Receta microwave spiced potato chips - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
39.94g |
olive oil
27.0g |
salt
3.0g |
curry
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.0 | 0.0 | n/a | 0.81 | 3.24 |
Total Fat (g) | 0.04 | 27.0 | 0.0 | n/a | 27.04 | 108.16 |
Carbohydrates (g) | 6.98 | 0.0 | 0.0 | n/a | 6.98 | 27.92 |
Ash (g) | 0.43 | 0.0 | 2.99 | n/a | 3.43 | 13.72 |
Calories (kcal) | 30.752 | 238.68 | 0.0 | n/a | 269.432 | 1077.728 |
Starch (g) | 6.17 | n/a | n/a | n/a | 6.17 | 24.68 |
Sucrose (g) | 0.07 | n/a | n/a | n/a | 0.07 | 0.28 |
Glucose (dextrose) (g) | 0.13 | n/a | n/a | n/a | 0.13 | 0.52 |
Fructose (g) | 0.11 | n/a | n/a | n/a | 0.11 | 0.44 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 31.69 | 0.0 | 0.01 | n/a | 31.69 | 126.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.0 | 0.0 | n/a | 0.31 | 1.24 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | n/a | 0.9 | 3.6 |
Calcium (mg) | 4.793 | 0.27 | 0.72 | n/a | 5.783 | 23.132 |
Iron (mg) | 0.31 | 0.15 | 0.01 | n/a | 0.47 | 1.88 |
Magnesium (mg) | 9.186 | 0.0 | 0.03 | n/a | 9.216 | 36.864 |
Phosphorus (mg) | 22.764 | 0.0 | 0.0 | n/a | 22.764 | 91.056 |
Potassium (mg) | 168.137 | 0.27 | 0.24 | n/a | 168.647 | 674.588 |
Sodium (mg) | 2.396 | 0.54 | 1162.74 | n/a | 1165.676 | 4662.704 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | n/a | 0.12 | 0.48 |
Copper (mg) | 0.044 | 0.0 | 0.001 | n/a | 0.045 | 0.18 |
Manganese (mg) | 0.06 | 0.0 | 0.003 | n/a | 0.063 | 0.252 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.4 |
Vitamin A, IU (IU) | 0.799 | 0.0 | 0.0 | n/a | 0.799 | 3.196 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.399 | 0.0 | 0.0 | n/a | 0.399 | 1.596 |
Vitamin E (mg) | 0.0 | 3.87 | 0.0 | n/a | 3.88 | 15.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.195 | 0.0 | 0.0 | n/a | 3.195 | 12.78 |
Tocopherol, beta (mg) | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | n/a | n/a | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.9 | 0.0 | 0.0 | n/a | 7.9 | 31.6 |
Thiamin (mg) | 0.032 | 0.0 | 0.0 | n/a | 0.032 | 0.128 |
Riboflavin (mg) | 0.012 | 0.0 | 0.0 | n/a | 0.012 | 0.048 |
Niacin (mg) | 0.419 | 0.0 | 0.0 | n/a | 0.419 | 1.676 |
Pantothenic acid (mg) | 0.12 | 0.0 | 0.0 | n/a | 0.12 | 0.48 |
Vitamin B-6 (mg) | 0.12 | 0.0 | 0.0 | n/a | 0.12 | 0.48 |
Folate (mcg) | 6.39 | 0.0 | 0.0 | n/a | 6.39 | 25.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 4.8 | 0.1 | 0.0 | n/a | 4.9 | 19.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.0 | 0.0 | n/a | 0.012 | 0.048 |
Threonine (g) | 0.032 | 0.0 | 0.0 | n/a | 0.032 | 0.128 |
Isoleucine (g) | 0.032 | 0.0 | 0.0 | n/a | 0.032 | 0.128 |
Leucine (g) | 0.048 | 0.0 | 0.0 | n/a | 0.048 | 0.192 |
Lysine (g) | 0.052 | 0.0 | 0.0 | n/a | 0.052 | 0.208 |
Methionine (g) | 0.012 | 0.0 | 0.0 | n/a | 0.012 | 0.048 |
Cystine (g) | 0.012 | 0.0 | 0.0 | n/a | 0.012 | 0.048 |
Phenylalanine (g) | 0.036 | 0.0 | 0.0 | n/a | 0.036 | 0.144 |
Tyrosine (g) | 0.032 | 0.0 | 0.0 | n/a | 0.032 | 0.128 |
Valine (g) | 0.048 | 0.0 | 0.0 | n/a | 0.048 | 0.192 |
Arginine (g) | 0.04 | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Histidine (g) | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
Alanine (g) | 0.024 | 0.0 | 0.0 | n/a | 0.024 | 0.096 |
Aspartic acid (g) | 0.204 | 0.0 | 0.0 | n/a | 0.204 | 0.816 |
Glutamic acid (g) | 0.14 | 0.0 | 0.0 | n/a | 0.14 | 0.56 |
Glycine (g) | 0.024 | 0.0 | 0.0 | n/a | 0.024 | 0.096 |
Proline (g) | 0.028 | 0.0 | 0.0 | n/a | 0.028 | 0.112 |
Serine (g) | 0.036 | 0.0 | 0.0 | n/a | 0.036 | 0.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 3.729 | 0.0 | n/a | 3.741 | 14.964 |
Phytosterols (mg) | 1.997 | 59.67 | 0.0 | n/a | 61.667 | 246.668 |
Monounsaturated Fat (g) | 0.0 | 19.699 | 0.0 | n/a | 19.699 | 78.796 |
Polyunsaturated (g) | 0.016 | 2.84 | 0.0 | n/a | 2.856 | 11.424 |