Receta Mid Western Baked Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beans
45.36g 		salt
0.3g 		sugar
11.0g 		garlic
0.78g 		horseradish
1.5g 		ham
22.68g 		tomatoes sauce
45.94g 		catsup
24.0g 		mustard
1.5g 		chili
0.75g 		oil
2.72g 		onions
29.7g 		apples
16.94g 		Total Per Serving Total for Recipe
Protein (g) 10.6 0.0 0.01 0.05 0.02 3.96 0.61 0.42 0.07 0.09 0.0 0.33 0.05 16.19 161.9
Total Fat (g) 0.39 0.0 0.0 0.0 0.01 1.4 0.08 0.07 0.06 0.13 2.72 0.03 0.02 4.91 49.1
Carbohydrates (g) 27.34 0.0 10.79 0.26 0.17 0.16 2.47 6.04 0.08 0.41 0.0 2.77 2.16 52.65 526.5
Ash (g) 1.91 0.3 0.05 0.01 0.03 0.75 0.92 0.88 0.05 0.06 0.0 0.1 0.03 5.09 50.9
Calories (kcal) 151.045 0.0 41.8 1.167 0.72 30.164 11.025 23.28 1.005 2.355 24.045 11.88 8.131 306.618 3066.18
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.1
Sucrose (g) n/a n/a 10.4 n/a n/a n/a 0.12 0.0 0.0 0.01 n/a 0.29 0.14 10.96 109.6
Glucose (dextrose) (g) n/a n/a 0.15 n/a n/a n/a 1.07 2.82 0.01 0.02 n/a 0.59 0.55 5.2 52.0
Fructose (g) n/a n/a 0.12 n/a n/a n/a 0.76 2.23 0.0 0.03 n/a 0.38 1.02 4.55 45.5
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.42 0.0 0.0 n/a 0.0 0.0 0.42 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.13 0.0 0.15 0.46 1.28 16.42 41.86 16.6 1.24 0.06 0.0 26.47 14.68 124.34 1243.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.96 0.0 10.67 0.01 0.12 n/a 1.95 5.46 0.01 0.05 0.0 1.26 1.71 22.21 222.1
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 6.9 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.3 0.0 0.5 0.2 8.8 88.0
Calcium (mg) 108.862 0.072 9.13 1.417 0.84 1.588 5.972 4.32 0.87 2.085 0.0 6.831 0.847 142.833 1428.33
Iron (mg) 4.74 0.0 0.08 0.01 0.01 0.24 0.47 0.12 0.02 0.11 0.0 0.06 0.01 5.87 58.7
Magnesium (mg) 86.182 0.003 0.99 0.196 0.405 4.536 7.35 4.56 0.735 1.275 0.0 2.97 0.678 109.88 1098.8
Phosphorus (mg) 136.531 0.0 0.44 1.198 0.465 63.05 11.944 7.92 1.59 2.273 0.0 8.613 1.863 235.887 2358.87
Potassium (mg) 814.194 0.024 14.63 3.14 3.69 61.69 152.055 91.68 2.07 14.37 0.0 43.362 15.246 1216.15 12161.5
Sodium (mg) 7.257 116.274 3.08 0.133 4.71 274.428 240.715 267.36 17.025 7.575 0.0 1.188 0.0 939.746 9397.46
Zinc (mg) 1.66 0.0 0.0 0.01 0.01 0.52 0.09 0.06 0.01 0.02 0.0 0.05 0.01 2.45 24.5
Copper (mg) 0.445 0.0 0.006 0.002 0.001 0.025 0.055 0.043 0.001 0.003 0.0 0.012 0.005 0.598 5.98
Manganese (mg) 0.816 0.0 0.007 0.013 0.002 0.007 0.051 0.031 0.006 0.016 n/a 0.039 0.007 0.995 9.95
Selenium (mcg) 5.8 0.0 0.1 0.1 0.0 3.7 0.1 0.1 0.5 0.0 0.0 0.1 0.0 10.7 107.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.07 0.03 1.134 198.912 223.92 1.065 222.375 0.0 0.594 6.437 654.537 6545.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.454 4.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.454 10.106 11.28 0.06 11.123 0.0 0.0 0.339 33.361 333.61
Beta Carotene (mcg) 0.0 0.0 0.0 0.039 0.015 n/a 118.979 134.4 0.435 112.5 0.0 0.297 2.88 369.545 3695.45
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.65 0.35 0.01 0.22 0.25 0.01 0.01 1.59 15.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 6421.673 4010.16 0.0 0.158 0.0 0.0 0.0 10431.991 104319.91
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.125 0.15 n/a 10.566 0.0 0.27 2.325 0.0 1.188 3.049 17.673 176.73
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 0.03 0.03 0.02 n/a 0.0 0.0 0.13 1.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.4 5.1 3.2 3.6 0.0 0.5 0.0 2.2 0.7 16.0 160.0
Thiamin (mg) 0.2 0.0 0.0 0.002 0.0 0.12 0.009 0.002 0.005 0.003 0.0 0.015 0.003 0.359 3.59
Riboflavin (mg) 0.068 0.0 0.0 0.001 0.0 0.043 0.032 0.031 0.0 0.006 0.0 0.009 0.005 0.196 1.96
Niacin (mg) 0.218 0.0 0.012 0.005 0.006 0.574 0.45 0.343 0.008 0.059 0.0 0.036 0.015 1.726 17.26
Pantothenic acid (mg) 0.331 0.0 0.014 0.005 0.001 0.15 0.142 0.012 0.005 n/a 0.0 0.036 0.012 0.708 7.08
Vitamin B-6 (mg) 0.145 0.0 0.004 0.01 0.001 0.052 0.046 0.036 0.001 0.028 0.0 0.036 0.007 0.365 3.65
Folate (mcg) 175.993 0.0 0.11 0.023 0.855 0.907 5.053 2.4 0.105 0.75 0.0 5.643 0.0 191.84 1918.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 30.0 0.0 0.3 0.2 0.1 n/a 4.5 3.0 0.3 0.5 n/a 1.8 0.6 41.3 413.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.127 0.0 n/a 0.001 n/a n/a 0.005 0.005 0.0 n/a 0.0 0.003 0.0 0.14 1.4
Threonine (g) 0.445 0.0 n/a 0.001 n/a n/a 0.018 0.014 0.003 n/a 0.0 0.006 0.002 0.489 4.89
Isoleucine (g) 0.467 0.0 n/a 0.002 n/a n/a 0.014 0.012 0.002 n/a 0.0 0.003 0.002 0.502 5.02
Leucine (g) 0.848 0.0 n/a 0.002 n/a n/a 0.018 0.019 0.005 n/a 0.0 0.009 0.002 0.903 9.03
Lysine (g) 0.726 0.0 n/a 0.002 n/a n/a 0.018 0.019 0.004 n/a 0.0 0.012 0.002 0.783 7.83
Methionine (g) 0.159 0.0 n/a 0.001 n/a n/a 0.005 0.005 0.001 n/a 0.0 0.0 0.0 0.17 1.7
Cystine (g) 0.113 0.0 n/a 0.001 n/a n/a 0.005 0.005 0.001 n/a 0.0 0.0 0.0 0.125 1.25
Phenylalanine (g) 0.572 0.0 n/a 0.001 n/a n/a 0.046 0.014 0.003 n/a 0.0 0.009 0.002 0.646 6.46
Tyrosine (g) 0.299 0.0 n/a 0.001 n/a n/a 0.009 0.01 0.002 n/a 0.0 0.003 0.0 0.324 3.24
Valine (g) 0.553 0.0 n/a 0.002 n/a n/a 0.014 0.014 0.003 n/a 0.0 0.006 0.002 0.594 5.94
Arginine (g) 0.658 0.0 n/a 0.005 n/a n/a 0.014 0.012 0.004 n/a 0.0 0.03 0.002 0.724 7.24
Histidine (g) 0.295 0.0 n/a 0.001 n/a n/a 0.009 0.01 0.002 n/a 0.0 0.003 0.002 0.321 3.21
Alanine (g) 0.445 0.0 n/a 0.001 n/a n/a 0.018 0.022 0.003 n/a 0.0 0.006 0.002 0.496 4.96
Aspartic acid (g) 1.284 0.0 n/a 0.004 n/a n/a 0.092 0.084 0.006 n/a 0.0 0.027 0.012 1.508 15.08
Glutamic acid (g) 1.615 0.0 n/a 0.006 n/a n/a 0.299 0.264 0.011 n/a 0.0 0.077 0.005 2.277 22.77
Glycine (g) 0.413 0.0 n/a 0.002 n/a n/a 0.014 0.012 0.004 n/a 0.0 0.009 0.002 0.454 4.54
Proline (g) 0.449 0.0 n/a 0.001 n/a n/a 0.009 0.014 0.006 n/a 0.0 0.003 0.002 0.484 4.84
Serine (g) 0.576 0.0 n/a 0.001 n/a n/a 0.018 0.017 0.003 n/a 0.0 0.006 0.002 0.624 6.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 16.103 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.103 161.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.07 n/a n/a 0.07 0.7
Saturated Fat (g) 0.1 0.0 0.0 0.001 0.001 0.379 0.014 0.01 0.004 0.022 0.202 0.012 0.003 0.747 7.47
Phytosterols (mg) n/a 0.0 n/a n/a 0.135 n/a n/a 1.68 n/a 0.623 6.8 4.455 n/a 13.693 136.93
Monounsaturated Fat (g) 0.032 0.0 0.0 0.0 0.002 0.603 0.014 0.012 0.039 0.027 0.618 0.003 0.002 1.352 13.52
Polyunsaturated (g) 0.163 0.0 0.0 0.002 0.005 0.177 0.032 0.031 0.014 0.056 1.772 0.006 0.007 2.265 22.65