Receta Microwave Pineapple Upside Down Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	butter 28.38g	sugar 36.67g	cake 14.16g	water 14.82g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.04	0.62	0.0	0.91	1.82
Total Fat (g)	23.01	0.0	1.64	0.0	24.66	49.32
Carbohydrates (g)	0.02	35.96	11.06	0.0	47.04	94.08
Ash (g)	0.6	0.16	0.33	0.01	1.1	2.2
Calories (kcal)	203.449	139.327	61.171	0.0	403.947	807.894
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	34.67	n/a	n/a	34.67	69.34
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	0.49	0.98
Fructose (g)	n/a	0.41	n/a	n/a	0.41	0.82
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	4.5	0.49	0.52	14.8	20.32	40.64
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.02	35.57	n/a	0.0	35.59	71.18
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.2	0.4
Calcium (mg)	6.81	30.432	19.116	0.444	56.802	113.604
Iron (mg)	0.01	0.26	0.07	0.0	0.33	0.66
Magnesium (mg)	0.568	3.3	1.416	0.148	5.432	10.864
Phosphorus (mg)	6.81	1.467	43.896	0.0	52.173	104.346
Potassium (mg)	6.81	48.764	11.611	0.0	67.186	134.372
Sodium (mg)	163.44	10.266	93.031	0.593	267.33	534.66
Zinc (mg)	0.03	0.01	0.04	0.0	0.08	0.16
Copper (mg)	0.0	0.018	0.01	0.001	0.03	0.06
Manganese (mg)	0.0	0.022	0.027	0.0	0.049	0.098
Selenium (mcg)	0.3	0.4	n/a	0.0	0.7	1.4
Vitamin A, IU (IU)	709.091	0.0	0.142	0.0	709.233	1418.466
Retinol (mcg)	190.396	0.0	0.0	0.0	190.396	380.792
Vitamin A, RAE (mcg_RAE)	194.085	0.0	0.0	0.0	194.085	388.17
Beta Carotene (mcg)	44.833	0.0	n/a	0.0	44.833	89.666
Vitamin E (mg)	0.66	0.0	n/a	0.0	0.66	1.32
Vitamin D (IU)	15.89	n/a	n/a	0.0	15.89	31.78
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.0	0.011	0.0	0.014	0.028
Riboflavin (mg)	0.009	0.0	0.007	0.0	0.016	0.032
Niacin (mg)	0.011	0.04	0.044	0.0	0.096	0.192
Pantothenic acid (mg)	0.031	0.048	0.051	0.0	0.13	0.26
Vitamin B-6 (mg)	0.0	0.015	0.011	0.0	0.026	0.052
Folate (mcg)	0.851	0.367	1.274	0.0	2.492	4.984
Vitamin B-12 (mcg)	0.05	0.0	0.01	0.0	0.06	0.12
Choline (mg)	5.3	0.8	n/a	0.0	6.2	12.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	0.008	n/a	0.011	0.022
Threonine (g)	0.011	n/a	0.02	n/a	0.031	0.062
Isoleucine (g)	0.014	n/a	0.027	n/a	0.041	0.082
Leucine (g)	0.023	n/a	0.047	n/a	0.069	0.138
Lysine (g)	0.02	n/a	0.028	n/a	0.048	0.096
Methionine (g)	0.006	n/a	0.011	n/a	0.017	0.034
Cystine (g)	0.003	n/a	0.011	n/a	0.014	0.028
Phenylalanine (g)	0.011	n/a	0.028	n/a	0.04	0.08
Tyrosine (g)	0.011	n/a	0.02	n/a	0.031	0.062
Valine (g)	0.017	n/a	0.03	n/a	0.047	0.094
Arginine (g)	0.009	n/a	0.023	n/a	0.031	0.062
Histidine (g)	0.006	n/a	0.013	n/a	0.018	0.036
Alanine (g)	0.009	n/a	0.018	n/a	0.027	0.054
Aspartic acid (g)	0.017	n/a	0.031	n/a	0.048	0.096
Glutamic acid (g)	0.051	n/a	0.183	n/a	0.234	0.468
Glycine (g)	0.006	n/a	0.018	n/a	0.024	0.048
Proline (g)	0.023	n/a	0.065	n/a	0.088	0.176
Serine (g)	0.014	n/a	0.033	n/a	0.047	0.094
Cholesterol (mg)	61.006	0.0	0.283	0.0	61.289	122.578
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.576	0.0	0.246	0.0	14.823	29.646
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.964	0.0	0.688	0.0	6.653	13.306
Polyunsaturated (g)	0.863	0.0	0.62	0.0	1.483	2.966