CookEatShare is also available in English
Cerrar

Receta Microwave Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Miracle Whip Salad Dressing
1/2 c. minced red or possibly green pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
510.29g 		water
79.0g 		onion
72.0g 		celery
44.95g 		pickle
118.29g 		mustard
5.0g 		celery
1.0g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 10.31 0.0 0.79 0.31 2.03 0.22 0.18 0.0 13.84 13.84
Total Fat (g) 0.46 0.0 0.07 0.08 0.11 0.2 0.25 0.0 1.17 1.17
Carbohydrates (g) 89.15 0.0 6.72 1.33 7.25 0.27 0.41 0.0 105.14 105.14
Ash (g) 5.51 0.08 0.25 0.34 n/a 0.18 0.09 2.99 9.45 9.45
Calories (kcal) 392.925 0.0 28.8 7.191 34.304 3.35 3.92 0.0 470.491 470.491
Starch (g) 78.79 n/a 0.0 0.0 n/a 0.03 n/a n/a 78.82 78.82
Sucrose (g) 0.87 n/a 0.71 0.05 n/a 0.01 n/a n/a 1.64 1.64
Glucose (dextrose) (g) 1.68 n/a 1.42 0.25 n/a 0.02 n/a n/a 3.37 3.37
Fructose (g) 1.38 n/a 0.93 0.23 n/a 0.01 n/a n/a 2.54 2.54
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 404.87 78.92 64.16 42.89 106.91 4.13 0.06 0.01 701.95 701.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.98 0.0 3.05 0.82 1.27 0.04 0.01 0.0 9.17 9.17
Galactose (g) 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.3 0.3
Dietary Fiber (g) 11.2 0.0 1.2 0.7 3.2 0.2 0.1 0.0 16.6 16.6
Calcium (mg) 61.235 2.37 16.56 17.978 79.254 2.9 17.67 0.72 198.687 198.687
Iron (mg) 3.98 0.0 0.15 0.09 0.79 0.08 0.45 0.01 5.55 5.55
Magnesium (mg) 117.367 0.79 7.2 4.944 55.596 2.45 4.4 0.03 192.778 192.778
Phosphorus (mg) 290.867 0.0 20.88 10.787 57.962 5.3 5.47 0.0 391.266 391.266
Potassium (mg) 2148.331 0.0 105.12 116.857 285.079 6.9 14.0 0.24 2676.527 2676.527
Sodium (mg) 30.618 3.16 2.88 35.956 268.518 56.75 1.6 1162.74 1562.222 1562.222
Zinc (mg) 1.48 0.01 0.12 0.06 0.58 0.03 0.07 0.0 2.35 2.35
Copper (mg) 0.561 0.008 0.029 0.018 0.095 0.005 0.014 0.001 0.73 0.73
Manganese (mg) 0.765 0.0 0.094 0.045 n/a 0.021 0.076 0.003 1.004 1.004
Selenium (mcg) 1.5 0.0 0.4 0.2 0.7 1.6 0.1 0.0 4.5 4.5
Vitamin A, IU (IU) 10.206 0.0 1.44 201.803 n/a 3.55 0.52 0.0 217.519 217.519
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.888 17.744 0.2 0.03 0.0 27.861 27.861
Beta Carotene (mcg) 5.103 0.0 0.72 121.352 205.825 1.45 0.31 0.0 334.759 334.759
Vitamin E (mg) 0.05 0.0 0.01 0.12 0.37 0.02 0.01 0.0 0.58 0.58
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.823 0.0 2.88 127.194 471.977 0.9 0.0 0.0 643.775 643.775
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 100.5 0.0 5.3 1.4 16.1 0.1 0.2 0.0 123.6 123.6
Thiamin (mg) 0.408 0.0 0.036 0.009 0.166 0.017 0.003 0.0 0.639 0.639
Riboflavin (mg) 0.153 0.0 0.022 0.027 0.059 0.002 0.003 0.0 0.265 0.265
Niacin (mg) 5.358 0.0 0.086 0.144 0.864 0.026 0.031 0.0 6.508 6.508
Pantothenic acid (mg) 1.531 0.0 0.086 0.112 n/a 0.015 n/a 0.0 1.745 1.745
Vitamin B-6 (mg) 1.531 0.0 0.086 0.031 0.189 0.003 0.009 0.0 1.85 1.85
Folate (mcg) 81.647 0.0 13.68 16.18 57.962 0.35 0.1 0.0 169.919 169.919
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 61.7 0.0 4.4 2.7 12.5 1.1 0.2 0.0 82.8 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.153 n/a 0.007 0.004 n/a 0.001 n/a 0.0 0.165 0.165
Threonine (g) 0.408 n/a 0.014 0.009 n/a 0.009 n/a 0.0 0.44 0.44
Isoleucine (g) 0.408 n/a 0.007 0.009 n/a 0.008 n/a 0.0 0.432 0.432
Leucine (g) 0.612 n/a 0.022 0.013 n/a 0.015 n/a 0.0 0.662 0.662
Lysine (g) 0.663 n/a 0.029 0.013 n/a 0.014 n/a 0.0 0.719 0.719
Methionine (g) 0.153 n/a 0.0 0.004 n/a 0.004 n/a 0.0 0.162 0.162
Cystine (g) 0.153 n/a 0.0 0.0 n/a 0.004 n/a 0.0 0.157 0.157
Phenylalanine (g) 0.459 n/a 0.022 0.009 n/a 0.009 n/a 0.0 0.498 0.498
Tyrosine (g) 0.408 n/a 0.007 0.004 n/a 0.007 n/a 0.0 0.427 0.427
Valine (g) 0.612 n/a 0.014 0.013 n/a 0.01 n/a 0.0 0.65 0.65
Arginine (g) 0.51 n/a 0.072 0.009 n/a 0.013 n/a 0.0 0.604 0.604
Histidine (g) 0.255 n/a 0.007 0.004 n/a 0.006 n/a 0.0 0.273 0.273
Alanine (g) 0.306 n/a 0.014 0.009 n/a 0.009 n/a 0.0 0.338 0.338
Aspartic acid (g) 2.602 n/a 0.065 0.054 n/a 0.02 n/a 0.0 2.741 2.741
Glutamic acid (g) 1.786 n/a 0.187 0.04 n/a 0.038 n/a 0.0 2.051 2.051
Glycine (g) 0.306 n/a 0.022 0.009 n/a 0.012 n/a 0.0 0.349 0.349
Proline (g) 0.357 n/a 0.007 0.009 n/a 0.019 n/a 0.0 0.392 0.392
Serine (g) 0.459 n/a 0.014 0.009 n/a 0.011 n/a 0.0 0.493 0.493
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.153 0.0 0.029 0.018 0.024 0.013 0.022 0.0 0.258 0.258
Phytosterols (mg) 25.515 n/a 10.8 2.697 n/a n/a 0.6 0.0 39.611 39.611
Monounsaturated Fat (g) 0.0 0.0 0.007 0.013 0.024 0.132 0.159 0.0 0.335 0.335
Polyunsaturated (g) 0.204 0.0 0.014 0.036 0.024 0.048 0.037 0.0 0.363 0.363