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Receta Microwave Scallops In Garlic Butter - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		butter
14.2g 		wine
7.38g 		lemon juice
7.63g 		parsley
3.61g 		garlic
2.61g 		salt
1.5g 		scallops
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.03 0.11 0.17 0.0 38.06 38.48 76.96
Total Fat (g) 11.52 0.0 0.0 0.03 0.01 0.0 1.72 13.28 26.56
Carbohydrates (g) 0.01 0.2 0.66 0.23 0.86 0.0 5.35 7.31 14.62
Ash (g) 0.3 0.02 0.02 0.08 0.04 1.5 3.47 5.42 10.84
Calories (kcal) 101.814 6.121 1.906 1.3 3.889 0.0 199.58 314.61 629.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 1.6
Water (g) 2.25 6.39 6.92 3.17 1.53 0.0 178.19 198.45 396.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.18 0.03 0.03 0.0 0.0 0.31 0.62
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.4
Calcium (mg) 3.408 0.59 0.534 4.982 4.724 0.36 54.431 69.028 138.056
Iron (mg) 0.0 0.03 0.0 0.22 0.04 0.0 0.66 0.96 1.92
Magnesium (mg) 0.284 0.811 0.458 1.805 0.653 0.015 127.005 131.03 262.06
Phosphorus (mg) 3.408 1.475 0.458 2.094 3.993 0.0 496.681 508.109 1016.218
Potassium (mg) 3.408 7.301 9.455 19.999 10.466 0.12 730.28 781.03 1562.06
Sodium (mg) 81.792 0.369 0.076 2.022 0.444 581.37 365.14 1031.212 2062.424
Zinc (mg) 0.01 0.01 0.0 0.04 0.03 0.0 2.15 2.25 4.5
Copper (mg) 0.0 0.001 0.002 0.005 0.008 0.0 0.113 0.13 0.26
Manganese (mg) 0.0 0.009 0.001 0.006 0.044 0.002 0.204 0.265 0.53
Selenium (mcg) 0.1 0.0 0.0 0.0 0.4 0.0 50.3 50.9 101.8
Vitamin A, IU (IU) 354.858 0.0 1.525 304.106 0.235 0.0 113.398 774.122 1548.244
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 34.019 129.301 258.602
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.076 15.198 0.0 0.0 34.019 146.422 292.844
Beta Carotene (mcg) 22.436 0.0 0.229 182.449 0.131 0.0 0.0 205.245 410.49
Vitamin E (mg) 0.33 0.0 0.01 0.03 0.0 0.0 0.0 0.37 0.74
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.686 200.752 0.418 0.0 0.0 201.856 403.712
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a n/a 0.0 0.02 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.5 4.8 0.8 0.0 6.8 15.9 31.8
Thiamin (mg) 0.001 0.001 0.002 0.003 0.005 0.0 0.023 0.036 0.072
Riboflavin (mg) 0.004 0.001 0.001 0.004 0.003 0.0 0.159 0.172 0.344
Niacin (mg) 0.006 0.013 0.008 0.047 0.018 0.0 2.608 2.7 5.4
Pantothenic acid (mg) 0.016 0.003 0.008 0.014 0.016 0.0 0.318 0.374 0.748
Vitamin B-6 (mg) 0.0 0.004 0.004 0.003 0.032 0.0 0.34 0.383 0.766
Folate (mcg) 0.426 0.074 0.991 5.487 0.078 0.0 36.287 43.344 86.688
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 3.47 3.49 6.98
Choline (mg) 2.7 0.4 0.4 0.5 0.6 0.0 147.4 151.9 303.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.002 0.002 0.0 0.431 0.436 0.872
Threonine (g) 0.006 n/a n/a 0.004 0.004 0.0 1.633 1.647 3.294
Isoleucine (g) 0.007 n/a n/a 0.004 0.006 0.0 1.656 1.673 3.346
Leucine (g) 0.011 n/a n/a 0.007 0.008 0.0 2.676 2.703 5.406
Lysine (g) 0.01 n/a n/a 0.006 0.007 0.0 2.835 2.858 5.716
Methionine (g) 0.003 n/a n/a 0.001 0.002 0.0 0.862 0.868 1.736
Cystine (g) 0.001 n/a n/a 0.0 0.002 0.0 0.499 0.503 1.006
Phenylalanine (g) 0.006 n/a n/a 0.005 0.005 0.0 1.361 1.377 2.754
Tyrosine (g) 0.006 n/a n/a 0.003 0.002 0.0 1.225 1.235 2.47
Valine (g) 0.009 n/a n/a 0.006 0.008 0.0 1.656 1.678 3.356
Arginine (g) 0.004 n/a n/a 0.004 0.016 0.0 2.767 2.792 5.584
Histidine (g) 0.003 n/a n/a 0.002 0.003 0.0 0.726 0.734 1.468
Alanine (g) 0.004 n/a n/a 0.007 0.003 0.0 2.313 2.328 4.656
Aspartic acid (g) 0.009 n/a n/a 0.01 0.013 0.0 3.674 3.706 7.412
Glutamic acid (g) 0.026 n/a n/a 0.009 0.021 0.0 5.171 5.227 10.454
Glycine (g) 0.003 n/a n/a 0.005 0.005 0.0 2.381 2.395 4.79
Proline (g) 0.011 n/a n/a 0.008 0.003 0.0 1.565 1.586 3.172
Serine (g) 0.007 n/a n/a 0.005 0.005 0.0 1.701 1.718 3.436
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 74.842 105.372 210.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.0 0.0 0.005 0.002 0.0 0.181 7.483 14.966
Phytosterols (mg) n/a n/a n/a 0.181 n/a 0.0 n/a 0.181 0.362
Monounsaturated Fat (g) 2.985 0.0 0.0 0.011 0.0 0.0 0.091 3.087 6.174
Polyunsaturated (g) 0.432 0.0 0.0 0.004 0.007 0.0 0.59 1.032 2.064