Receta Microwave Shrimp Scampi - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
28.38g |
parsley
0.8g |
lemon juice
7.63g |
garlic
0.65g |
salt
0.75g |
shrimp
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.18 | 0.03 | 0.04 | 0.0 | 23.03 | 23.52 | 94.08 |
| Total Fat (g) | 23.01 | 0.04 | 0.0 | 0.0 | 0.0 | 1.96 | 25.02 | 100.08 |
| Carbohydrates (g) | 0.02 | 0.41 | 0.66 | 0.22 | 0.0 | 1.03 | 2.34 | 9.36 |
| Ash (g) | 0.6 | 0.1 | 0.02 | 0.01 | 0.75 | 1.36 | 2.84 | 11.36 |
| Calories (kcal) | 203.449 | 2.208 | 1.906 | 0.972 | 0.0 | 120.201 | 328.737 | 1314.948 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.5 | 0.07 | 6.92 | 0.38 | 0.0 | 86.02 | 97.9 | 391.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.06 | 0.18 | 0.01 | 0.0 | 0.0 | 0.26 | 1.04 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 6.81 | 11.744 | 0.534 | 1.181 | 0.18 | 58.967 | 79.415 | 317.66 |
| Iron (mg) | 0.01 | 0.78 | 0.0 | 0.01 | 0.0 | 2.73 | 3.54 | 14.16 |
| Magnesium (mg) | 0.568 | 1.992 | 0.458 | 0.163 | 0.008 | 41.957 | 45.145 | 180.58 |
| Phosphorus (mg) | 6.81 | 2.808 | 0.458 | 0.998 | 0.0 | 232.465 | 243.539 | 974.156 |
| Potassium (mg) | 6.81 | 30.44 | 9.455 | 2.617 | 0.06 | 209.785 | 259.167 | 1036.668 |
| Sodium (mg) | 163.44 | 3.616 | 0.076 | 0.111 | 290.685 | 167.828 | 625.756 | 2503.024 |
| Zinc (mg) | 0.03 | 0.04 | 0.0 | 0.01 | 0.0 | 1.26 | 1.33 | 5.32 |
| Copper (mg) | 0.0 | 0.005 | 0.002 | 0.002 | 0.0 | 0.295 | 0.304 | 1.216 |
| Manganese (mg) | 0.0 | 0.084 | 0.001 | 0.011 | 0.001 | 0.057 | 0.153 | 0.612 |
| Selenium (mcg) | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 43.1 | 43.7 | 174.8 |
| Vitamin A, IU (IU) | 709.091 | 81.472 | 1.525 | 0.059 | 0.0 | 204.116 | 996.262 | 3985.048 |
| Retinol (mcg) | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 251.631 | 1006.524 |
| Vitamin A, RAE (mcg_RAE) | 194.085 | 4.072 | 0.076 | 0.0 | 0.0 | 61.235 | 259.468 | 1037.872 |
| Beta Carotene (mcg) | 44.833 | 43.04 | 0.229 | 0.033 | 0.0 | 0.0 | 88.134 | 352.536 |
| Vitamin E (mg) | 0.66 | 0.06 | 0.01 | 0.0 | 0.0 | 1.25 | 1.97 | 7.88 |
| Vitamin D (IU) | 15.89 | n/a | n/a | n/a | n/a | 172.364 | 188.254 | 753.016 |
| Lycopene (mcg) | 0.0 | 3.176 | 0.0 | 0.0 | 0.0 | 0.0 | 3.176 | 12.704 |
| Lutein + zeaxanthin (mcg) | 0.0 | 44.24 | 0.686 | 0.104 | 0.0 | 0.0 | 45.031 | 180.124 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.11 | 0.12 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.0 | 3.5 | 0.2 | 0.0 | 2.3 | 7.0 | 28.0 |
| Thiamin (mg) | 0.003 | 0.001 | 0.002 | 0.001 | 0.0 | 0.034 | 0.042 | 0.168 |
| Riboflavin (mg) | 0.009 | 0.01 | 0.001 | 0.001 | 0.0 | 0.034 | 0.054 | 0.216 |
| Niacin (mg) | 0.011 | 0.063 | 0.008 | 0.005 | 0.0 | 2.892 | 2.979 | 11.916 |
| Pantothenic acid (mg) | 0.031 | n/a | 0.008 | 0.004 | 0.0 | 0.318 | 0.36 | 1.44 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.004 | 0.008 | 0.0 | 0.113 | 0.133 | 0.532 |
| Folate (mcg) | 0.851 | 1.44 | 0.991 | 0.02 | 0.0 | 3.402 | 6.704 | 26.816 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 1.36 | 5.44 |
| Choline (mg) | 5.3 | 0.8 | 0.4 | 0.2 | 0.0 | 91.7 | 98.4 | 393.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.318 | 0.321 | 1.284 |
| Threonine (g) | 0.011 | n/a | n/a | 0.001 | 0.0 | 0.93 | 0.942 | 3.768 |
| Isoleucine (g) | 0.014 | n/a | n/a | 0.001 | 0.0 | 1.123 | 1.138 | 4.552 |
| Leucine (g) | 0.023 | n/a | n/a | 0.002 | 0.0 | 1.826 | 1.85 | 7.4 |
| Lysine (g) | 0.02 | n/a | n/a | 0.002 | 0.0 | 2.007 | 2.029 | 8.116 |
| Methionine (g) | 0.006 | n/a | n/a | 0.001 | 0.0 | 0.646 | 0.653 | 2.612 |
| Cystine (g) | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.261 | 0.264 | 1.056 |
| Phenylalanine (g) | 0.011 | n/a | n/a | 0.001 | 0.0 | 0.975 | 0.988 | 3.952 |
| Tyrosine (g) | 0.011 | n/a | n/a | 0.001 | 0.0 | 0.771 | 0.783 | 3.132 |
| Valine (g) | 0.017 | n/a | n/a | 0.002 | 0.0 | 1.089 | 1.108 | 4.432 |
| Arginine (g) | 0.009 | n/a | n/a | 0.004 | 0.0 | 2.018 | 2.031 | 8.124 |
| Histidine (g) | 0.006 | n/a | n/a | 0.001 | 0.0 | 0.465 | 0.471 | 1.884 |
| Alanine (g) | 0.009 | n/a | n/a | 0.001 | 0.0 | 1.304 | 1.313 | 5.252 |
| Aspartic acid (g) | 0.017 | n/a | n/a | 0.003 | 0.0 | 2.381 | 2.402 | 9.608 |
| Glutamic acid (g) | 0.051 | n/a | n/a | 0.005 | 0.0 | 3.935 | 3.991 | 15.964 |
| Glycine (g) | 0.006 | n/a | n/a | 0.001 | 0.0 | 1.395 | 1.402 | 5.608 |
| Proline (g) | 0.023 | n/a | n/a | 0.001 | 0.0 | 0.76 | 0.783 | 3.132 |
| Serine (g) | 0.014 | n/a | n/a | 0.001 | 0.0 | 0.907 | 0.923 | 3.692 |
| Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 233.37 | 933.48 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.576 | 0.001 | 0.0 | 0.001 | 0.0 | 0.374 | 14.952 | 59.808 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.964 | 0.026 | 0.0 | 0.0 | 0.0 | 0.283 | 6.274 | 25.096 |
| Polyunsaturated (g) | 0.863 | 0.004 | 0.0 | 0.002 | 0.0 | 0.76 | 1.628 | 6.512 |