) | 67.267 | 0.303 | n/a | 0.0 | 0.0 | 0.481 | 0.0 | 68.051 | 408.306 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 29.4 |
| Thiamin (mg) | 0.015 | 0.088 | 0.099 | 0.0 | 0.001 | 0.0 | 0.0 | 0.202 | 1.212 |
| Riboflavin (mg) | 0.022 | 0.067 | 0.018 | 0.0 | 0.002 | 0.0 | 0.0 | 0.109 | 0.654 |
| Niacin (mg) | 0.599 | 0.688 | 0.125 | 0.02 | 0.003 | 0.003 | 0.0 | 1.437 | 8.622 |
| Pantothenic acid (mg) | 0.111 | 0.133 | 0.176 | 0.024 | 0.008 | 0.001 | 0.0 | 0.452 | 2.712 |
| Vitamin B-6 (mg) | 0.022 | 0.012 | 0.016 | 0.007 | 0.0 | 0.0 | 0.0 | 0.058 | 0.348 |
| Folate (mcg) | 2.957 | 18.94 | 7.28 | 0.183 | 0.213 | 0.013 | 0.0 | 29.586 | 177.516 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.42 |
| Choline (mg) | 4.5 | 1.7 | n/a | 0.4 | 1.3 | 0.0 | n/a | 8.0 | 48.0 |
| Folic acid (mcg) | 0.0 | 17.727 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.727 | 106.362 |
| Tryptophan (g) | 0.007 | 0.015 | 0.03 | n/a | 0.001 | 0.0 | 0.0 | 0.053 | 0.318 |
| Threonine (g) | 0.015 | 0.035 | 0.075 | n/a | 0.003 | 0.0 | 0.0 | 0.128 | 0.768 |
| Isoleucine (g) | 0.015 | 0.044 | 0.09 | n/a | 0.004 | 0.0 | 0.0 | 0.152 | 0.912 |
| Leucine (g) | 0.022 | 0.085 | 0.166 | n/a | 0.006 | 0.001 | 0.0 | 0.28 | 1.68 |
| Lysine (g) | 0.022 | 0.032 | 0.091 | n/a | 0.005 | 0.001 | 0.0 | 0.15 | 0.9 |
| Methionine (g) | 0.007 | 0.021 | 0.04 | n/a | 0.001 | 0.0 | 0.0 | 0.07 | 0.42 |
| Cystine (g) | 0.007 | 0.024 | 0.053 | n/a | 0.001 | 0.0 | 0.0 | 0.086 | 0.516 |
| Phenylalanine (g) | 0.015 | 0.059 | 0.117 | n/a | 0.003 | 0.0 | 0.0 | 0.194 | 1.164 |
| Tyrosine (g) | 0.007 | 0.036 | 0.074 | n/a | 0.003 | 0.0 | 0.0 | 0.121 | 0.726 |
| Valine (g) | 0.015 | 0.05 | 0.122 | n/a | 0.004 | 0.0 | 0.0 | 0.192 | 1.152 |
| Arginine (g) | 0.015 | 0.048 | 0.155 | n/a | 0.002 | 0.0 | 0.0 | 0.22 | 1.32 |
| Histidine (g) | 0.007 | 0.027 | 0.053 | n/a | 0.001 | 0.0 | 0.0 | 0.09 | 0.54 |
| Alanine (g) | 0.022 | 0.039 | 0.114 | n/a | 0.002 | 0.0 | 0.0 | 0.178 | 1.068 |
| Aspartic acid (g) | 0.31 | 0.055 | 0.189 | n/a | 0.004 | 0.001 | 0.0 | 0.559 | 3.354 |
| Glutamic acid (g) | 0.044 | 0.389 | 0.482 | n/a | 0.013 | 0.001 | 0.0 | 0.93 | 5.58 |
| Glycine (g) | 0.015 | 0.042 | 0.109 | n/a | 0.001 | 0.0 | 0.0 | 0.168 | 1.008 |
| Proline (g) | 0.015 | 0.136 | 0.121 | n/a | 0.006 | 0.001 | 0.0 | 0.279 | 1.674 |
| Serine (g) | 0.022 | 0.059 | 0.098 | n/a | 0.004 | 0.0 | 0.0 | 0.183 | 1.098 |
| Cholesterol (mg) | 0.0 | 0.303 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 15.568 | 93.408 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.015 | 0.602 | 0.159 | 0.0 | 3.647 | 0.001 | 0.17 | 4.592 | 27.552 |
| Phytosterols (mg) | 7.392 | n/a | n/a | n/a | n/a | 0.056 | 0.0 | 7.448 | 44.688 |
| Monounsaturated Fat (g) | 0.052 | 1.3 | 0.283 | 0.0 | 1.492 | 0.001 | 0.009 | 3.137 | 18.822 |
| Polyunsaturated (g) | 0.067 | 0.305 | 0.33 | 0.0 | 0.216 | 0.0 | 0.0 | 0.917 | 5.502 |