Receta Microwave Sticky Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Optional: 1/2 c. minced nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
3.55g 		sugar
6.11g 		water
1.23g 		cinnamon
0.22g 		biscuits
554.5g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.01 0.0 0.01 34.66 34.7 416.4
Total Fat (g) 2.88 0.0 0.0 0.0 17.36 20.24 242.88
Carbohydrates (g) 0.0 5.99 0.0 0.17 251.25 257.42 3089.04
Ash (g) 0.07 0.03 0.0 0.01 24.95 25.06 300.72
Calories (kcal) 25.454 23.221 0.0 0.535 1297.538 1346.748 16160.976
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 5.78 n/a 0.0 n/a 5.78 69.36
Glucose (dextrose) (g) n/a 0.08 n/a 0.0 n/a 0.08 0.96
Fructose (g) n/a 0.07 n/a 0.0 n/a 0.07 0.84
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.56 0.08 1.23 0.02 225.13 227.03 2724.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 5.93 0.0 0.0 34.66 40.59 487.08
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 8.9 9.0 108.0
Calcium (mg) 0.852 5.072 0.037 2.171 n/a 8.132 97.584
Iron (mg) 0.0 0.04 0.0 0.02 12.48 12.54 150.48
Magnesium (mg) 0.071 0.55 0.012 0.13 n/a 0.763 9.156
Phosphorus (mg) 0.852 0.244 0.0 0.139 n/a 1.235 14.82
Potassium (mg) 0.852 8.127 0.0 0.934 n/a 9.913 118.956
Sodium (mg) 20.448 1.711 0.049 0.022 4940.625 4962.855 59554.26
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Copper (mg) 0.0 0.003 0.0 0.001 n/a 0.004 0.048
Manganese (mg) 0.0 0.004 0.0 0.038 n/a 0.042 0.504
Selenium (mcg) 0.0 0.1 0.0 0.0 n/a 0.1 1.2
Vitamin A, IU (IU) 88.715 0.0 0.0 0.639 n/a 89.354 1072.248
Retinol (mcg) 23.821 0.0 0.0 0.0 n/a 23.821 285.852
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 0.033 n/a 24.315 291.78
Beta Carotene (mcg) 5.609 0.0 0.0 0.243 n/a 5.852 70.224
Vitamin E (mg) 0.08 0.0 0.0 0.01 n/a 0.09 1.08
Vitamin D (IU) 1.988 n/a 0.0 n/a n/a 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.033 n/a 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.481 n/a 0.481 5.772
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.001 0.0 0.0 0.0 n/a 0.001 0.012
Niacin (mg) 0.001 0.007 0.0 0.003 n/a 0.011 0.132
Pantothenic acid (mg) 0.004 0.008 0.0 0.001 n/a 0.013 0.156
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 n/a 0.003 0.036
Folate (mcg) 0.107 0.061 0.0 0.013 n/a 0.181 2.172
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a 0.01 0.12
Choline (mg) 0.7 0.1 0.0 0.0 n/a 0.8 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.001 n/a n/a 0.0 n/a 0.002 0.024
Isoleucine (g) 0.002 n/a n/a 0.0 n/a 0.002 0.024
Leucine (g) 0.003 n/a n/a 0.001 n/a 0.003 0.036
Lysine (g) 0.002 n/a n/a 0.001 n/a 0.003 0.036
Methionine (g) 0.001 n/a n/a 0.0 n/a 0.001 0.012
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a n/a 0.0 n/a 0.002 0.024
Tyrosine (g) 0.001 n/a n/a 0.0 n/a 0.002 0.024
Valine (g) 0.002 n/a n/a 0.0 n/a 0.003 0.036
Arginine (g) 0.001 n/a n/a 0.0 n/a 0.001 0.012
Histidine (g) 0.001 n/a n/a 0.0 n/a 0.001 0.012
Alanine (g) 0.001 n/a n/a 0.0 n/a 0.001 0.012
Aspartic acid (g) 0.002 n/a n/a 0.001 n/a 0.003 0.036
Glutamic acid (g) 0.006 n/a n/a 0.001 n/a 0.007 0.084
Glycine (g) 0.001 n/a n/a 0.0 n/a 0.001 0.012
Proline (g) 0.003 n/a n/a 0.001 n/a 0.004 0.048
Serine (g) 0.002 n/a n/a 0.0 n/a 0.002 0.024
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 7.633 91.596
Trans Fat (g) n/a n/a n/a 0.0 3.05 3.05 36.6
Saturated Fat (g) 1.824 0.0 0.0 0.001 2.606 4.431 53.172
Phytosterols (mg) n/a n/a n/a 0.056 n/a 0.056 0.672
Monounsaturated Fat (g) 0.746 0.0 0.0 0.001 n/a 0.747 8.964
Polyunsaturated (g) 0.108 0.0 0.0 0.0 n/a 0.108 1.296