Receta Middle Eastern Pizza On The Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	beef 226.8g	parsley 14.25g	pepper sauce 10.0g	onion 72.0g	tomatoes paste 16.38g	tomatoes 60.0g	cayenne 0.44g	paprika 1.05g	cinnamon 0.65g	balsamic vinegar 5.3g	Total Per Serving	Total for Recipe
Protein (g)	0.0	42.16	0.42	0.13	0.79	0.71	0.47	0.05	0.15	0.03	0.03	44.94	44.94
Total Fat (g)	27.0	34.02	0.11	0.08	0.07	0.08	0.08	0.08	0.14	0.01	0.0	61.66	61.66
Carbohydrates (g)	0.0	0.0	0.9	0.08	6.72	3.1	2.4	0.25	0.59	0.52	0.9	15.47	15.47
Ash (g)	0.0	2.06	0.31	n/a	0.25	0.46	0.49	0.03	0.07	0.02	0.02	3.72	3.72
Calories (kcal)	238.68	487.62	5.13	1.2	28.8	13.432	10.2	1.399	3.035	1.606	4.664	795.765	795.765
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Sucrose (g)	n/a	n/a	n/a	n/a	0.71	0.05	0.01	n/a	0.01	0.0	0.0	0.78	0.78
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.42	0.94	0.66	n/a	0.03	0.01	0.4	3.46	3.46
Fructose (g)	n/a	n/a	n/a	n/a	0.93	0.96	0.76	n/a	0.07	0.01	0.39	3.12	3.12
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.05	0.0	n/a	0.0	0.0	0.0	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	149.05	12.5	9.52	64.16	12.04	56.57	0.04	0.1	0.07	4.05	308.09	308.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.12	0.01	3.05	2.0	1.43	0.05	0.11	0.01	0.79	7.57	7.57
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.1	1.2	0.7	0.6	0.1	0.4	0.3	n/a	3.9	3.9
Calcium (mg)	0.27	34.02	19.665	1.2	16.56	5.897	18.6	0.651	1.859	6.513	1.431	106.666	106.666
Iron (mg)	0.15	4.74	0.88	0.12	0.15	0.49	0.58	0.03	0.25	0.05	0.04	7.49	7.49
Magnesium (mg)	0.0	40.824	7.125	1.2	7.2	6.88	6.6	0.669	1.943	0.39	0.636	73.466	73.466
Phosphorus (mg)	0.0	387.828	8.265	2.3	20.88	13.595	11.4	1.289	3.623	0.416	1.007	450.603	450.603
Potassium (mg)	0.27	669.06	78.945	12.8	105.12	166.093	112.8	8.862	24.612	2.802	5.936	1187.299	1187.299
Sodium (mg)	0.54	149.688	7.98	63.3	2.88	129.402	85.8	0.132	0.357	0.065	1.219	441.363	441.363
Zinc (mg)	0.0	10.16	0.15	0.02	0.12	0.1	0.08	0.01	0.04	0.01	0.0	10.71	10.71
Copper (mg)	0.0	0.159	0.021	0.008	0.029	0.061	0.042	0.002	0.006	0.002	0.002	0.331	0.331
Manganese (mg)	0.0	0.023	0.023	n/a	0.094	0.049	0.048	0.009	0.009	0.114	0.007	0.374	0.374
Selenium (mcg)	0.0	35.8	0.0	0.1	0.4	0.9	0.1	0.0	0.0	0.0	n/a	37.3	37.3
Vitamin A, IU (IU)	0.0	0.0	1200.42	n/a	1.44	249.795	70.2	183.084	553.718	1.918	0.0	2260.574	2260.574
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	59.993	8.2	0.0	12.449	3.6	9.156	27.689	0.098	0.0	121.184	121.184
Beta Carotene (mcg)	0.0	0.0	720.195	91.9	0.72	147.584	42.0	96.096	290.63	0.728	n/a	1389.852	1389.852
Vitamin E (mg)	3.87	0.84	0.11	0.0	0.01	0.7	0.41	0.13	0.31	0.02	n/a	6.41	6.41
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	4711.543	1660.2	0.0	0.0	0.098	n/a	6371.841	6371.841
Lutein + zeaxanthin (mcg)	0.0	0.0	792.443	1.0	2.88	0.0	51.6	57.891	138.149	1.443	n/a	1045.405	1045.405
Tocopherol, beta (mg)	0.03	n/a	0.0	n/a	0.0	0.0	0.01	n/a	0.0	0.0	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.22	n/a	0.08	n/a	0.0	0.09	0.03	n/a	0.03	0.07	n/a	0.52	0.52
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	19.0	0.5	5.3	3.6	5.6	0.3	0.7	0.0	0.0	35.0	35.0
Thiamin (mg)	0.0	0.091	0.013	0.003	0.036	0.01	0.03	0.001	0.007	0.0	n/a	0.191	0.191
Riboflavin (mg)	0.0	0.34	0.014	0.008	0.022	0.025	0.036	0.004	0.018	0.0	n/a	0.467	0.467
Niacin (mg)	0.0	10.546	0.187	0.018	0.086	0.505	0.426	0.038	0.161	0.009	n/a	11.976	11.976
Pantothenic acid (mg)	0.0	1.247	0.057	n/a	0.086	0.023	0.072	n/a	0.019	0.002	n/a	1.507	1.507
Vitamin B-6 (mg)	0.0	0.794	0.013	0.015	0.086	0.036	0.066	0.011	0.042	0.001	n/a	1.064	1.064
Folate (mcg)	0.0	13.608	21.66	0.1	13.68	1.966	4.8	0.466	1.113	0.039	n/a	57.432	57.432
Vitamin B-12 (mcg)	0.0	4.92	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	4.92	4.92
Choline (mg)	0.1	138.8	1.8	0.0	4.4	6.3	4.2	0.2	0.5	0.1	n/a	156.4	156.4
Folic acid (mcg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.1	0.1
Tryptophan (g)	0.0	0.227	0.007	n/a	0.007	0.005	0.006	n/a	n/a	0.0	n/a	0.252	0.252
Threonine (g)	0.0	1.633	0.017	n/a	0.014	0.016	0.024	n/a	n/a	0.001	n/a	1.706	1.706
Isoleucine (g)	0.0	1.86	0.017	n/a	0.007	0.011	0.012	n/a	n/a	0.001	n/a	1.909	1.909
Leucine (g)	0.0	3.289	0.029	n/a	0.022	0.018	0.018	n/a	n/a	0.002	n/a	3.376	3.376
Lysine (g)	0.0	3.493	0.026	n/a	0.029	0.02	0.018	n/a	n/a	0.002	n/a	3.586	3.586
Methionine (g)	0.0	1.089	0.006	n/a	0.0	0.003	0.006	n/a	n/a	0.001	n/a	1.104	1.104
Cystine (g)	0.0	0.431	0.001	n/a	0.0	0.003	0.006	n/a	n/a	0.0	n/a	0.442	0.442
Phenylalanine (g)	0.0	1.633	0.021	n/a	0.022	0.02	0.018	n/a	n/a	0.001	n/a	1.715	1.715
Tyrosine (g)	0.0	1.293	0.011	n/a	0.007	0.008	0.012	n/a	n/a	0.001	n/a	1.332	1.332
Valine (g)	0.0	2.064	0.024	n/a	0.014	0.013	0.012	n/a	n/a	0.001	n/a	2.129	2.129
Arginine (g)	0.0	2.744	0.017	n/a	0.072	0.011	0.012	n/a	n/a	0.001	n/a	2.858	2.858
Histidine (g)	0.0	1.383	0.009	n/a	0.007	0.01	0.012	n/a	n/a	0.001	n/a	1.422	1.422
Alanine (g)	0.0	2.631	0.029	n/a	0.014	0.033	0.018	n/a	n/a	0.001	n/a	2.726	2.726
Aspartic acid (g)	0.0	3.81	0.041	n/a	0.065	0.115	0.096	n/a	n/a	0.003	n/a	4.13	4.13
Glutamic acid (g)	0.0	6.328	0.036	n/a	0.187	0.311	0.288	n/a	n/a	0.002	n/a	7.152	7.152
Glycine (g)	0.0	2.835	0.021	n/a	0.022	0.01	0.012	n/a	n/a	0.001	n/a	2.901	2.901
Proline (g)	0.0	2.132	0.03	n/a	0.007	0.013	0.012	n/a	n/a	0.003	n/a	2.197	2.197
Serine (g)	0.0	1.678	0.02	n/a	0.014	0.018	0.018	n/a	n/a	0.001	n/a	1.75	1.75
Cholesterol (mg)	0.0	154.224	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	154.224	154.224
Trans Fat (g)	n/a	2.132	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	2.132	2.132
Saturated Fat (g)	3.729	13.313	0.019	0.011	0.029	0.016	0.012	0.014	0.022	0.002	0.0	17.167	17.167
Phytosterols (mg)	59.67	n/a	0.713	n/a	10.8	n/a	n/a	0.365	1.838	0.169	n/a	73.554	73.554
Monounsaturated Fat (g)	19.699	14.878	0.043	0.006	0.007	0.011	0.012	0.012	0.013	0.002	n/a	34.683	34.683
Polyunsaturated (g)	2.84	0.975	0.017	0.04	0.014	0.026	0.03	0.037	0.087	0.0	n/a	4.068	4.068