CookEatShare is also available in English
Cerrar

Receta Microwave Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. raisins cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
92.5g 		eggs
147.84g 		vanilla
8.4g 		sugar
100.0g 		milk
488.0g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 6.6 18.6 0.01 0.0 16.45 0.0 41.64 41.64
Total Fat (g) 0.61 14.7 0.01 0.0 4.73 0.0 20.04 20.04
Carbohydrates (g) 73.95 1.14 1.06 99.98 24.35 0.0 200.49 200.49
Ash (g) 0.59 1.27 0.02 0.0 3.66 1.5 7.04 7.04
Calories (kcal) 337.625 211.411 24.192 387.0 204.96 0.0 1165.188 1165.188
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 0.16 n/a n/a 0.0 n/a 0.24 0.24
Glucose (dextrose) (g) 0.02 0.31 n/a n/a 0.0 n/a 0.33 0.33
Fructose (g) 0.02 0.16 n/a n/a 0.0 n/a 0.18 0.18
Lactose (g) 0.0 0.16 n/a n/a 25.38 n/a 25.54 25.54
Maltose (g) 0.0 0.16 n/a n/a 0.0 n/a 0.16 0.16
Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 2.9 2.9
Water (g) 10.75 112.12 4.42 0.03 438.81 0.0 566.13 566.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 1.14 1.06 99.91 25.38 0.0 127.6 127.6
Galactose (g) 0.0 0.16 n/a n/a 0.0 n/a 0.16 0.16
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 1.2 1.2
Calcium (mg) 25.9 78.355 0.924 1.0 580.72 0.36 687.259 687.259
Iron (mg) 3.99 2.71 0.01 0.01 0.15 0.0 6.86 6.86
Magnesium (mg) 23.125 17.741 1.008 0.0 53.68 0.015 95.569 95.569
Phosphorus (mg) 106.375 282.374 0.504 0.0 463.6 0.0 852.853 852.853
Potassium (mg) 106.375 198.106 12.432 2.0 732.0 0.12 1051.033 1051.033
Sodium (mg) 4.625 206.976 0.756 0.0 214.72 581.37 1008.447 1008.447
Zinc (mg) 1.01 1.64 0.01 0.0 2.05 0.0 4.71 4.71
Copper (mg) 0.204 0.148 0.006 0.0 0.049 0.0 0.406 0.406
Manganese (mg) 1.008 0.059 0.019 0.0 0.0 0.002 1.088 1.088
Selenium (mcg) 14.0 46.9 0.0 0.6 16.1 0.0 77.5 77.5
Vitamin A, IU (IU) 0.0 719.981 0.0 0.0 956.48 0.0 1676.461 1676.461
Retinol (mcg) 0.0 205.498 0.0 0.0 283.04 0.0 488.538 488.538
Vitamin A, RAE (mcg_RAE) 0.0 206.976 0.0 0.0 283.04 0.0 490.016 490.016
Beta Carotene (mcg) 0.0 14.784 0.0 0.0 9.76 0.0 24.544 24.544
Vitamin E (mg) 0.1 1.43 0.0 0.0 0.05 0.0 1.58 1.58
Vitamin D (IU) n/a 51.744 n/a n/a 253.76 n/a 305.504 305.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 489.35 0.0 0.0 0.0 0.0 489.35 489.35
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.74 n/a n/a 0.0 n/a 0.74 0.74
Tocopherol, delta (mg) n/a 0.03 n/a n/a 0.0 n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.537 0.103 0.001 0.0 0.098 0.0 0.738 0.738
Riboflavin (mg) 0.046 0.71 0.008 0.02 0.927 0.0 1.711 1.711
Niacin (mg) 3.876 0.103 0.036 0.0 0.439 0.0 4.455 4.455
Pantothenic acid (mg) 0.934 2.129 0.003 0.0 1.757 0.0 4.823 4.823
Vitamin B-6 (mg) 0.148 0.207 0.003 0.0 0.195 0.0 0.553 0.553
Folate (mcg) 213.675 69.485 0.0 0.0 24.4 0.0 307.56 307.56
Vitamin B-12 (mcg) 0.0 1.91 0.0 0.0 2.15 0.0 4.05 4.05
Choline (mg) 5.4 371.2 n/a 0.0 86.4 0.0 463.0 463.0
Folic acid (mcg) 206.275 0.0 0.0 0.0 0.0 0.0 206.275 206.275
Tryptophan (g) 0.074 0.251 n/a n/a 0.195 0.0 0.521 0.521
Threonine (g) 0.241 0.828 n/a n/a 0.439 0.0 1.508 1.508
Isoleucine (g) 0.287 0.991 n/a n/a 0.927 0.0 2.204 2.204
Leucine (g) 0.546 1.611 n/a n/a 1.854 0.0 4.012 4.012
Lysine (g) 0.241 1.345 n/a n/a 1.415 0.0 3.001 3.001
Methionine (g) 0.157 0.562 n/a n/a 0.39 0.0 1.109 1.109
Cystine (g) 0.139 0.399 n/a n/a 0.586 0.0 1.124 1.124
Phenylalanine (g) 0.352 1.005 n/a n/a 0.83 0.0 2.186 2.186
Tyrosine (g) 0.222 0.739 n/a n/a 0.683 0.0 1.644 1.644
Valine (g) 0.407 1.271 n/a n/a 1.074 0.0 2.752 2.752
Arginine (g) 0.546 1.212 n/a n/a 0.488 0.0 2.246 2.246
Histidine (g) 0.157 0.458 n/a n/a 0.39 0.0 1.006 1.006
Alanine (g) 0.379 1.094 n/a n/a 0.537 0.0 2.01 2.01
Aspartic acid (g) 0.62 1.966 n/a n/a 1.513 0.0 4.099 4.099
Glutamic acid (g) 1.286 2.484 n/a n/a 3.806 0.0 7.576 7.576
Glycine (g) 0.305 0.636 n/a n/a 0.293 0.0 1.234 1.234
Proline (g) 0.315 0.754 n/a n/a 1.757 0.0 2.825 2.825
Serine (g) 0.352 1.434 n/a n/a 1.025 0.0 2.81 2.81
Cholesterol (mg) 0.0 625.363 0.0 0.0 24.4 0.0 649.763 649.763
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.167 4.583 0.001 0.0 3.074 0.0 7.825 7.825
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.194 5.633 0.001 0.0 1.366 0.0 7.194 7.194
Polyunsaturated (g) 0.167 2.011 0.0 0.0 0.195 0.0 2.372 2.372