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Middle Eastern Baked Fish With Nut And Sesame Crust - Recipe Cost

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4 x Hard white fish fillets - (5 to 6 ounce ea) (such as snapper, cod, sea bass, flounder)
2 Tbsp. Minced fresh flat-leaf (Italian) parsley
Ingredients Per Serving Qty Common Price Price per Serving
2 x Garlic cloves minced 1/2 garlic cloves
$4.00 per pound
$0.01
1/2 c. Minced almonds or possibly hazelnuts (filberts) toasted 2 tablespoons
$4.79 per 6 ounces
$0.33
6 Tbsp. Tahini 1 tablespoon
$8.12 per 32 ounces
$0.20
1/4 c. Fresh lemon juice 1 tablespoon
$2.19 per 15 fluid ounces
$0.07
1/2 tsp Salt plus salt to taste 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1 Tbsp. Extra virgin olive oil - (to 2 tbspns) Freshly-grnd black pepper to taste 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 Tbsp. Sesame seeds 1 1/2 teaspoons
$5.89 per 1 5/8 ounces
$0.51
Total per Serving $1.19
Total Recipe $4.75
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