Receta Microwave Rocky Road Fudge - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chocolate chips
28.35g |
milk
25.5g |
butter
1.78g |
vanilla
0.79g |
marshmallows
6.25g |
nuts
8.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.66 | 2.02 | 0.02 | 0.0 | 0.11 | 1.48 | 7.28 | 58.24 |
| Total Fat (g) | 14.83 | 2.22 | 1.44 | 0.0 | 0.01 | 4.41 | 22.91 | 183.28 |
| Carbohydrates (g) | 8.46 | 13.87 | 0.0 | 0.1 | 5.08 | 2.17 | 29.68 | 237.44 |
| Ash (g) | 1.02 | 0.47 | 0.04 | 0.0 | 0.02 | 0.36 | 1.9 | 15.2 |
| Calories (kcal) | 142.034 | 81.855 | 12.727 | 2.268 | 19.875 | 50.861 | 309.62 | 2476.96 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
| Water (g) | 0.38 | 6.93 | 0.28 | 0.41 | 1.03 | 0.15 | 9.18 | 73.44 |
| Caffeine (mg) | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 181.44 |
| Theobromine (mg) | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 2941.6 |
| Sugars (g) | 0.26 | 13.87 | 0.0 | 0.1 | 3.6 | 0.4 | 18.23 | 145.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 5.5 | 44.0 |
| Calcium (mg) | 28.634 | 72.42 | 0.426 | 0.087 | 0.188 | 5.994 | 107.747 | 861.976 |
| Iron (mg) | 4.93 | 0.05 | 0.0 | 0.0 | 0.01 | 0.32 | 5.31 | 42.48 |
| Magnesium (mg) | 92.705 | 6.63 | 0.036 | 0.095 | 0.125 | 19.266 | 118.855 | 950.84 |
| Phosphorus (mg) | 113.4 | 64.515 | 0.426 | 0.047 | 0.5 | 37.247 | 216.135 | 1729.08 |
| Potassium (mg) | 235.305 | 94.605 | 0.426 | 1.166 | 0.313 | 51.118 | 382.932 | 3063.456 |
| Sodium (mg) | 6.804 | 32.385 | 10.224 | 0.071 | 5.0 | 57.283 | 111.767 | 894.136 |
| Zinc (mg) | 2.73 | 0.24 | 0.0 | 0.0 | 0.0 | 0.33 | 3.3 | 26.4 |
| Copper (mg) | 0.916 | 0.005 | 0.0 | 0.001 | 0.006 | 0.11 | 1.037 | 8.296 |
| Manganese (mg) | 1.182 | 0.003 | 0.0 | 0.002 | 0.001 | 0.166 | 1.353 | 10.824 |
| Selenium (mcg) | 2.3 | 3.8 | 0.0 | 0.0 | 0.1 | 0.6 | 6.8 | 54.4 |
| Vitamin A, IU (IU) | 0.0 | 68.085 | 44.357 | 0.0 | 0.0 | 0.428 | 112.87 | 902.96 |
| Retinol (mcg) | 0.0 | 18.615 | 11.91 | 0.0 | 0.0 | 0.0 | 30.525 | 244.2 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 18.87 | 12.141 | 0.0 | 0.0 | 0.0 | 31.011 | 248.088 |
| Beta Carotene (mcg) | 0.0 | 3.57 | 2.805 | 0.0 | 0.0 | 0.257 | 6.631 | 53.048 |
| Vitamin E (mg) | 0.11 | 0.04 | 0.04 | 0.0 | 0.0 | 0.94 | 1.13 | 9.04 |
| Vitamin D (IU) | n/a | n/a | 0.994 | n/a | n/a | n/a | 0.994 | 7.952 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.773 | 0.0 | 0.0 | 0.0 | 0.0 | 1.798 | 12.571 | 100.568 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.65 | n/a | 0.0 | n/a | n/a | n/a | 1.65 | 13.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
| Thiamin (mg) | 0.043 | 0.023 | 0.0 | 0.0 | 0.0 | 0.017 | 0.083 | 0.664 |
| Riboflavin (mg) | 0.028 | 0.107 | 0.001 | 0.001 | 0.0 | 0.017 | 0.154 | 1.232 |
| Niacin (mg) | 0.386 | 0.054 | 0.001 | 0.003 | 0.005 | 0.402 | 0.851 | 6.808 |
| Pantothenic acid (mg) | 0.048 | 0.191 | 0.002 | 0.0 | 0.001 | 0.104 | 0.346 | 2.768 |
| Vitamin B-6 (mg) | 0.009 | 0.013 | 0.0 | 0.0 | 0.0 | 0.026 | 0.047 | 0.376 |
| Folate (mcg) | 7.938 | 2.805 | 0.053 | 0.0 | 0.063 | 4.281 | 15.14 | 121.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.96 |
| Choline (mg) | 13.0 | 22.7 | 0.3 | n/a | 0.0 | 4.6 | 40.7 | 325.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.037 | 0.028 | 0.0 | n/a | 0.0 | 0.022 | 0.087 | 0.696 |
| Threonine (g) | 0.105 | 0.092 | 0.001 | n/a | 0.003 | 0.051 | 0.251 | 2.008 |
| Isoleucine (g) | 0.116 | 0.122 | 0.001 | n/a | 0.002 | 0.063 | 0.305 | 2.44 |
| Leucine (g) | 0.198 | 0.199 | 0.001 | n/a | 0.004 | 0.117 | 0.52 | 4.16 |
| Lysine (g) | 0.133 | 0.161 | 0.001 | n/a | 0.005 | 0.061 | 0.361 | 2.888 |
| Methionine (g) | 0.04 | 0.051 | 0.0 | n/a | 0.001 | 0.02 | 0.112 | 0.896 |
| Cystine (g) | 0.065 | 0.018 | 0.0 | n/a | 0.0 | 0.025 | 0.108 | 0.864 |
| Phenylalanine (g) | 0.15 | 0.097 | 0.001 | n/a | 0.003 | 0.081 | 0.332 | 2.656 |
| Tyrosine (g) | 0.122 | 0.097 | 0.001 | n/a | 0.001 | 0.058 | 0.278 | 2.224 |
| Valine (g) | 0.187 | 0.135 | 0.001 | n/a | 0.003 | 0.08 | 0.406 | 3.248 |
| Arginine (g) | 0.232 | 0.074 | 0.001 | n/a | 0.009 | 0.192 | 0.508 | 4.064 |
| Histidine (g) | 0.062 | 0.054 | 0.0 | n/a | 0.001 | 0.041 | 0.159 | 1.272 |
| Alanine (g) | 0.136 | 0.069 | 0.001 | n/a | 0.011 | 0.069 | 0.286 | 2.288 |
| Aspartic acid (g) | 0.36 | 0.153 | 0.001 | n/a | 0.008 | 0.176 | 0.698 | 5.584 |
| Glutamic acid (g) | 0.53 | 0.423 | 0.003 | n/a | 0.013 | 0.378 | 1.348 | 10.784 |
| Glycine (g) | 0.145 | 0.043 | 0.0 | n/a | 0.026 | 0.091 | 0.305 | 2.44 |
| Proline (g) | 0.249 | 0.196 | 0.001 | n/a | 0.018 | 0.075 | 0.54 | 4.32 |
| Serine (g) | 0.15 | 0.11 | 0.001 | n/a | 0.004 | 0.079 | 0.343 | 2.744 |
| Cholesterol (mg) | 0.0 | 8.67 | 3.816 | 0.0 | 0.0 | 0.0 | 12.486 | 99.888 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.171 | 1.4 | 0.912 | 0.0 | 0.004 | 0.591 | 12.078 | 96.624 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.567 | 0.62 | 0.373 | 0.0 | 0.005 | 2.689 | 8.254 | 66.032 |
| Polyunsaturated (g) | 0.442 | 0.087 | 0.054 | 0.0 | 0.003 | 0.922 | 1.508 | 12.064 |