Receta Microwave Rice Pudding - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
rice
15.42g |
milk
30.75g |
sugar
20.83g |
milk
101.67g |
eggs
12.32g |
cornstarch
0.89g |
vanilla
0.7g |
raisins
27.5g |
cinnamon
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.1 | 2.09 | 0.0 | 3.43 | 1.55 | 0.0 | 0.0 | 0.84 | n/a | 9.02 | 108.24 |
Total Fat (g) | 0.1 | 2.32 | 0.0 | 0.99 | 1.22 | 0.0 | 0.0 | 0.13 | n/a | 4.76 | 57.12 |
Carbohydrates (g) | 12.33 | 3.09 | 20.83 | 5.07 | 0.09 | 0.81 | 0.09 | 21.77 | n/a | 64.08 | 768.96 |
Ash (g) | 0.1 | 0.48 | 0.0 | 0.76 | 0.11 | 0.0 | 0.0 | 0.51 | n/a | 1.96 | 23.52 |
Calories (kcal) | 56.271 | 41.205 | 80.625 | 42.7 | 17.618 | 3.388 | 2.016 | 82.225 | n/a | 326.047 | 3912.564 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.74 | n/a | 0.74 | 8.88 |
Sucrose (g) | 0.01 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.12 | n/a | 0.15 | 1.8 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 7.63 | n/a | 7.66 | 91.92 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 8.16 | n/a | 8.18 | 98.16 |
Lactose (g) | 0.0 | n/a | n/a | 5.29 | 0.01 | n/a | n/a | 0.0 | n/a | 5.3 | 63.6 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 2.4 |
Water (g) | 1.79 | 22.77 | 0.01 | 91.42 | 9.34 | 0.07 | 0.37 | 4.24 | n/a | 130.01 | 1560.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 3.09 | 20.81 | 5.29 | 0.09 | 0.0 | 0.09 | 16.28 | n/a | 45.67 | 548.04 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 1.2 | 14.4 |
Calcium (mg) | 4.317 | 80.258 | 0.208 | 120.983 | 6.53 | 0.018 | 0.077 | 13.75 | n/a | 226.14 | 2713.68 |
Iron (mg) | 0.66 | 0.06 | 0.0 | 0.03 | 0.23 | 0.0 | 0.0 | 0.52 | n/a | 1.5 | 18.0 |
Magnesium (mg) | 3.854 | 7.38 | 0.0 | 11.183 | 1.478 | 0.027 | 0.084 | 8.8 | n/a | 32.807 | 393.684 |
Phosphorus (mg) | 17.729 | 62.423 | 0.0 | 96.583 | 23.531 | 0.116 | 0.042 | 27.775 | n/a | 228.199 | 2738.388 |
Potassium (mg) | 17.729 | 93.173 | 0.417 | 152.5 | 16.509 | 0.027 | 1.036 | 205.975 | n/a | 487.365 | 5848.38 |
Sodium (mg) | 0.771 | 32.595 | 0.0 | 44.733 | 17.248 | 0.08 | 0.063 | 3.025 | n/a | 98.515 | 1182.18 |
Zinc (mg) | 0.17 | 0.24 | 0.0 | 0.43 | 0.14 | 0.0 | 0.0 | 0.06 | n/a | 1.03 | 12.36 |
Copper (mg) | 0.034 | 0.006 | 0.0 | 0.01 | 0.012 | 0.0 | 0.0 | 0.088 | n/a | 0.151 | 1.812 |
Manganese (mg) | 0.168 | 0.003 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.083 | n/a | 0.261 | 3.132 |
Selenium (mcg) | 2.3 | 0.7 | 0.1 | 3.4 | 3.9 | 0.0 | 0.0 | 0.2 | n/a | 10.6 | 127.2 |
Vitamin A, IU (IU) | 0.0 | 71.648 | 0.0 | 199.267 | 59.998 | 0.0 | 0.0 | 0.0 | n/a | 330.913 | 3970.956 |
Retinol (mcg) | 0.0 | 19.68 | 0.0 | 58.967 | 17.125 | 0.0 | 0.0 | 0.0 | n/a | 95.771 | 1149.252 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.988 | 0.0 | 58.967 | 17.248 | 0.0 | 0.0 | 0.0 | n/a | 96.202 | 1154.424 |
Beta Carotene (mcg) | 0.0 | 3.69 | 0.0 | 2.033 | 1.232 | 0.0 | 0.0 | 0.0 | n/a | 6.955 | 83.46 |
Vitamin E (mg) | 0.02 | 0.04 | 0.0 | 0.01 | 0.12 | 0.0 | 0.0 | 0.03 | n/a | 0.22 | 2.64 |
Vitamin D (IU) | n/a | n/a | n/a | 52.867 | 4.312 | n/a | n/a | n/a | n/a | 57.179 | 686.148 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | n/a | 40.779 | 489.348 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.06 | 0.0 | n/a | 0.01 | n/a | 0.07 | 0.84 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1.2 | 14.4 |
Thiamin (mg) | 0.089 | 0.015 | 0.0 | 0.02 | 0.009 | 0.0 | 0.0 | 0.03 | n/a | 0.164 | 1.968 |
Riboflavin (mg) | 0.008 | 0.098 | 0.004 | 0.193 | 0.059 | 0.0 | 0.001 | 0.036 | n/a | 0.399 | 4.788 |
Niacin (mg) | 0.646 | 0.058 | 0.0 | 0.092 | 0.009 | 0.0 | 0.003 | 0.212 | n/a | 1.019 | 12.228 |
Pantothenic acid (mg) | 0.156 | 0.197 | 0.0 | 0.366 | 0.177 | 0.0 | 0.0 | 0.028 | n/a | 0.924 | 11.088 |
Vitamin B-6 (mg) | 0.025 | 0.015 | 0.0 | 0.041 | 0.017 | 0.0 | 0.0 | 0.047 | n/a | 0.145 | 1.74 |
Folate (mcg) | 35.613 | 2.46 | 0.0 | 5.083 | 5.79 | 0.0 | 0.0 | 1.375 | n/a | 50.321 | 603.852 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.45 | 0.16 | 0.0 | 0.0 | 0.0 | n/a | 0.66 | 7.92 |
Choline (mg) | 0.9 | 9.8 | 0.0 | 18.0 | 30.9 | 0.0 | n/a | 3.1 | n/a | 62.7 | 752.4 |
Folic acid (mcg) | 34.379 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.379 | 412.548 |
Tryptophan (g) | 0.012 | 0.031 | n/a | 0.041 | 0.021 | 0.0 | n/a | 0.014 | n/a | 0.118 | 1.416 |
Threonine (g) | 0.04 | 0.095 | n/a | 0.092 | 0.069 | 0.0 | n/a | 0.022 | n/a | 0.318 | 3.816 |
Isoleucine (g) | 0.048 | 0.126 | n/a | 0.193 | 0.083 | 0.0 | n/a | 0.017 | n/a | 0.466 | 5.592 |
Leucine (g) | 0.091 | 0.206 | n/a | 0.386 | 0.134 | 0.0 | n/a | 0.028 | n/a | 0.845 | 10.14 |
Lysine (g) | 0.04 | 0.166 | n/a | 0.295 | 0.112 | 0.0 | n/a | 0.022 | n/a | 0.635 | 7.62 |
Methionine (g) | 0.026 | 0.052 | n/a | 0.081 | 0.047 | 0.0 | n/a | 0.006 | n/a | 0.212 | 2.544 |
Cystine (g) | 0.023 | 0.018 | n/a | 0.122 | 0.033 | 0.0 | n/a | 0.006 | n/a | 0.202 | 2.424 |
Phenylalanine (g) | 0.059 | 0.101 | n/a | 0.173 | 0.084 | 0.0 | n/a | 0.039 | n/a | 0.455 | 5.46 |
Tyrosine (g) | 0.037 | 0.101 | n/a | 0.142 | 0.062 | 0.0 | n/a | 0.003 | n/a | 0.345 | 4.14 |
Valine (g) | 0.068 | 0.141 | n/a | 0.224 | 0.106 | 0.0 | n/a | 0.022 | n/a | 0.561 | 6.732 |
Arginine (g) | 0.091 | 0.077 | n/a | 0.102 | 0.101 | 0.0 | n/a | 0.113 | n/a | 0.483 | 5.796 |
Histidine (g) | 0.026 | 0.058 | n/a | 0.081 | 0.038 | 0.0 | n/a | 0.019 | n/a | 0.223 | 2.676 |
Alanine (g) | 0.063 | 0.074 | n/a | 0.112 | 0.091 | 0.0 | n/a | 0.03 | n/a | 0.37 | 4.44 |
Aspartic acid (g) | 0.103 | 0.16 | n/a | 0.315 | 0.164 | 0.0 | n/a | 0.03 | n/a | 0.773 | 9.276 |
Glutamic acid (g) | 0.214 | 0.44 | n/a | 0.793 | 0.207 | 0.0 | n/a | 0.044 | n/a | 1.698 | 20.376 |
Glycine (g) | 0.051 | 0.043 | n/a | 0.061 | 0.053 | 0.0 | n/a | 0.022 | n/a | 0.23 | 2.76 |
Proline (g) | 0.052 | 0.203 | n/a | 0.366 | 0.063 | 0.0 | n/a | 0.069 | n/a | 0.753 | 9.036 |
Serine (g) | 0.059 | 0.114 | n/a | 0.214 | 0.12 | 0.0 | n/a | 0.019 | n/a | 0.525 | 6.3 |
Cholesterol (mg) | 0.0 | 8.918 | 0.0 | 5.083 | 52.114 | 0.0 | 0.0 | 0.0 | n/a | 66.114 | 793.368 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 1.411 | 0.0 | 0.641 | 0.382 | 0.0 | 0.0 | 0.017 | n/a | 2.478 | 29.736 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.032 | 0.72 | 0.0 | 0.285 | 0.469 | 0.0 | 0.0 | 0.014 | n/a | 1.52 | 18.24 |
Polyunsaturated (g) | 0.028 | 0.077 | 0.0 | 0.041 | 0.168 | 0.0 | 0.0 | 0.011 | n/a | 0.324 | 3.888 |