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Receta Middle Eastern Milk Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 liter (4 – 1/2 cups) milk
2 tablespoons rose water
Cornstarch Malabi
8 servings – can be halved
2 tablespoons rose water or orange flower water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		rice flour
7.9g 		sugar
10.0g 		vanilla extract
0.42g 		milk
97.6g 		sugar
20.0g 		cornstarch
4.0g 		nuts
11.34g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.0 0.0 3.14 0.0 0.01 1.96 5.59 55.9
Total Fat (g) 0.11 0.0 0.0 3.17 0.0 0.0 5.83 9.12 91.2
Carbohydrates (g) 6.33 10.0 0.05 4.41 20.0 3.65 2.87 47.31 473.1
Ash (g) 0.05 0.0 0.0 0.67 0.0 0.0 0.47 1.2 12.0
Calories (kcal) 28.914 38.7 1.21 58.56 77.4 15.24 67.36 287.383 2873.83
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 5.13 n/a n/a n/a 5.13 51.3
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.94 0.0 0.22 86.2 0.01 0.33 0.2 87.9 879.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 9.99 0.05 5.13 19.98 0.0 0.53 35.7 357.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.0 1.2 12.0
Calcium (mg) 0.79 0.1 0.046 110.288 0.2 0.08 7.938 119.442 1194.42
Iron (mg) 0.03 0.0 0.0 0.03 0.0 0.02 0.42 0.5 5.0
Magnesium (mg) 2.765 0.0 0.05 9.76 0.0 0.12 25.515 38.21 382.1
Phosphorus (mg) 7.742 0.0 0.025 88.816 0.0 0.52 49.329 146.432 1464.32
Potassium (mg) 6.004 0.2 0.622 139.568 0.4 0.12 67.7 214.613 2146.13
Sodium (mg) 0.0 0.0 0.038 39.04 0.0 0.36 75.865 115.302 1153.02
Zinc (mg) 0.06 0.0 0.0 0.39 0.0 0.0 0.43 0.89 8.9
Copper (mg) 0.01 0.0 0.0 0.01 0.0 0.002 0.145 0.167 1.67
Manganese (mg) 0.095 0.0 0.001 0.0 0.0 0.002 0.22 0.318 3.18
Selenium (mcg) 1.2 0.1 0.0 3.6 0.1 0.1 0.9 5.9 59.0
Vitamin A, IU (IU) 0.0 0.0 0.0 99.552 0.0 0.0 0.567 100.119 1001.19
Retinol (mcg) 0.0 0.0 0.0 27.328 0.0 0.0 0.0 27.328 273.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 27.328 0.0 0.0 0.0 27.328 273.28
Beta Carotene (mcg) 0.0 0.0 0.0 4.88 0.0 0.0 0.34 5.22 52.2
Vitamin E (mg) 0.01 0.0 0.0 0.06 0.0 0.0 1.24 1.31 13.1
Vitamin D (IU) n/a n/a n/a 39.04 n/a n/a n/a 39.04 390.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.381 2.381 23.81
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.0 0.039 0.0 0.0 0.023 0.073 0.73
Riboflavin (mg) 0.002 0.002 0.0 0.176 0.004 0.0 0.023 0.206 2.06
Niacin (mg) 0.205 0.0 0.002 0.107 0.0 0.0 0.533 0.847 8.47
Pantothenic acid (mg) 0.065 0.0 0.0 0.351 0.0 0.0 0.137 0.554 5.54
Vitamin B-6 (mg) 0.035 0.0 0.0 0.039 0.0 0.0 0.034 0.108 1.08
Folate (mcg) 0.316 0.0 0.0 4.88 0.0 0.0 5.67 10.866 108.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.43 0.0 0.0 0.0 0.43 4.3
Choline (mg) 0.5 0.0 n/a 14.0 0.0 0.0 6.2 20.6 206.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.078 n/a 0.0 0.029 0.113 1.13
Threonine (g) 0.017 n/a n/a 0.137 n/a 0.0 0.068 0.222 2.22
Isoleucine (g) 0.019 n/a n/a 0.166 n/a 0.0 0.084 0.269 2.69
Leucine (g) 0.039 n/a n/a 0.264 n/a 0.002 0.155 0.459 4.59
Lysine (g) 0.017 n/a n/a 0.137 n/a 0.0 0.081 0.234 2.34
Methionine (g) 0.011 n/a n/a 0.078 n/a 0.0 0.026 0.116 1.16
Cystine (g) 0.009 n/a n/a 0.02 n/a 0.0 0.033 0.061 0.61
Phenylalanine (g) 0.025 n/a n/a 0.146 n/a 0.0 0.108 0.28 2.8
Tyrosine (g) 0.024 n/a n/a 0.146 n/a 0.0 0.077 0.248 2.48
Valine (g) 0.028 n/a n/a 0.185 n/a 0.0 0.105 0.319 3.19
Arginine (g) 0.041 n/a n/a 0.078 n/a 0.0 0.254 0.374 3.74
Histidine (g) 0.012 n/a n/a 0.078 n/a 0.0 0.054 0.145 1.45
Alanine (g) 0.026 n/a n/a 0.098 n/a 0.001 0.092 0.216 2.16
Aspartic acid (g) 0.043 n/a n/a 0.234 n/a 0.001 0.234 0.512 5.12
Glutamic acid (g) 0.087 n/a n/a 0.634 n/a 0.002 0.501 1.225 12.25
Glycine (g) 0.021 n/a n/a 0.078 n/a 0.0 0.12 0.22 2.2
Proline (g) 0.022 n/a n/a 0.332 n/a 0.001 0.1 0.455 4.55
Serine (g) 0.024 n/a n/a 0.107 n/a 0.0 0.104 0.237 2.37
Cholesterol (mg) 0.0 0.0 0.0 9.76 0.0 0.0 0.0 9.76 97.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 1.825 0.0 0.0 0.782 2.639 26.39
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 0.0 0.791 0.0 0.001 3.561 4.387 43.87
Polyunsaturated (g) 0.03 0.0 0.0 0.195 0.0 0.001 1.221 1.448 14.48