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Receta Microwaved Caramel Popcorn - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
18.33g
corn syrup
14.21g
butter
9.46g
salt
0.25g
baking soda
0.19g
vanilla
0.18g
popcorn
256.3g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.08 0.0 0.0 0.0 22.27 22.38 268.56
Total Fat (g) 0.0 0.03 7.67 0.0 0.0 0.0 76.81 84.51 1014.12
Carbohydrates (g) 17.98 10.91 0.01 0.0 0.0 0.02 142.79 171.71 2060.52
Ash (g) 0.08 0.03 0.2 0.25 0.07 0.0 7.69 8.32 99.84
Calories (kcal) 69.667 40.21 67.816 0.0 0.0 0.504 1350.723 1528.919 18347.028
Starch (g) n/a n/a n/a n/a n/a n/a 114.95 114.95 1379.4
Sucrose (g) 17.34 0.0 n/a n/a n/a n/a 1.38 18.72 224.64
Glucose (dextrose) (g) 0.25 n/a n/a n/a n/a n/a 0.0 0.25 3.0
Fructose (g) 0.2 n/a n/a n/a n/a n/a 0.0 0.2 2.4
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1.2
Water (g) 0.25 3.24 1.5 0.0 0.0 0.09 6.72 11.8 141.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 17.79 3.8 0.01 0.0 0.0 0.02 1.38 23.0 276.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 25.4 25.4 304.8
Calcium (mg) 15.217 1.847 2.27 0.06 0.0 0.019 51.261 70.674 848.088
Iron (mg) 0.13 0.0 0.0 0.0 0.0 0.0 6.05 6.18 74.16
Magnesium (mg) 1.65 0.142 0.189 0.003 0.0 0.021 235.8 237.805 2853.66
Phosphorus (mg) 0.733 0.0 2.27 0.0 0.0 0.011 599.752 602.766 7233.192
Potassium (mg) 24.383 0.142 2.27 0.02 0.0 0.259 561.306 588.381 7060.572
Sodium (mg) 5.133 8.809 54.48 96.895 52.44 0.016 1976.105 2193.878 26326.536
Zinc (mg) 0.01 0.06 0.01 0.0 0.0 0.0 6.23 6.31 75.72
Copper (mg) 0.009 0.0 0.0 0.0 0.0 0.0 0.487 0.496 5.952
Manganese (mg) 0.011 0.0 0.0 0.0 0.0 0.0 1.999 2.011 24.132
Selenium (mcg) 0.2 0.1 0.1 0.0 0.0 0.0 13.8 14.3 171.6
Vitamin A, IU (IU) 0.0 0.0 236.364 0.0 0.0 0.0 645.887 882.25 10587.0
Retinol (mcg) 0.0 0.0 63.465 0.0 0.0 0.0 33.32 96.785 1161.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 0.0 0.0 0.0 61.513 126.208 1514.496
Beta Carotene (mcg) 0.0 0.0 14.944 0.0 0.0 0.0 164.035 178.979 2147.748
Vitamin E (mg) 0.0 0.0 0.22 0.0 0.0 0.0 4.51 4.73 56.76
Vitamin D (IU) n/a 0.0 5.297 n/a n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1953.038 1953.038 23436.456
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.36 0.36 4.32
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 40.42 40.42 485.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 15.25 15.25 183.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.009 0.001 0.0 0.0 0.0 0.282 0.291 3.492
Riboflavin (mg) 0.0 0.0 0.003 0.0 0.0 0.0 0.256 0.259 3.108
Niacin (mg) 0.02 0.0 0.004 0.0 0.0 0.001 3.973 3.997 47.964
Pantothenic acid (mg) 0.024 0.0 0.01 0.0 0.0 0.0 0.718 0.752 9.024
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.0 0.0 0.41 0.417 5.004
Folate (mcg) 0.183 0.0 0.284 0.0 0.0 0.0 38.446 38.913 466.956
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 0.4 0.0 1.8 0.0 0.0 n/a 35.6 37.8 453.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 n/a n/a 0.128 0.129 1.548
Threonine (g) n/a n/a 0.004 0.0 n/a n/a 0.564 0.568 6.816
Isoleucine (g) n/a n/a 0.005 0.0 n/a n/a 0.641 0.645 7.74
Leucine (g) n/a n/a 0.008 0.0 n/a n/a 2.64 2.647 31.764
Lysine (g) n/a n/a 0.007 0.0 n/a n/a 0.666 0.673 8.076
Methionine (g) n/a n/a 0.002 0.0 n/a n/a 0.333 0.335 4.02
Cystine (g) n/a n/a 0.001 0.0 n/a n/a 0.359 0.36 4.32
Phenylalanine (g) n/a n/a 0.004 0.0 n/a n/a 0.82 0.824 9.888
Tyrosine (g) n/a n/a 0.004 0.0 n/a n/a 0.692 0.696 8.352
Valine (g) n/a n/a 0.006 0.0 n/a n/a 0.871 0.877 10.524
Arginine (g) n/a n/a 0.003 0.0 n/a n/a 0.564 0.567 6.804
Histidine (g) n/a n/a 0.002 0.0 n/a n/a 0.461 0.463 5.556
Alanine (g) n/a n/a 0.003 0.0 n/a n/a 1.358 1.361 16.332
Aspartic acid (g) n/a n/a 0.006 0.0 n/a n/a 1.384 1.39 16.68
Glutamic acid (g) n/a n/a 0.017 0.0 n/a n/a 3.64 3.657 43.884
Glycine (g) n/a n/a 0.002 0.0 n/a n/a 0.589 0.591 7.092
Proline (g) n/a n/a 0.008 0.0 n/a n/a 1.615 1.622 19.464
Serine (g) n/a n/a 0.005 0.0 n/a n/a 0.846 0.851 10.212
Cholesterol (mg) 0.0 0.0 20.335 0.0 0.0 0.0 10.252 30.588 367.056
Trans Fat (g) n/a n/a n/a n/a n/a n/a 24.272 24.272 291.264
Saturated Fat (g) 0.0 0.0 4.859 0.0 0.0 0.0 17.685 22.544 270.528
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.988 0.0 0.0 0.0 n/a 1.988 23.856
Polyunsaturated (g) 0.0 0.0 0.288 0.0 0.0 0.0 n/a 0.288 3.456