CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 broiler-fryer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
1.0g 		cinnamon
0.22g 		nutmeg
0.18g 		allspice
0.16g 		curry
0.17g 		onion
22.5g 		butter
9.46g 		chicken broth
73.93g 		water
39.5g 		salt
0.25g 		rice
30.83g 		apple
27.3g 		raisins
13.75g 		flour
2.61g 		garlic
0.44g 		water
9.88g 		yogurt
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 0.01 0.02 0.25 0.08 0.74 0.0 0.0 2.45 0.07 0.42 0.27 0.03 0.0 1.31 5.67 34.02
Total Fat (g) 0.0 0.0 0.07 0.01 0.02 0.02 7.67 0.07 0.0 0.0 0.9 0.05 0.06 0.03 0.0 0.0 1.23 10.14 60.84
Carbohydrates (g) 0.0 0.17 0.09 0.11 0.1 2.1 0.01 0.3 0.0 0.0 23.82 3.77 10.89 1.99 0.14 0.0 1.76 45.25 271.5
Ash (g) 1.0 0.01 0.0 0.01 0.01 0.08 0.2 0.52 0.04 0.25 0.47 0.05 0.25 0.01 0.01 0.01 0.27 3.19 19.14
Calories (kcal) 0.0 0.535 0.963 0.416 0.542 9.0 67.816 5.175 0.0 0.0 114.083 14.196 41.113 9.482 0.648 0.0 23.058 287.028 1722.168
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.37 n/a n/a n/a n/a 0.38 2.28
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.22 n/a n/a n/a n/a 0.26 0.57 0.06 n/a n/a n/a n/a 1.11 6.66
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.44 n/a n/a n/a n/a n/a 0.66 3.82 n/a n/a n/a n/a 4.93 29.58
Fructose (g) n/a 0.0 n/a n/a 0.0 0.29 n/a n/a n/a n/a n/a 1.61 4.08 n/a n/a n/a n/a 5.99 35.94
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 0.01 0.01 0.02 20.05 1.5 72.31 39.46 0.0 3.2 23.36 2.12 0.31 0.25 9.87 33.23 205.72 1234.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 n/a 0.0 0.95 0.01 0.0 0.0 0.0 0.26 2.84 8.14 0.01 0.0 0.0 1.76 14.03 84.18
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.4 0.0 0.3 0.0 0.0 1.1 0.7 0.5 0.1 0.0 0.0 0.0 3.2 19.2
Calcium (mg) 0.24 2.171 0.337 1.047 0.797 5.175 2.27 4.436 1.185 0.06 7.092 1.638 6.875 0.391 0.787 0.296 45.738 80.535 483.21
Iron (mg) 0.0 0.02 0.01 0.01 0.05 0.05 0.0 0.15 0.0 0.0 0.45 0.03 0.26 0.12 0.01 0.0 0.02 1.18 7.08
Magnesium (mg) 0.01 0.13 0.336 0.214 0.423 2.25 0.189 0.739 0.395 0.003 44.092 1.365 4.4 0.573 0.109 0.099 4.536 59.862 359.172
Phosphorus (mg) 0.0 0.139 0.391 0.179 0.582 6.525 2.27 9.611 0.0 0.0 102.675 3.003 13.888 2.813 0.666 0.0 35.91 178.651 1071.906
Potassium (mg) 0.08 0.934 0.642 1.653 2.572 32.85 2.27 59.147 0.0 0.02 68.758 29.211 102.988 2.787 1.744 0.0 58.59 364.245 2185.47
Sodium (mg) 387.58 0.022 0.029 0.122 0.087 0.9 54.48 116.815 1.58 96.895 2.158 0.273 1.513 0.052 0.074 0.395 17.388 680.362 4082.172
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.04 0.01 0.05 0.0 0.0 0.62 0.01 0.03 0.02 0.01 0.0 0.22 1.03 6.18
Copper (mg) 0.0 0.001 0.002 0.001 0.001 0.009 0.0 0.022 0.004 0.0 0.086 0.008 0.044 0.004 0.001 0.001 0.004 0.189 1.134
Manganese (mg) 0.001 0.038 0.005 0.005 0.007 0.029 0.0 0.037 0.0 0.0 1.153 0.011 0.041 0.018 0.007 0.0 0.0 1.353 8.118
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 7.2 0.0 0.1 0.9 0.1 0.0 0.8 9.3 55.8
Vitamin A, IU (IU) 0.0 0.639 0.187 0.855 1.643 0.45 236.364 0.0 0.0 0.0 0.0 14.742 0.0 0.0 0.039 0.0 37.422 292.341 1754.046
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.206 73.671 442.026
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.009 0.043 0.082 0.0 64.695 0.0 0.0 0.0 0.0 0.819 0.0 0.0 0.0 0.0 10.206 75.886 455.316
Beta Carotene (mcg) 0.0 0.243 0.029 n/a 0.987 0.225 14.944 0.0 0.0 0.0 0.0 7.371 0.0 0.0 0.022 0.0 1.89 25.711 154.266
Vitamin E (mg) 0.0 0.01 0.0 n/a 0.04 0.0 0.22 0.0 0.0 0.0 0.37 0.05 0.02 0.0 0.0 0.0 0.02 0.73 4.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.297 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 5.297 31.782
Lycopene (mcg) 0.0 0.033 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.481 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 7.917 0.0 0.469 0.07 0.0 0.0 9.837 59.022
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 1.7 0.0 5.2 0.0 0.0 0.0 1.3 0.3 0.0 0.1 0.0 0.2 8.8 52.8
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.011 0.001 0.0 0.0 0.0 0.123 0.005 0.015 0.021 0.001 0.0 0.011 0.19 1.14
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.007 0.003 0.007 0.0 0.0 0.028 0.008 0.018 0.013 0.0 0.0 0.053 0.138 0.828
Niacin (mg) 0.0 0.003 0.002 0.005 0.006 0.027 0.004 0.377 0.0 0.0 1.569 0.025 0.106 0.154 0.003 0.0 0.03 2.31 13.86
Pantothenic acid (mg) 0.0 0.001 n/a n/a n/a 0.027 0.01 0.007 0.0 0.0 0.459 0.016 0.014 0.011 0.003 0.0 0.147 0.697 4.182
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.002 0.027 0.0 0.007 0.0 0.0 0.157 0.011 0.023 0.001 0.005 0.0 0.011 0.247 1.482
Folate (mcg) 0.0 0.013 0.139 0.057 0.257 4.275 0.284 0.0 0.0 0.0 6.167 0.819 0.688 4.767 0.013 0.0 2.646 20.124 120.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.19 1.14
Choline (mg) 0.0 0.0 0.0 n/a 0.1 1.4 1.8 n/a 0.0 0.0 9.5 0.9 1.5 0.3 0.1 0.0 5.7 21.3 127.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.002 0.001 n/a n/a 0.0 0.031 0.0 0.007 0.003 0.0 n/a 0.008 0.052 0.312
Threonine (g) 0.0 0.0 n/a n/a n/a 0.005 0.004 n/a n/a 0.0 0.089 0.003 0.011 0.007 0.001 n/a 0.053 0.173 1.038
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.002 0.005 n/a n/a 0.0 0.105 0.003 0.008 0.009 0.001 n/a 0.072 0.205 1.23
Leucine (g) 0.0 0.001 n/a n/a n/a 0.007 0.008 n/a n/a 0.0 0.204 0.003 0.014 0.018 0.001 n/a 0.132 0.387 2.322
Lysine (g) 0.0 0.001 n/a n/a n/a 0.009 0.007 n/a n/a 0.0 0.093 0.003 0.011 0.006 0.001 n/a 0.117 0.247 1.482
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 0.0 0.056 0.0 0.003 0.005 0.0 n/a 0.038 0.103 0.618
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.0 0.031 0.0 0.003 0.006 0.0 n/a 0.011 0.052 0.312
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.007 0.004 n/a n/a 0.0 0.126 0.003 0.019 0.014 0.001 n/a 0.072 0.245 1.47
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.002 0.004 n/a n/a 0.0 0.093 0.0 0.001 0.008 0.0 n/a 0.068 0.177 1.062
Valine (g) 0.0 0.0 n/a n/a n/a 0.005 0.006 n/a n/a 0.0 0.145 0.003 0.011 0.011 0.001 n/a 0.11 0.291 1.746
Arginine (g) 0.0 0.0 n/a n/a n/a 0.023 0.003 n/a n/a 0.0 0.185 0.003 0.056 0.011 0.003 n/a 0.038 0.321 1.926
Histidine (g) 0.0 0.0 n/a n/a n/a 0.002 0.002 n/a n/a 0.0 0.062 0.003 0.01 0.006 0.0 n/a 0.034 0.119 0.714
Alanine (g) 0.0 0.0 n/a n/a n/a 0.005 0.003 n/a n/a 0.0 0.142 0.003 0.015 0.009 0.001 n/a 0.057 0.233 1.398
Aspartic acid (g) 0.0 0.001 n/a n/a n/a 0.02 0.006 n/a n/a 0.0 0.228 0.019 0.015 0.011 0.002 n/a 0.106 0.409 2.454
Glutamic acid (g) 0.0 0.001 n/a n/a n/a 0.059 0.017 n/a n/a 0.0 0.5 0.008 0.022 0.091 0.004 n/a 0.257 0.957 5.742
Glycine (g) 0.0 0.0 n/a n/a n/a 0.007 0.002 n/a n/a 0.0 0.12 0.003 0.011 0.01 0.001 n/a 0.03 0.184 1.104
Proline (g) 0.0 0.001 n/a n/a n/a 0.002 0.008 n/a n/a 0.0 0.114 0.003 0.034 0.031 0.0 n/a 0.155 0.349 2.094
Serine (g) 0.0 0.0 n/a n/a n/a 0.005 0.005 n/a n/a 0.0 0.126 0.003 0.01 0.014 0.001 n/a 0.083 0.246 1.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.914 25.249 151.494
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.048 0.004 0.004 0.009 4.859 0.022 0.0 0.0 0.179 0.008 0.008 0.004 0.0 0.0 0.794 5.94 35.64
Phytosterols (mg) 0.0 0.056 0.114 0.097 0.12 3.375 n/a n/a n/a 0.0 n/a 3.276 n/a n/a n/a n/a n/a 7.038 42.228
Monounsaturated Fat (g) 0.0 0.001 0.006 0.001 0.009 0.002 1.988 0.037 0.0 0.0 0.327 0.003 0.007 0.002 0.0 0.0 0.336 2.719 16.314
Polyunsaturated (g) 0.0 0.0 0.001 0.004 0.004 0.005 0.288 0.015 0.0 0.0 0.321 0.014 0.006 0.011 0.001 0.0 0.034 0.701 4.206