Receta Middle East Butter Cookies (Mamool) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tbsp. rose water or possibly orange blossom water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 31.25g	farina 14.67g	sugar 16.67g	butter 28.38g	milk 1.27g	Total Per Serving	Total for Recipe
Protein (g)	3.23	1.55	0.0	0.24	0.04	5.07	60.84
Total Fat (g)	0.31	0.07	0.0	23.01	0.01	23.41	280.92
Carbohydrates (g)	23.85	11.44	16.66	0.02	0.06	52.03	624.36
Ash (g)	0.15	0.06	0.0	0.6	0.01	0.81	9.72
Calories (kcal)	113.75	54.12	64.5	203.449	0.534	436.353	5236.236
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.07	0.07	0.84
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.73	1.54	0.01	4.5	1.14	10.92	131.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.04	16.65	0.02	0.07	16.86	202.32
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.3	0.0	0.0	0.0	1.1	13.2
Calcium (mg)	4.688	2.053	0.167	6.81	1.512	15.23	182.76
Iron (mg)	1.45	0.55	0.0	0.01	0.0	2.0	24.0
Magnesium (mg)	6.875	1.907	0.0	0.568	0.14	9.489	113.868
Phosphorus (mg)	33.75	12.907	0.0	6.81	1.207	54.674	656.088
Potassium (mg)	33.438	13.787	0.333	6.81	1.906	56.274	675.288
Sodium (mg)	0.625	0.44	0.0	163.44	0.559	165.064	1980.768
Zinc (mg)	0.22	0.08	0.0	0.03	0.01	0.33	3.96
Copper (mg)	0.044	0.012	0.0	0.0	0.0	0.056	0.672
Manganese (mg)	0.213	0.101	0.0	0.0	0.0	0.314	3.768
Selenium (mcg)	10.6	3.4	0.1	0.3	0.0	14.5	174.0
Vitamin A, IU (IU)	0.0	0.0	0.0	709.091	2.491	711.582	8538.984
Retinol (mcg)	0.0	0.0	0.0	190.396	0.737	191.133	2293.596
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	194.085	0.737	194.822	2337.864
Beta Carotene (mcg)	0.0	0.0	0.0	44.833	0.025	44.858	538.296
Vitamin E (mg)	0.02	0.02	0.0	0.66	0.0	0.69	8.28
Vitamin D (IU)	n/a	n/a	n/a	15.89	0.661	16.551	198.612
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	2.64	0.0	0.0	0.0	8.265	99.18
Tocopherol, beta (mg)	0.02	n/a	n/a	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.12	n/a	n/a	0.0	0.0	0.12	1.44
Tocopherol, delta (mg)	0.01	n/a	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.247	0.084	0.0	0.003	0.0	0.334	4.008
Riboflavin (mg)	0.153	0.053	0.003	0.009	0.002	0.22	2.64
Niacin (mg)	1.844	0.594	0.0	0.011	0.001	2.45	29.4
Pantothenic acid (mg)	0.138	0.062	0.0	0.031	0.005	0.235	2.82
Vitamin B-6 (mg)	0.013	0.009	0.0	0.0	0.001	0.022	0.264
Folate (mcg)	57.188	37.4	0.0	0.851	0.064	95.502	1146.024
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.05	0.01	0.05	0.6
Choline (mg)	3.3	1.5	0.0	5.3	0.2	10.3	123.6
Folic acid (mcg)	48.125	33.88	0.0	0.0	0.0	82.005	984.06
Tryptophan (g)	0.041	0.021	n/a	0.003	0.001	0.065	0.78
Threonine (g)	0.088	0.041	n/a	0.011	0.001	0.141	1.692
Isoleucine (g)	0.113	0.06	n/a	0.014	0.002	0.189	2.268
Leucine (g)	0.222	0.106	n/a	0.023	0.005	0.355	4.26
Lysine (g)	0.072	0.029	n/a	0.02	0.004	0.125	1.5
Methionine (g)	0.056	0.025	n/a	0.006	0.001	0.088	1.056
Cystine (g)	0.069	0.044	n/a	0.003	0.002	0.117	1.404
Phenylalanine (g)	0.163	0.075	n/a	0.011	0.002	0.251	3.012
Tyrosine (g)	0.097	0.041	n/a	0.011	0.002	0.151	1.812
Valine (g)	0.131	0.066	n/a	0.017	0.003	0.217	2.604
Arginine (g)	0.131	0.057	n/a	0.009	0.001	0.198	2.376
Histidine (g)	0.072	0.032	n/a	0.006	0.001	0.111	1.332
Alanine (g)	0.103	0.045	n/a	0.009	0.001	0.159	1.908
Aspartic acid (g)	0.138	0.063	n/a	0.017	0.004	0.222	2.664
Glutamic acid (g)	1.088	0.56	n/a	0.051	0.01	1.709	20.508
Glycine (g)	0.116	0.05	n/a	0.006	0.001	0.172	2.064
Proline (g)	0.375	0.172	n/a	0.023	0.005	0.574	6.888
Serine (g)	0.163	0.073	n/a	0.014	0.003	0.253	3.036
Cholesterol (mg)	0.0	0.0	0.0	61.006	0.064	61.07	732.84
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.012	0.0	14.576	0.008	14.646	175.752
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.028	0.009	0.0	5.964	0.004	6.005	72.06
Polyunsaturated (g)	0.128	0.032	0.0	0.863	0.001	1.024	12.288