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Receta Microwave Rice Pudding Minute Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkt FRENCH VANILLA PIE FILLING
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		milk
111.83g 		rice
20.56g 		cinnamon
0.11g 		nutmeg
0.19g 		orange rind
0.67g 		raisins
6.88g 		butter
2.36g 		Total Per Serving Total for Recipe
Protein (g) 3.77 1.47 0.0 0.0 0.01 0.21 0.02 5.48 16.44
Total Fat (g) 1.08 0.14 0.0 0.19 0.0 0.03 1.92 3.36 10.08
Carbohydrates (g) 5.58 16.44 0.09 0.0 0.11 5.44 0.0 27.66 82.98
Ash (g) 0.84 0.13 0.0 0.0 n/a 0.13 0.05 1.15 3.45
Calories (kcal) 46.97 75.032 0.272 1.65 0.313 20.561 16.945 161.743 485.229
Starch (g) n/a n/a n/a n/a n/a 0.19 n/a 0.19 0.57
Sucrose (g) 0.0 0.02 0.0 n/a n/a 0.03 n/a 0.05 0.15
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a 1.91 n/a 1.91 5.73
Fructose (g) 0.0 0.0 0.0 n/a n/a 2.04 n/a 2.05 6.15
Lactose (g) 5.82 0.0 0.0 n/a n/a 0.0 n/a 5.82 17.46
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.56 2.39 0.01 0.0 0.54 1.06 0.38 104.94 314.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.82 0.02 0.0 0.0 0.03 4.07 0.0 9.94 29.82
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.1 0.3 0.0 0.7 2.1
Calcium (mg) 133.082 5.756 1.102 0.0 0.893 3.438 0.567 144.839 434.517
Iron (mg) 0.03 0.89 0.01 0.0 0.01 0.13 0.0 1.06 3.18
Magnesium (mg) 12.302 5.139 0.066 0.0 0.1 2.201 0.047 19.855 59.565
Phosphorus (mg) 106.242 23.64 0.07 0.0 0.08 6.945 0.567 137.545 412.635
Potassium (mg) 167.75 23.64 0.474 0.0 1.067 51.506 0.567 245.004 735.012
Sodium (mg) 49.207 1.028 0.011 0.0 0.04 0.756 13.613 64.655 193.965
Zinc (mg) 0.47 0.22 0.0 0.0 0.0 0.02 0.0 0.71 2.13
Copper (mg) 0.011 0.045 0.0 n/a 0.001 0.022 0.0 0.079 0.237
Manganese (mg) 0.0 0.224 0.019 n/a n/a 0.021 0.0 0.264 0.792
Selenium (mcg) 3.7 3.1 0.0 0.0 0.0 0.0 0.0 6.9 20.7
Vitamin A, IU (IU) 219.193 0.0 0.325 0.0 n/a 0.0 59.06 278.578 835.734
Retinol (mcg) 64.863 0.0 0.0 0.0 0.0 0.0 15.858 80.721 242.163
Vitamin A, RAE (mcg_RAE) 64.863 0.0 0.017 0.0 0.02 0.0 16.165 81.065 243.195
Beta Carotene (mcg) 2.237 0.0 0.123 0.0 0.047 0.0 3.734 6.141 18.423
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.0 0.01 0.05 0.1 0.3
Vitamin D (IU) 58.153 n/a n/a n/a n/a n/a 1.323 59.477 178.431
Lycopene (mcg) 0.0 0.0 0.017 0.0 0.0 0.0 0.0 0.017 0.051
Lutein + zeaxanthin (mcg) 0.0 0.0 0.244 0.0 0.12 0.0 0.0 0.364 1.092
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.03
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.2 0.0 1.0 3.0
Thiamin (mg) 0.022 0.119 0.0 0.0 0.0 0.008 0.0 0.15 0.45
Riboflavin (mg) 0.212 0.01 0.0 0.0 0.001 0.009 0.001 0.233 0.699
Niacin (mg) 0.101 0.861 0.001 0.0 0.003 0.053 0.001 1.02 3.06
Pantothenic acid (mg) 0.403 0.208 0.0 0.0 n/a 0.007 0.003 0.62 1.86
Vitamin B-6 (mg) 0.045 0.033 0.0 0.0 0.001 0.012 0.0 0.091 0.273
Folate (mcg) 5.592 47.486 0.007 0.0 0.087 0.344 0.071 53.586 160.758
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.5
Choline (mg) 19.8 1.2 0.0 n/a 0.1 0.8 0.4 22.3 66.9
Folic acid (mcg) 0.0 45.841 0.0 0.0 0.0 0.0 0.0 45.841 137.523
Tryptophan (g) 0.045 0.016 0.0 0.0 n/a 0.003 0.0 0.065 0.195
Threonine (g) 0.101 0.053 0.0 0.0 n/a 0.006 0.001 0.161 0.483
Isoleucine (g) 0.212 0.064 0.0 0.0 n/a 0.004 0.001 0.282 0.846
Leucine (g) 0.425 0.121 0.0 0.0 n/a 0.007 0.002 0.555 1.665
Lysine (g) 0.324 0.053 0.0 0.0 n/a 0.006 0.002 0.385 1.155
Methionine (g) 0.089 0.035 0.0 0.0 n/a 0.001 0.0 0.126 0.378
Cystine (g) 0.134 0.031 0.0 0.0 n/a 0.001 0.0 0.167 0.501
Phenylalanine (g) 0.19 0.078 0.0 0.0 n/a 0.01 0.001 0.279 0.837
Tyrosine (g) 0.157 0.049 0.0 0.0 n/a 0.001 0.001 0.208 0.624
Valine (g) 0.246 0.09 0.0 0.0 n/a 0.006 0.001 0.344 1.032
Arginine (g) 0.112 0.121 0.0 0.0 n/a 0.028 0.001 0.262 0.786
Histidine (g) 0.089 0.035 0.0 0.0 n/a 0.005 0.0 0.13 0.39
Alanine (g) 0.123 0.084 0.0 0.0 n/a 0.008 0.001 0.216 0.648
Aspartic acid (g) 0.347 0.138 0.0 0.0 n/a 0.008 0.001 0.494 1.482
Glutamic acid (g) 0.872 0.286 0.0 0.0 n/a 0.011 0.004 1.174 3.522
Glycine (g) 0.067 0.068 0.0 0.0 n/a 0.006 0.0 0.141 0.423
Proline (g) 0.403 0.07 0.0 0.0 n/a 0.017 0.002 0.492 1.476
Serine (g) 0.235 0.078 0.0 0.0 n/a 0.005 0.001 0.319 0.957
Cholesterol (mg) 5.592 0.0 0.0 0.0 0.0 0.0 5.081 10.673 32.019
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.705 0.037 0.0 0.168 0.0 0.004 1.214 2.128 6.384
Phytosterols (mg) n/a n/a 0.029 0.0 n/a n/a n/a 0.029 0.087
Monounsaturated Fat (g) 0.313 0.043 0.0 0.009 0.0 0.003 0.497 0.866 2.598
Polyunsaturated (g) 0.045 0.037 0.0 0.0 0.001 0.003 0.072 0.157 0.471