Receta Microwave Sticky Buns - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sugar
18.33g |
butter
10.65g |
nuts
11.42g |
cinnamon
0.16g |
biscuits
59.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.09 | 1.98 | 0.01 | 3.7 | 5.79 | 23.16 |
| Total Fat (g) | 0.0 | 8.64 | 5.87 | 0.0 | 1.85 | 16.37 | 65.48 |
| Carbohydrates (g) | 17.98 | 0.01 | 2.89 | 0.13 | 26.8 | 47.81 | 191.24 |
| Ash (g) | 0.08 | 0.22 | 0.47 | 0.01 | 2.66 | 3.45 | 13.8 |
| Calories (kcal) | 69.664 | 76.361 | 67.82 | 0.401 | 138.405 | 352.65 | 1410.6 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 17.34 | n/a | n/a | 0.0 | n/a | 17.34 | 69.36 |
| Glucose (dextrose) (g) | 0.25 | n/a | n/a | 0.0 | n/a | 0.25 | 1.0 |
| Fructose (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.21 | 0.84 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.25 | 1.69 | 0.2 | 0.02 | 24.01 | 26.17 | 104.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 17.79 | 0.01 | 0.53 | 0.0 | 3.7 | 22.02 | 88.08 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.1 | 0.9 | 2.1 | 8.4 |
| Calcium (mg) | 15.216 | 2.556 | 7.992 | 1.628 | n/a | 27.392 | 109.568 |
| Iron (mg) | 0.13 | 0.0 | 0.42 | 0.01 | 1.33 | 1.9 | 7.6 |
| Magnesium (mg) | 1.65 | 0.213 | 25.689 | 0.098 | n/a | 27.65 | 110.6 |
| Phosphorus (mg) | 0.733 | 2.556 | 49.666 | 0.104 | n/a | 53.059 | 212.236 |
| Potassium (mg) | 24.382 | 2.556 | 68.162 | 0.7 | n/a | 95.801 | 383.204 |
| Sodium (mg) | 5.133 | 61.344 | 76.383 | 0.016 | 527.004 | 669.881 | 2679.524 |
| Zinc (mg) | 0.01 | 0.01 | 0.43 | 0.0 | n/a | 0.45 | 1.8 |
| Copper (mg) | 0.009 | 0.0 | 0.146 | 0.001 | n/a | 0.156 | 0.624 |
| Manganese (mg) | 0.011 | 0.0 | 0.221 | 0.028 | n/a | 0.261 | 1.044 |
| Selenium (mcg) | 0.2 | 0.1 | 0.9 | 0.0 | n/a | 1.2 | 4.8 |
| Vitamin A, IU (IU) | 0.0 | 266.144 | 0.571 | 0.479 | n/a | 267.194 | 1068.776 |
| Retinol (mcg) | 0.0 | 71.462 | 0.0 | 0.0 | n/a | 71.462 | 285.848 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 72.846 | 0.0 | 0.024 | n/a | 72.87 | 291.48 |
| Beta Carotene (mcg) | 0.0 | 16.827 | 0.343 | 0.182 | n/a | 17.352 | 69.408 |
| Vitamin E (mg) | 0.0 | 0.25 | 1.25 | 0.0 | n/a | 1.5 | 6.0 |
| Vitamin D (IU) | n/a | 5.964 | n/a | n/a | n/a | 5.964 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.024 | n/a | 0.024 | 0.096 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.398 | 0.361 | n/a | 2.758 | 11.032 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 |
| Thiamin (mg) | 0.0 | 0.001 | 0.023 | 0.0 | n/a | 0.024 | 0.096 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.023 | 0.0 | n/a | 0.026 | 0.104 |
| Niacin (mg) | 0.02 | 0.004 | 0.537 | 0.002 | n/a | 0.563 | 2.252 |
| Pantothenic acid (mg) | 0.024 | 0.012 | 0.138 | 0.001 | n/a | 0.174 | 0.696 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.034 | 0.0 | n/a | 0.042 | 0.168 |
| Folate (mcg) | 0.183 | 0.32 | 5.709 | 0.01 | n/a | 6.221 | 24.884 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
| Choline (mg) | 0.4 | 2.0 | 6.2 | 0.0 | n/a | 8.6 | 34.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | 0.03 | 0.0 | n/a | 0.031 | 0.124 |
| Threonine (g) | n/a | 0.004 | 0.069 | 0.0 | n/a | 0.073 | 0.292 |
| Isoleucine (g) | n/a | 0.005 | 0.084 | 0.0 | n/a | 0.09 | 0.36 |
| Leucine (g) | n/a | 0.009 | 0.156 | 0.0 | n/a | 0.165 | 0.66 |
| Lysine (g) | n/a | 0.007 | 0.081 | 0.0 | n/a | 0.089 | 0.356 |
| Methionine (g) | n/a | 0.002 | 0.026 | 0.0 | n/a | 0.029 | 0.116 |
| Cystine (g) | n/a | 0.001 | 0.033 | 0.0 | n/a | 0.034 | 0.136 |
| Phenylalanine (g) | n/a | 0.004 | 0.108 | 0.0 | n/a | 0.113 | 0.452 |
| Tyrosine (g) | n/a | 0.004 | 0.078 | 0.0 | n/a | 0.082 | 0.328 |
| Valine (g) | n/a | 0.006 | 0.106 | 0.0 | n/a | 0.113 | 0.452 |
| Arginine (g) | n/a | 0.003 | 0.256 | 0.0 | n/a | 0.259 | 1.036 |
| Histidine (g) | n/a | 0.002 | 0.055 | 0.0 | n/a | 0.057 | 0.228 |
| Alanine (g) | n/a | 0.003 | 0.092 | 0.0 | n/a | 0.096 | 0.384 |
| Aspartic acid (g) | n/a | 0.006 | 0.235 | 0.001 | n/a | 0.242 | 0.968 |
| Glutamic acid (g) | n/a | 0.019 | 0.505 | 0.001 | n/a | 0.524 | 2.096 |
| Glycine (g) | n/a | 0.002 | 0.121 | 0.0 | n/a | 0.123 | 0.492 |
| Proline (g) | n/a | 0.009 | 0.1 | 0.001 | n/a | 0.11 | 0.44 |
| Serine (g) | n/a | 0.005 | 0.105 | 0.0 | n/a | 0.111 | 0.444 |
| Cholesterol (mg) | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 22.898 | 91.592 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.325 | 0.325 | 1.3 |
| Saturated Fat (g) | 0.0 | 5.471 | 0.788 | 0.001 | 0.278 | 6.537 | 26.148 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.042 | n/a | 0.042 | 0.168 |
| Monounsaturated Fat (g) | 0.0 | 2.239 | 3.585 | 0.0 | n/a | 5.824 | 23.296 |
| Polyunsaturated (g) | 0.0 | 0.324 | 1.23 | 0.0 | n/a | 1.554 | 6.216 |