Receta Microwave Whole Lemon Custards - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
lemon
5.12g
eggs
32.85g
sugar
33.33g
butter
12.61g
strawberries
26.01g
Total Per Serving Total for Recipe
Protein (g) 0.06 4.13 0.0 0.11 0.17 4.47 26.82
Total Fat (g) 0.02 3.27 0.0 10.23 0.08 13.59 81.54
Carbohydrates (g) 0.48 0.25 33.33 0.01 2.0 36.06 216.36
Ash (g) 0.02 0.28 0.0 0.27 0.1 0.67 4.02
Calories (kcal) 1.486 46.98 129.0 90.426 8.322 276.214 1657.284
Starch (g) n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a 0.04 n/a n/a 0.12 0.16 0.96
Glucose (dextrose) (g) n/a 0.07 n/a n/a 0.52 0.59 3.54
Fructose (g) n/a 0.04 n/a n/a 0.63 0.67 4.02
Lactose (g) n/a 0.04 n/a n/a 0.0 0.04 0.24
Maltose (g) n/a 0.04 n/a n/a 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.56 24.92 0.01 2.0 23.65 55.14 330.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.25 33.3 0.01 1.27 34.96 209.76
Galactose (g) n/a 0.04 n/a n/a 0.0 0.04 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.5 0.7 4.2
Calcium (mg) 1.332 17.412 0.333 3.027 4.161 26.266 157.596
Iron (mg) 0.03 0.6 0.0 0.0 0.11 0.74 4.44
Magnesium (mg) 0.41 3.942 0.0 0.252 3.381 7.985 47.91
Phosphorus (mg) 0.82 62.75 0.0 3.027 6.242 72.838 437.028
Potassium (mg) 7.07 44.023 0.667 3.027 39.79 94.577 567.462
Sodium (mg) 0.102 45.995 0.0 72.643 0.26 119.0 714.0
Zinc (mg) 0.0 0.36 0.0 0.01 0.04 0.42 2.52
Copper (mg) 0.002 0.033 0.0 0.0 0.013 0.048 0.288
Manganese (mg) 0.002 0.013 0.0 0.0 0.101 0.116 0.696
Selenium (mcg) 0.0 10.4 0.2 0.1 0.1 10.9 65.4
Vitamin A, IU (IU) 1.127 159.996 0.0 315.166 3.121 479.409 2876.454
Retinol (mcg) 0.0 45.666 0.0 84.624 0.0 130.29 781.74
Vitamin A, RAE (mcg_RAE) 0.051 45.995 0.0 86.264 0.26 132.57 795.42
Beta Carotene (mcg) 0.154 3.285 0.0 19.926 1.82 25.186 151.116
Vitamin E (mg) 0.01 0.32 0.0 0.29 0.08 0.69 4.14
Vitamin D (IU) n/a 11.499 n/a 7.063 n/a 18.561 111.366
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.564 108.745 0.0 0.0 6.762 116.07 696.42
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.16 n/a 0.0 0.02 0.19 1.14
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 2.7 0.0 0.0 0.0 15.3 18.0 108.0
Thiamin (mg) 0.002 0.023 0.0 0.001 0.005 0.032 0.192
Riboflavin (mg) 0.001 0.158 0.007 0.004 0.005 0.174 1.044
Niacin (mg) 0.005 0.023 0.0 0.005 0.101 0.135 0.81
Pantothenic acid (mg) 0.01 0.473 0.0 0.014 0.034 0.531 3.186
Vitamin B-6 (mg) 0.004 0.046 0.0 0.0 0.013 0.063 0.378
Folate (mcg) 0.564 15.441 0.0 0.378 6.242 22.625 135.75
Vitamin B-12 (mcg) 0.0 0.42 0.0 0.02 0.0 0.45 2.7
Choline (mg) 0.3 82.5 0.0 2.4 1.5 86.6 519.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.056 n/a 0.001 0.003 0.06 0.36
Threonine (g) n/a 0.184 n/a 0.005 0.005 0.194 1.164
Isoleucine (g) n/a 0.22 n/a 0.006 0.005 0.232 1.392
Leucine (g) n/a 0.358 n/a 0.01 0.008 0.376 2.256
Lysine (g) n/a 0.299 n/a 0.009 0.008 0.316 1.896
Methionine (g) n/a 0.125 n/a 0.003 0.0 0.127 0.762
Cystine (g) n/a 0.089 n/a 0.001 0.003 0.093 0.558
Phenylalanine (g) n/a 0.223 n/a 0.005 0.005 0.234 1.404
Tyrosine (g) n/a 0.164 n/a 0.005 0.005 0.175 1.05
Valine (g) n/a 0.283 n/a 0.008 0.005 0.295 1.77
Arginine (g) n/a 0.269 n/a 0.004 0.008 0.281 1.686
Histidine (g) n/a 0.102 n/a 0.003 0.003 0.107 0.642
Alanine (g) n/a 0.243 n/a 0.004 0.008 0.255 1.53
Aspartic acid (g) n/a 0.437 n/a 0.008 0.039 0.484 2.904
Glutamic acid (g) n/a 0.552 n/a 0.023 0.026 0.601 3.606
Glycine (g) n/a 0.141 n/a 0.003 0.008 0.152 0.912
Proline (g) n/a 0.168 n/a 0.01 0.005 0.183 1.098
Serine (g) n/a 0.319 n/a 0.006 0.008 0.333 1.998
Cholesterol (mg) 0.0 138.97 0.0 27.115 0.0 166.085 996.51
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 1.018 0.0 6.479 0.005 7.504 45.024
Phytosterols (mg) n/a n/a n/a n/a 3.121 3.121 18.726
Monounsaturated Fat (g) 0.001 1.252 0.0 2.651 0.01 3.914 23.484
Polyunsaturated (g) 0.005 0.447 0.0 0.383 0.042 0.876 5.256