Receta Microwave Tuna Noodle Casserole - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream of celery soup
76.25g |
milk
30.5g |
egg noodles
19.0g |
peas
13.78g |
pimento
6.0g |
tuna
78.75g |
butter
3.55g |
bread crumbs
3.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 1.03 | 2.69 | 0.75 | 0.07 | 20.09 | 0.03 | 0.45 | 26.11 | 104.44 |
Total Fat (g) | 3.4 | 0.3 | 0.84 | 0.06 | 0.02 | 0.65 | 2.88 | 0.18 | 8.32 | 33.28 |
Carbohydrates (g) | 5.36 | 1.52 | 13.54 | 1.99 | 0.31 | 0.0 | 0.0 | 2.43 | 25.15 | 100.6 |
Ash (g) | 1.7 | 0.23 | 0.21 | 0.12 | 0.02 | 1.17 | 0.07 | 0.1 | 3.62 | 14.48 |
Calories (kcal) | 54.9 | 12.81 | 72.96 | 11.158 | 1.38 | 91.35 | 25.454 | 13.331 | 283.343 | 1133.372 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.01 | 2.01 | 8.04 |
Sucrose (g) | n/a | 0.0 | 0.05 | 0.69 | n/a | n/a | n/a | 0.0 | 0.74 | 2.96 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.02 | 0.02 | n/a | n/a | n/a | 0.06 | 0.1 | 0.4 |
Fructose (g) | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | n/a | 0.08 | 0.14 | 0.56 |
Lactose (g) | n/a | 1.59 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.59 | 6.36 |
Maltose (g) | n/a | 0.0 | 0.29 | 0.02 | n/a | n/a | n/a | 0.06 | 0.38 | 1.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.78 | 27.43 | 1.71 | 10.86 | 5.59 | 58.68 | 0.56 | 0.22 | 169.83 | 679.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.03 | 1.59 | 0.36 | 0.78 | 0.16 | 0.0 | 0.0 | 0.21 | 4.13 | 16.52 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.6 | 0.7 | 0.1 | 0.0 | 0.0 | 0.2 | 2.1 | 8.4 |
Calcium (mg) | 24.4 | 36.295 | 6.65 | 3.444 | 0.36 | 8.663 | 0.852 | 6.176 | 86.84 | 347.36 |
Iron (mg) | 0.38 | 0.01 | 0.76 | 0.2 | 0.1 | 1.2 | 0.0 | 0.16 | 2.82 | 11.28 |
Magnesium (mg) | 3.813 | 3.355 | 11.02 | 4.546 | 0.36 | 21.263 | 0.071 | 1.451 | 45.878 | 183.512 |
Phosphorus (mg) | 22.875 | 28.975 | 45.79 | 14.877 | 1.02 | 128.363 | 0.852 | 5.569 | 248.32 | 993.28 |
Potassium (mg) | 74.725 | 45.75 | 46.36 | 33.611 | 9.48 | 186.638 | 0.852 | 6.615 | 404.031 | 1616.124 |
Sodium (mg) | 522.313 | 13.42 | 3.99 | 0.689 | 0.84 | 266.175 | 20.448 | 24.705 | 852.579 | 3410.316 |
Zinc (mg) | 0.09 | 0.13 | 0.36 | 0.17 | 0.01 | 0.61 | 0.0 | 0.05 | 1.43 | 5.72 |
Copper (mg) | 0.084 | 0.003 | 0.057 | 0.025 | 0.003 | 0.039 | 0.0 | 0.009 | 0.22 | 0.88 |
Manganese (mg) | 0.153 | 0.0 | 0.163 | 0.056 | 0.005 | 0.008 | 0.0 | 0.031 | 0.417 | 1.668 |
Selenium (mcg) | 1.4 | 1.0 | 15.0 | 0.2 | 0.0 | 63.3 | 0.0 | 0.9 | 81.8 | 327.2 |
Vitamin A, IU (IU) | 215.025 | 59.78 | 11.78 | 105.379 | 159.3 | 44.888 | 88.715 | 0.0 | 684.866 | 2739.464 |
Retinol (mcg) | 6.863 | 17.69 | 3.23 | 0.0 | 0.0 | 13.388 | 23.821 | 0.0 | 64.991 | 259.964 |
Vitamin A, RAE (mcg_RAE) | 16.775 | 17.69 | 3.23 | 5.235 | 7.98 | 13.388 | 24.282 | 0.0 | 88.579 | 354.316 |
Beta Carotene (mcg) | 115.138 | 0.61 | 0.38 | 61.85 | 88.44 | 0.0 | 5.609 | 0.0 | 272.026 | 1088.104 |
Vitamin E (mg) | 1.06 | 0.0 | 0.07 | 0.02 | 0.04 | 0.26 | 0.08 | 0.0 | 1.54 | 6.16 |
Vitamin D (IU) | n/a | 15.86 | n/a | n/a | n/a | n/a | 1.988 | n/a | 17.848 | 71.392 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 118.188 | 0.0 | 20.9 | 341.207 | 21.96 | 0.0 | 0.0 | 0.0 | 502.254 | 2009.016 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.26 | 0.13 | n/a | 0.0 | 0.0 | 0.03 | 0.41 | 1.64 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 5.5 | 5.1 | 0.0 | 0.0 | 0.0 | 10.8 | 43.2 |
Thiamin (mg) | 0.015 | 0.006 | 0.215 | 0.037 | 0.001 | 0.024 | 0.0 | 0.033 | 0.331 | 1.324 |
Riboflavin (mg) | 0.031 | 0.058 | 0.082 | 0.018 | 0.004 | 0.055 | 0.001 | 0.014 | 0.261 | 1.044 |
Niacin (mg) | 0.206 | 0.027 | 1.594 | 0.288 | 0.037 | 10.458 | 0.001 | 0.224 | 12.836 | 51.344 |
Pantothenic acid (mg) | 0.702 | 0.11 | 0.173 | 0.014 | 0.001 | 0.165 | 0.004 | 0.019 | 1.186 | 4.744 |
Vitamin B-6 (mg) | 0.008 | 0.012 | 0.042 | 0.023 | 0.013 | 0.276 | 0.0 | 0.004 | 0.378 | 1.512 |
Folate (mcg) | 1.525 | 1.525 | 43.7 | 8.954 | 0.36 | 3.15 | 0.107 | 3.611 | 62.932 | 251.728 |
Vitamin B-12 (mcg) | 0.03 | 0.13 | 0.06 | 0.0 | 0.0 | 2.35 | 0.01 | 0.01 | 2.59 | 10.36 |
Choline (mg) | 6.9 | 5.4 | 15.0 | 3.9 | 0.4 | 23.1 | 0.7 | 0.5 | 55.7 | 222.8 |
Folic acid (mcg) | 0.0 | 0.0 | 38.19 | 0.0 | 0.0 | 0.0 | 0.0 | 2.768 | 40.958 | 163.832 |
Tryptophan (g) | 0.015 | 0.012 | 0.025 | 0.006 | 0.001 | 0.228 | 0.0 | 0.005 | 0.292 | 1.168 |
Threonine (g) | 0.038 | 0.027 | 0.082 | 0.028 | 0.002 | 0.882 | 0.001 | 0.015 | 1.075 | 4.3 |
Isoleucine (g) | 0.046 | 0.058 | 0.112 | 0.028 | 0.002 | 0.929 | 0.002 | 0.018 | 1.195 | 4.78 |
Leucine (g) | 0.076 | 0.116 | 0.217 | 0.044 | 0.004 | 1.63 | 0.003 | 0.032 | 2.122 | 8.488 |
Lysine (g) | 0.046 | 0.088 | 0.082 | 0.044 | 0.003 | 1.843 | 0.002 | 0.015 | 2.123 | 8.492 |
Methionine (g) | 0.015 | 0.024 | 0.051 | 0.011 | 0.001 | 0.599 | 0.001 | 0.008 | 0.71 | 2.84 |
Cystine (g) | 0.015 | 0.037 | 0.057 | 0.004 | 0.001 | 0.213 | 0.0 | 0.009 | 0.337 | 1.348 |
Phenylalanine (g) | 0.046 | 0.052 | 0.143 | 0.028 | 0.002 | 0.788 | 0.001 | 0.022 | 1.081 | 4.324 |
Tyrosine (g) | 0.031 | 0.043 | 0.055 | 0.015 | 0.001 | 0.677 | 0.001 | 0.014 | 0.837 | 3.348 |
Valine (g) | 0.053 | 0.067 | 0.131 | 0.033 | 0.003 | 1.032 | 0.002 | 0.02 | 1.342 | 5.368 |
Arginine (g) | 0.038 | 0.031 | 0.114 | 0.059 | 0.003 | 1.205 | 0.001 | 0.019 | 1.469 | 5.876 |
Histidine (g) | 0.023 | 0.024 | 0.072 | 0.015 | 0.001 | 0.591 | 0.001 | 0.01 | 0.737 | 2.948 |
Alanine (g) | 0.038 | 0.034 | 0.099 | 0.033 | 0.003 | 1.213 | 0.001 | 0.016 | 1.437 | 5.748 |
Aspartic acid (g) | 0.069 | 0.095 | 0.144 | 0.069 | 0.01 | 2.055 | 0.002 | 0.026 | 2.47 | 9.88 |
Glutamic acid (g) | 0.236 | 0.238 | 0.87 | 0.102 | 0.009 | 3.0 | 0.006 | 0.139 | 4.601 | 18.404 |
Glycine (g) | 0.031 | 0.018 | 0.095 | 0.025 | 0.002 | 0.961 | 0.001 | 0.017 | 1.149 | 4.596 |
Proline (g) | 0.084 | 0.11 | 0.293 | 0.023 | 0.003 | 0.709 | 0.003 | 0.046 | 1.271 | 5.084 |
Serine (g) | 0.046 | 0.064 | 0.152 | 0.025 | 0.002 | 0.819 | 0.002 | 0.022 | 1.132 | 4.528 |
Cholesterol (mg) | 8.388 | 1.525 | 15.96 | 0.0 | 0.0 | 23.625 | 7.633 | 0.0 | 57.13 | 228.52 |
Trans Fat (g) | n/a | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.044 |
Saturated Fat (g) | 0.854 | 0.192 | 0.224 | 0.01 | 0.003 | 0.181 | 1.824 | 0.041 | 3.328 | 13.312 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.54 | n/a | n/a | 0.27 | 0.81 | 3.24 |
Monounsaturated Fat (g) | 0.785 | 0.085 | 0.238 | 0.006 | 0.001 | 0.126 | 0.746 | 0.034 | 2.022 | 8.088 |
Polyunsaturated (g) | 1.525 | 0.012 | 0.253 | 0.026 | 0.01 | 0.268 | 0.108 | 0.07 | 2.271 | 9.084 |