Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
1 med. unpared all purpose apple, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork loin chops
44.28g 		paprika
0.0g 		stuffing
80.5g 		apple juice
31.0g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 8.53 n/a 6.05 0.03 0.06 14.67 58.68
Total Fat (g) 3.65 n/a 8.93 0.04 5.76 18.38 73.52
Carbohydrates (g) 0.0 n/a 17.29 3.5 0.0 20.8 83.2
Ash (g) 0.44 n/a n/a 0.07 0.15 0.66 2.64
Calories (kcal) 69.52 n/a 174.685 14.26 50.907 309.372 1237.488
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.39 n/a 0.39 1.56
Glucose (dextrose) (g) n/a n/a n/a 0.82 n/a 0.82 3.28
Fructose (g) n/a n/a n/a 1.78 n/a 1.78 7.12
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 31.79 n/a 46.74 27.35 1.13 107.01 428.04
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.9 2.98 0.0 4.89 19.56
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.2 0.1 0.0 1.3 5.2
Calcium (mg) 10.184 n/a 61.18 2.48 1.704 75.548 302.192
Iron (mg) 0.45 n/a 2.21 0.04 0.0 2.7 10.8
Magnesium (mg) 9.299 n/a 12.88 1.55 0.142 23.871 95.484
Phosphorus (mg) 84.575 n/a 73.255 2.17 1.704 161.704 646.816
Potassium (mg) 150.552 n/a 97.405 31.31 1.704 280.971 1123.884
Sodium (mg) 29.668 n/a 494.27 1.24 40.896 566.074 2264.296
Zinc (mg) 1.31 n/a 0.81 0.01 0.01 2.13 8.52
Copper (mg) 0.035 n/a 0.129 0.003 0.0 0.167 0.668
Manganese (mg) 0.004 n/a n/a 0.022 0.0 0.026 0.104
Selenium (mcg) 14.4 n/a 13.1 0.0 0.1 27.7 110.8
Vitamin A, IU (IU) 3.1 n/a n/a 0.31 177.429 180.839 723.356
Retinol (mcg) 0.886 n/a 272.09 0.0 47.641 320.617 1282.468
Vitamin A, RAE (mcg_RAE) 0.886 n/a 278.53 0.0 48.564 327.98 1311.92
Beta Carotene (mcg) n/a n/a 70.84 0.0 11.218 82.058 328.232
Vitamin E (mg) n/a n/a 0.82 0.0 0.16 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a 3.976 3.976 15.904
Lycopene (mcg) n/a n/a 1.61 0.0 0.0 1.61 6.44
Lutein + zeaxanthin (mcg) n/a n/a 41.055 4.96 0.0 46.015 184.06
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 n/a 2.3 0.3 0.0 3.0 12.0
Thiamin (mg) 0.359 n/a 0.137 0.006 0.001 0.502 2.008
Riboflavin (mg) 0.124 n/a 0.233 0.006 0.002 0.366 1.464
Niacin (mg) 1.913 n/a 2.133 0.022 0.003 4.071 16.284
Pantothenic acid (mg) 0.337 n/a n/a 0.016 0.008 0.36 1.44
Vitamin B-6 (mg) 0.217 n/a 0.097 0.006 0.0 0.32 1.28
Folate (mcg) 1.771 n/a 59.57 0.0 0.213 61.554 246.216
Vitamin B-12 (mcg) 0.37 n/a 1.14 0.0 0.01 1.53 6.12
Choline (mg) n/a n/a 31.3 0.6 1.3 33.2 132.8
Folic acid (mcg) 0.0 n/a 19.32 0.0 0.0 19.32 77.28
Tryptophan (g) 0.111 n/a n/a n/a 0.001 0.111 0.444
Threonine (g) 0.39 n/a n/a n/a 0.003 0.393 1.572
Isoleucine (g) 0.399 n/a n/a n/a 0.004 0.402 1.608
Leucine (g) 0.686 n/a n/a n/a 0.006 0.692 2.768
Lysine (g) 0.766 n/a n/a n/a 0.005 0.771 3.084
Methionine (g) 0.226 n/a n/a n/a 0.001 0.227 0.908
Cystine (g) 0.111 n/a n/a n/a 0.001 0.111 0.444
Phenylalanine (g) 0.341 n/a n/a n/a 0.003 0.344 1.376
Tyrosine (g) 0.297 n/a n/a n/a 0.003 0.3 1.2
Valine (g) 0.465 n/a n/a n/a 0.004 0.469 1.876
Arginine (g) 0.531 n/a n/a n/a 0.002 0.533 2.132
Histidine (g) 0.341 n/a n/a n/a 0.001 0.342 1.368
Alanine (g) 0.496 n/a n/a n/a 0.002 0.498 1.992
Aspartic acid (g) 0.793 n/a n/a n/a 0.004 0.797 3.188
Glutamic acid (g) 1.337 n/a n/a n/a 0.013 1.35 5.4
Glycine (g) 0.407 n/a n/a n/a 0.001 0.409 1.636
Proline (g) 0.341 n/a n/a n/a 0.006 0.347 1.388
Serine (g) 0.354 n/a n/a n/a 0.004 0.358 1.432
Cholesterol (mg) 28.339 n/a 57.96 0.0 15.265 101.564 406.256
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.262 n/a 2.004 0.006 3.647 6.92 27.68
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.652 n/a 3.775 0.003 1.492 6.923 27.692
Polyunsaturated (g) 0.394 n/a 2.552 0.012 0.216 3.174 12.696