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Receta Microwave Southern Pralines - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sugar
41.25g
half
20.17g
salt
0.09g
butter
3.55g
pecan
9.84g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.6 0.0 0.03 0.9 1.58 12.64
Total Fat (g) 0.0 2.32 0.0 2.88 7.08 12.28 98.24
Carbohydrates (g) 40.46 0.87 0.0 0.0 1.36 42.69 341.52
Ash (g) 0.19 0.14 0.09 0.07 0.15 0.64 5.12
Calories (kcal) 156.75 26.216 0.0 25.454 67.981 276.401 2211.208
Starch (g) n/a n/a n/a n/a 0.05 0.05 0.4
Sucrose (g) 39.01 n/a n/a n/a 0.38 39.39 315.12
Glucose (dextrose) (g) 0.56 n/a n/a n/a 0.0 0.56 4.48
Fructose (g) 0.46 n/a n/a n/a 0.0 0.46 3.68
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.55 16.25 0.0 0.56 0.35 17.71 141.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 40.02 0.03 0.0 0.0 0.39 40.45 323.6
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.9 7.2
Calcium (mg) 34.238 21.175 0.023 0.852 6.887 63.173 505.384
Iron (mg) 0.29 0.01 0.0 0.0 0.25 0.56 4.48
Magnesium (mg) 3.713 2.017 0.001 0.071 11.904 17.705 141.64
Phosphorus (mg) 1.65 19.158 0.0 0.852 27.252 48.912 391.296
Potassium (mg) 54.863 26.216 0.008 0.852 40.336 122.274 978.192
Sodium (mg) 11.55 8.268 36.336 20.448 0.0 76.602 612.816
Zinc (mg) 0.01 0.1 0.0 0.0 0.45 0.56 4.48
Copper (mg) 0.021 0.002 0.0 0.0 0.118 0.141 1.128
Manganese (mg) 0.025 0.0 0.0 0.0 0.443 0.468 3.744
Selenium (mcg) 0.5 0.4 0.0 0.0 0.4 1.3 10.4
Vitamin A, IU (IU) 0.0 71.389 0.0 88.715 5.509 165.612 1324.896
Retinol (mcg) 0.0 19.158 0.0 23.821 0.0 42.978 343.824
Vitamin A, RAE (mcg_RAE) 0.0 19.561 0.0 24.282 0.295 44.138 353.104
Beta Carotene (mcg) 0.0 4.437 0.0 5.609 2.853 12.899 103.192
Vitamin E (mg) 0.0 0.07 0.0 0.08 0.14 0.29 2.32
Vitamin D (IU) n/a n/a n/a 1.988 n/a 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.672 1.672 13.376
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.04 0.04 0.32
Tocopherol, gamma (mg) n/a n/a n/a 0.0 2.4 2.4 19.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.05 0.05 0.4
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.1 0.3 2.4
Thiamin (mg) 0.0 0.008 0.0 0.0 0.065 0.073 0.584
Riboflavin (mg) 0.0 0.03 0.0 0.001 0.013 0.044 0.352
Niacin (mg) 0.045 0.016 0.0 0.001 0.115 0.178 1.424
Pantothenic acid (mg) 0.054 0.058 0.0 0.004 0.085 0.201 1.608
Vitamin B-6 (mg) 0.017 0.008 0.0 0.0 0.021 0.045 0.36
Folate (mcg) 0.413 0.605 0.0 0.107 2.164 3.288 26.304
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.01 0.0 0.07 0.56
Choline (mg) 0.9 3.8 0.0 0.7 4.0 9.4 75.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.0 0.0 0.009 0.017 0.136
Threonine (g) n/a 0.026 0.0 0.001 0.03 0.058 0.464
Isoleucine (g) n/a 0.036 0.0 0.002 0.033 0.072 0.576
Leucine (g) n/a 0.058 0.0 0.003 0.059 0.12 0.96
Lysine (g) n/a 0.048 0.0 0.002 0.029 0.079 0.632
Methionine (g) n/a 0.014 0.0 0.001 0.018 0.033 0.264
Cystine (g) n/a 0.006 0.0 0.0 0.015 0.021 0.168
Phenylalanine (g) n/a 0.028 0.0 0.001 0.042 0.072 0.576
Tyrosine (g) n/a 0.028 0.0 0.001 0.022 0.051 0.408
Valine (g) n/a 0.04 0.0 0.002 0.04 0.083 0.664
Arginine (g) n/a 0.022 0.0 0.001 0.116 0.139 1.112
Histidine (g) n/a 0.016 0.0 0.001 0.026 0.042 0.336
Alanine (g) n/a 0.02 0.0 0.001 0.039 0.061 0.488
Aspartic acid (g) n/a 0.046 0.0 0.002 0.091 0.14 1.12
Glutamic acid (g) n/a 0.125 0.0 0.006 0.18 0.311 2.488
Glycine (g) n/a 0.012 0.0 0.001 0.044 0.057 0.456
Proline (g) n/a 0.058 0.0 0.003 0.035 0.097 0.776
Serine (g) n/a 0.032 0.0 0.002 0.046 0.08 0.64
Cholesterol (mg) 0.0 7.462 0.0 7.633 0.0 15.094 120.752
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.444 0.0 1.824 0.608 3.876 31.008
Phytosterols (mg) n/a n/a 0.0 n/a 10.035 10.035 80.28
Monounsaturated Fat (g) 0.0 0.67 0.0 0.746 4.014 5.43 43.44
Polyunsaturated (g) 0.0 0.087 0.0 0.108 2.126 2.321 18.568