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Receta Microwave Quick Apple Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
25.0g 		flour
7.82g 		lemon peel
2.0g 		cinnamon
1.3g 		apples
421.88g 		lemon juice
2.54g 		pastry
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.81 0.03 0.05 1.1 0.01 3.28 5.28 10.56
Total Fat (g) 0.0 0.08 0.01 0.02 0.72 0.0 5.31 6.13 12.26
Carbohydrates (g) 25.0 5.96 0.32 1.05 58.26 0.22 6.42 97.22 194.44
Ash (g) 0.0 0.04 0.01 0.05 0.8 0.01 n/a 0.9 1.8
Calories (kcal) 96.75 28.447 0.94 3.211 219.375 0.635 87.25 436.608 873.216
Starch (g) n/a n/a n/a n/a 0.21 n/a n/a 0.21 0.42
Sucrose (g) n/a n/a n/a 0.0 8.73 n/a n/a 8.73 17.46
Glucose (dextrose) (g) n/a n/a n/a 0.01 10.25 n/a n/a 10.27 20.54
Fructose (g) n/a n/a n/a 0.01 24.89 n/a n/a 24.91 49.82
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.93 1.63 0.14 360.96 2.3 9.63 375.6 751.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.02 0.08 0.03 43.83 0.06 0.21 69.21 138.42
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.7 10.1 0.0 0.3 11.5 23.0
Calcium (mg) 0.25 1.172 2.68 13.026 25.313 0.178 6.25 48.869 97.738
Iron (mg) 0.0 0.36 0.02 0.11 0.51 0.0 0.65 1.64 3.28
Magnesium (mg) 0.0 1.719 0.3 0.78 21.094 0.152 4.25 28.295 56.59
Phosphorus (mg) 0.0 8.44 0.24 0.832 46.406 0.152 32.5 88.571 177.142
Potassium (mg) 0.5 8.362 3.2 5.603 451.406 3.15 42.5 514.721 1029.442
Sodium (mg) 0.0 0.156 0.12 0.13 4.219 0.025 114.0 118.65 237.3
Zinc (mg) 0.0 0.05 0.01 0.02 0.17 0.0 0.56 0.81 1.62
Copper (mg) 0.0 0.011 0.002 0.004 0.127 0.001 0.023 0.167 0.334
Manganese (mg) 0.0 0.053 n/a 0.227 0.169 0.0 n/a 0.449 0.898
Selenium (mcg) 0.2 2.6 0.0 0.0 0.0 0.0 5.7 8.6 17.2
Vitamin A, IU (IU) 0.0 0.0 1.0 3.835 227.813 0.508 n/a 233.156 466.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.75 40.75 81.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.06 0.195 12.656 0.025 43.0 55.937 111.874
Beta Carotene (mcg) 0.0 0.0 0.14 1.456 113.906 0.076 27.75 143.328 286.656
Vitamin E (mg) 0.0 0.0 0.01 0.03 0.76 0.0 0.49 1.29 2.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.39
Lutein + zeaxanthin (mcg) 0.0 1.407 0.36 2.886 122.344 0.229 17.0 144.225 288.45
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.03 n/a 0.14 0.0 n/a n/a 0.17 0.34
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.6 0.0 19.4 1.2 0.2 23.4 46.8
Thiamin (mg) 0.0 0.062 0.001 0.0 0.084 0.001 0.058 0.206 0.412
Riboflavin (mg) 0.005 0.038 0.002 0.001 0.127 0.0 0.073 0.245 0.49
Niacin (mg) 0.0 0.461 0.008 0.017 0.38 0.003 0.793 1.661 3.322
Pantothenic acid (mg) 0.0 0.034 0.006 0.005 0.253 0.003 n/a 0.301 0.602
Vitamin B-6 (mg) 0.0 0.003 0.003 0.002 0.169 0.001 0.04 0.219 0.438
Folate (mcg) 0.0 14.301 0.26 0.078 12.656 0.33 13.0 40.626 81.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.25 0.25 0.5
Choline (mg) 0.0 0.8 0.2 0.1 14.3 0.1 16.8 32.4 64.8
Folic acid (mcg) 0.0 12.035 0.0 0.0 0.0 0.0 8.5 20.535 41.07
Tryptophan (g) n/a 0.01 n/a 0.001 0.0 n/a n/a 0.011 0.022
Threonine (g) n/a 0.022 n/a 0.002 0.042 n/a n/a 0.066 0.132
Isoleucine (g) n/a 0.028 n/a 0.002 0.042 n/a n/a 0.072 0.144
Leucine (g) n/a 0.055 n/a 0.003 0.042 n/a n/a 0.101 0.202
Lysine (g) n/a 0.018 n/a 0.003 0.042 n/a n/a 0.063 0.126
Methionine (g) n/a 0.014 n/a 0.001 0.0 n/a n/a 0.015 0.03
Cystine (g) n/a 0.017 n/a 0.001 0.0 n/a n/a 0.018 0.036
Phenylalanine (g) n/a 0.041 n/a 0.002 0.042 n/a n/a 0.085 0.17
Tyrosine (g) n/a 0.024 n/a 0.002 0.0 n/a n/a 0.026 0.052
Valine (g) n/a 0.033 n/a 0.003 0.042 n/a n/a 0.078 0.156
Arginine (g) n/a 0.033 n/a 0.002 0.042 n/a n/a 0.077 0.154
Histidine (g) n/a 0.018 n/a 0.002 0.042 n/a n/a 0.062 0.124
Alanine (g) n/a 0.026 n/a 0.002 0.042 n/a n/a 0.07 0.14
Aspartic acid (g) n/a 0.034 n/a 0.006 0.295 n/a n/a 0.335 0.67
Glutamic acid (g) n/a 0.272 n/a 0.005 0.127 n/a n/a 0.403 0.806
Glycine (g) n/a 0.029 n/a 0.003 0.042 n/a n/a 0.074 0.148
Proline (g) n/a 0.094 n/a 0.005 0.042 n/a n/a 0.141 0.282
Serine (g) n/a 0.041 n/a 0.003 0.042 n/a n/a 0.085 0.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 26.25 26.25 52.5
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.001 0.005 0.127 0.0 1.288 1.432 2.864
Phytosterols (mg) n/a n/a 0.7 0.338 50.625 n/a n/a 51.663 103.326
Monounsaturated Fat (g) 0.0 0.007 0.0 0.003 0.042 0.0 2.438 2.49 4.98
Polyunsaturated (g) 0.0 0.032 0.002 0.001 0.211 0.0 1.213 1.458 2.916