Receta Microwave Pineapple Downside Up Cake - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
margarine
3.13g |
sugar
12.22g |
pineapple
38.56g |
maraschino cherries
2.87g |
flour
26.04g |
sugar
25.0g |
baking powder
1.53g |
salt
0.5g |
egg
7.33g |
oil
12.11g |
pineapple juice
20.83g |
vanilla extract
0.35g |
almond extract
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.01 | 0.21 | 0.01 | 2.69 | 0.0 | 0.0 | 0.0 | 0.92 | 0.0 | 0.08 | 0.0 | 0.0 | 3.92 | 23.52 |
| Total Fat (g) | 2.53 | 0.0 | 0.05 | 0.01 | 0.26 | 0.0 | 0.0 | 0.0 | 0.73 | 12.11 | 0.03 | 0.0 | 0.0 | 15.7 | 94.2 |
| Carbohydrates (g) | 0.02 | 11.99 | 5.06 | 1.2 | 19.87 | 25.0 | 0.0 | 0.0 | 0.06 | 0.0 | 2.68 | 0.04 | 0.04 | 65.97 | 395.82 |
| Ash (g) | 0.06 | 0.05 | 0.08 | n/a | 0.12 | 0.0 | 0.57 | 0.5 | 0.06 | 0.0 | n/a | 0.0 | 0.0 | 1.45 | 8.7 |
| Calories (kcal) | 22.466 | 46.442 | 19.278 | 4.73 | 94.792 | 96.75 | 0.0 | 0.0 | 10.487 | 107.067 | 11.042 | 1.008 | 1.008 | 415.069 | 2490.414 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 11.56 | 2.31 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 13.87 | 83.22 |
| Glucose (dextrose) (g) | n/a | 0.16 | 0.67 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.85 | 5.1 |
| Fructose (g) | n/a | 0.14 | 0.82 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.96 | 5.76 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.2 |
| Water (g) | 0.52 | 0.16 | 33.16 | 1.64 | 3.1 | 0.01 | 0.0 | 0.0 | 5.56 | 0.0 | 17.99 | 0.18 | 0.18 | 62.52 | 375.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 11.86 | 3.8 | 1.11 | 0.07 | 24.98 | 0.0 | 0.0 | 0.06 | 0.0 | 2.08 | 0.04 | 0.04 | 44.04 | 264.24 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
| Calcium (mg) | 0.094 | 10.144 | 5.012 | 1.548 | 3.906 | 0.25 | 0.0 | 0.12 | 3.887 | 0.0 | 2.708 | 0.039 | 0.039 | 27.747 | 166.482 |
| Iron (mg) | 0.0 | 0.09 | 0.11 | 0.01 | 1.21 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.06 | 0.0 | 0.0 | 1.63 | 9.78 |
| Magnesium (mg) | 0.094 | 1.1 | 4.627 | 0.115 | 5.729 | 0.0 | 0.0 | 0.005 | 0.88 | 0.0 | 2.5 | 0.042 | 0.042 | 15.134 | 90.804 |
| Phosphorus (mg) | 0.157 | 0.489 | 3.084 | 0.086 | 28.125 | 0.0 | 0.0 | 0.0 | 14.007 | 0.0 | 1.667 | 0.021 | 0.021 | 47.656 | 285.936 |
| Potassium (mg) | 0.564 | 16.255 | 42.026 | 0.602 | 27.865 | 0.5 | 0.0 | 0.04 | 9.827 | 0.0 | 27.083 | 0.518 | 0.518 | 125.797 | 754.782 |
| Sodium (mg) | 29.547 | 3.422 | 0.386 | 0.115 | 0.521 | 0.0 | 419.52 | 193.79 | 10.267 | 0.0 | 0.417 | 0.032 | 0.032 | 658.047 | 3948.282 |
| Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.01 | 0.18 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.35 | 2.1 |
| Copper (mg) | 0.0 | 0.006 | 0.042 | 0.004 | 0.036 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.015 | 0.0 | 0.0 | 0.112 | 0.672 |
| Manganese (mg) | n/a | 0.007 | 0.359 | n/a | 0.177 | 0.0 | 0.0 | 0.001 | 0.003 | n/a | n/a | 0.001 | 0.001 | 0.548 | 3.288 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 8.8 | 0.2 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 69.0 |
| Vitamin A, IU (IU) | 111.891 | 0.0 | 22.362 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 35.713 | 0.0 | n/a | 0.0 | 0.0 | 169.967 | 1019.802 |
| Retinol (mcg) | 24.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 34.257 | 205.542 |
| Vitamin A, RAE (mcg_RAE) | 25.662 | 0.0 | 1.157 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 37.143 | 222.858 |
| Beta Carotene (mcg) | 19.113 | 0.0 | 13.495 | 0.774 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.625 | 0.0 | 0.0 | 34.74 | 208.44 |
| Vitamin E (mg) | 0.28 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 1.12 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | n/a | 2.567 | 15.402 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.691 | 4.688 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 30.652 | 183.912 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.14 | 0.84 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 27.6 | 165.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.031 | 0.0 | 0.206 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.013 | 0.0 | 0.0 | 0.255 | 1.53 |
| Riboflavin (mg) | 0.001 | 0.0 | 0.012 | 0.0 | 0.128 | 0.005 | 0.0 | 0.0 | 0.035 | 0.0 | 0.004 | 0.0 | 0.0 | 0.185 | 1.11 |
| Niacin (mg) | 0.001 | 0.013 | 0.193 | 0.0 | 1.536 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.042 | 0.002 | 0.002 | 1.793 | 10.758 |
| Pantothenic acid (mg) | 0.0 | 0.016 | 0.081 | n/a | 0.115 | 0.0 | 0.0 | 0.0 | 0.106 | 0.0 | n/a | 0.0 | 0.0 | 0.317 | 1.902 |
| Vitamin B-6 (mg) | 0.0 | 0.005 | 0.042 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.021 | 0.0 | 0.0 | 0.09 | 0.54 |
| Folate (mcg) | 0.031 | 0.122 | 6.94 | 0.0 | 47.656 | 0.0 | 0.0 | 0.0 | 3.447 | 0.0 | 3.75 | 0.0 | 0.0 | 61.947 | 371.682 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Choline (mg) | 0.4 | 0.3 | 2.1 | 0.1 | 2.7 | 0.0 | 0.0 | 0.0 | 18.4 | n/a | 0.7 | n/a | n/a | 24.7 | 148.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 240.624 |
| Tryptophan (g) | n/a | n/a | 0.004 | n/a | 0.034 | n/a | n/a | 0.0 | 0.012 | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
| Threonine (g) | n/a | n/a | 0.008 | n/a | 0.073 | n/a | n/a | 0.0 | 0.041 | 0.0 | n/a | n/a | n/a | 0.122 | 0.732 |
| Isoleucine (g) | n/a | n/a | 0.008 | n/a | 0.094 | n/a | n/a | 0.0 | 0.049 | 0.0 | n/a | n/a | n/a | 0.151 | 0.906 |
| Leucine (g) | n/a | n/a | 0.008 | n/a | 0.185 | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | n/a | n/a | 0.273 | 1.638 |
| Lysine (g) | n/a | n/a | 0.012 | n/a | 0.06 | n/a | n/a | 0.0 | 0.067 | 0.0 | n/a | n/a | n/a | 0.138 | 0.828 |
| Methionine (g) | n/a | n/a | 0.004 | n/a | 0.047 | n/a | n/a | 0.0 | 0.028 | 0.0 | n/a | n/a | n/a | 0.079 | 0.474 |
| Cystine (g) | n/a | n/a | 0.004 | n/a | 0.057 | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.081 | 0.486 |
| Phenylalanine (g) | n/a | n/a | 0.008 | n/a | 0.135 | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | 0.193 | 1.158 |
| Tyrosine (g) | n/a | n/a | 0.008 | n/a | 0.081 | n/a | n/a | 0.0 | 0.037 | 0.0 | n/a | n/a | n/a | 0.125 | 0.75 |
| Valine (g) | n/a | n/a | 0.008 | n/a | 0.109 | n/a | n/a | 0.0 | 0.063 | 0.0 | n/a | n/a | n/a | 0.18 | 1.08 |
| Arginine (g) | n/a | n/a | 0.008 | n/a | 0.109 | n/a | n/a | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | 0.177 | 1.062 |
| Histidine (g) | n/a | n/a | 0.004 | n/a | 0.06 | n/a | n/a | 0.0 | 0.023 | 0.0 | n/a | n/a | n/a | 0.086 | 0.516 |
| Alanine (g) | n/a | n/a | 0.012 | n/a | 0.086 | n/a | n/a | 0.0 | 0.054 | 0.0 | n/a | n/a | n/a | 0.152 | 0.912 |
| Aspartic acid (g) | n/a | n/a | 0.046 | n/a | 0.115 | n/a | n/a | 0.0 | 0.098 | 0.0 | n/a | n/a | n/a | 0.258 | 1.548 |
| Glutamic acid (g) | n/a | n/a | 0.031 | n/a | 0.906 | n/a | n/a | 0.0 | 0.123 | 0.0 | n/a | n/a | n/a | 1.06 | 6.36 |
| Glycine (g) | n/a | n/a | 0.008 | n/a | 0.096 | n/a | n/a | 0.0 | 0.032 | 0.0 | n/a | n/a | n/a | 0.136 | 0.816 |
| Proline (g) | n/a | n/a | 0.008 | n/a | 0.313 | n/a | n/a | 0.0 | 0.037 | 0.0 | n/a | n/a | n/a | 0.358 | 2.148 |
| Serine (g) | n/a | n/a | 0.015 | n/a | 0.135 | n/a | n/a | 0.0 | 0.071 | 0.0 | n/a | n/a | n/a | 0.222 | 1.332 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 186.12 |
| Trans Fat (g) | 0.467 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.312 | n/a | n/a | n/a | 0.779 | 4.674 |
| Saturated Fat (g) | 0.476 | 0.0 | 0.004 | 0.001 | 0.042 | 0.0 | 0.0 | 0.0 | 0.227 | 0.9 | 0.002 | 0.0 | 0.0 | 1.652 | 9.912 |
| Phytosterols (mg) | n/a | n/a | 2.313 | n/a | n/a | n/a | n/a | 0.0 | n/a | 30.279 | n/a | n/a | n/a | 32.593 | 195.558 |
| Monounsaturated Fat (g) | 1.218 | 0.0 | 0.004 | 0.001 | 0.023 | 0.0 | 0.0 | 0.0 | 0.279 | 2.753 | 0.002 | 0.0 | 0.0 | 4.282 | 25.692 |
| Polyunsaturated (g) | 0.761 | 0.0 | 0.015 | 0.002 | 0.107 | 0.0 | 0.0 | 0.0 | 0.1 | 7.89 | 0.008 | 0.0 | 0.0 | 8.883 | 53.298 |