Receta Middle Eastern Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 72.0g	pine nuts 19.49g	olive oil 27.0g	balsamic vinegar 32.0g	garlic 4.87g	cumin 1.58g	allspice 0.95g	pepper 0.53g	salt 1.5g	cayenne pepper 0.23g	water 316.0g	couscous 173.0g	mint 0.59g	feta cheese 100.0g	Total Per Serving	Total for Recipe
Protein (g)	0.79	2.67	0.0	0.16	0.31	0.28	0.06	0.06	0.0	0.03	0.0	22.07	0.02	14.21	40.66	40.66
Total Fat (g)	0.07	13.32	27.0	0.0	0.02	0.35	0.08	0.02	0.0	0.04	0.0	1.11	0.0	21.28	63.3	63.3
Carbohydrates (g)	6.72	2.55	0.0	5.45	1.61	0.7	0.69	0.34	0.0	0.13	0.0	133.95	0.05	4.09	156.29	156.29
Ash (g)	0.25	0.5	0.0	0.12	0.07	0.12	0.04	0.02	1.5	0.01	0.32	1.07	0.01	5.2	9.25	9.25
Calories (kcal)	28.8	131.159	238.68	28.16	7.259	5.925	2.499	1.352	0.0	0.731	0.0	650.48	0.258	264.0	1359.303	1359.303
Starch (g)	0.0	0.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.28	0.28
Sucrose (g)	0.71	0.67	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.39	1.39
Glucose (dextrose) (g)	1.42	0.01	n/a	2.42	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.85	3.85
Fructose (g)	0.93	0.01	n/a	2.36	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.3	3.3
Lactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	64.16	0.44	0.0	24.46	2.85	0.13	0.08	0.06	0.0	0.02	315.68	14.81	0.5	55.22	478.42	478.42
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	3.05	0.7	0.0	4.78	0.05	0.04	n/a	0.0	0.0	0.02	0.0	n/a	n/a	4.09	12.74	12.74
Galactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	0.7	0.0	n/a	0.1	0.2	0.2	0.1	0.0	0.1	0.0	8.7	0.0	0.0	11.3	11.3
Calcium (mg)	16.56	3.118	0.27	8.64	8.818	14.71	6.28	2.316	0.36	0.34	9.48	41.52	1.167	493.0	606.579	606.579
Iron (mg)	0.15	1.08	0.15	0.23	0.08	1.05	0.07	0.15	0.0	0.02	0.0	1.87	0.07	0.65	5.57	5.57
Magnesium (mg)	7.2	48.917	0.0	3.84	1.218	5.783	1.283	1.028	0.015	0.35	3.16	76.12	0.369	19.0	168.282	168.282
Phosphorus (mg)	20.88	112.06	0.0	6.08	7.454	7.884	1.074	0.917	0.0	0.674	0.0	294.1	0.352	337.0	788.474	788.474
Potassium (mg)	105.12	116.348	0.27	35.84	19.537	28.25	9.918	6.673	0.12	4.632	0.0	287.18	2.685	62.0	678.573	678.573
Sodium (mg)	2.88	0.39	0.54	7.36	0.828	2.654	0.732	0.233	581.37	0.069	12.64	17.3	0.176	1116.0	1743.172	1743.172
Zinc (mg)	0.12	1.26	0.0	0.03	0.06	0.08	0.01	0.01	0.0	0.01	0.03	1.44	0.01	2.88	5.92	5.92
Copper (mg)	0.029	0.257	0.0	0.01	0.015	0.014	0.005	0.006	0.0	0.001	0.032	0.433	0.001	0.03	0.832	0.832
Manganese (mg)	0.094	1.715	0.0	0.042	0.081	0.053	0.028	0.03	0.002	0.005	0.0	1.349	0.007	0.03	3.434	3.434
Selenium (mcg)	0.4	0.1	0.0	n/a	0.7	0.1	0.0	0.0	0.0	0.0	0.0	n/a	n/a	15.0	16.3	16.3
Vitamin A, IU (IU)	1.44	5.652	0.0	0.0	0.438	20.066	5.13	1.585	0.0	95.703	0.0	0.0	23.769	422.0	575.783	575.783
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	125.0	125.0	125.0
Vitamin A, RAE (mcg_RAE)	0.0	0.195	0.0	0.0	0.0	1.011	0.257	0.08	0.0	4.786	0.0	0.0	1.19	125.0	132.519	132.519
Beta Carotene (mcg)	0.72	3.313	0.0	n/a	0.244	12.04	n/a	0.827	0.0	50.232	0.0	n/a	n/a	3.0	70.375	70.375
Vitamin E (mg)	0.01	1.82	3.87	n/a	0.0	0.05	n/a	0.0	0.0	0.07	0.0	n/a	n/a	0.18	6.02	6.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.032	0.0	0.0	0.0	n/a	n/a	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	2.88	1.754	0.0	n/a	0.78	7.078	n/a	1.087	0.0	30.261	0.0	n/a	n/a	0.0	43.84	43.84
Tocopherol, beta (mg)	0.0	0.0	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.0	2.17	0.22	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	2.42	2.42
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.3	0.2	0.0	0.0	1.5	0.1	0.4	0.1	0.0	0.2	0.0	0.0	0.1	0.0	7.9	7.9
Thiamin (mg)	0.036	0.07	0.0	n/a	0.01	0.01	0.001	0.001	0.0	0.001	0.0	0.277	0.0	0.15	0.555	0.555
Riboflavin (mg)	0.022	0.045	0.0	n/a	0.005	0.005	0.001	0.001	0.0	0.002	0.0	0.138	0.001	0.84	1.06	1.06
Niacin (mg)	0.086	0.856	0.0	n/a	0.034	0.072	0.027	0.006	0.0	0.02	0.0	6.038	0.006	0.99	8.135	8.135
Pantothenic acid (mg)	0.086	0.06	0.0	n/a	0.029	n/a	n/a	n/a	0.0	n/a	0.0	2.145	0.001	0.97	3.293	3.293
Vitamin B-6 (mg)	0.086	0.018	0.0	n/a	0.06	0.007	0.002	0.002	0.0	0.006	0.0	0.19	0.001	0.42	0.792	0.792
Folate (mcg)	13.68	6.626	0.0	n/a	0.146	0.158	0.342	0.053	0.0	0.244	0.0	34.6	0.616	32.0	88.465	88.465
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.69	1.69	1.69
Choline (mg)	4.4	10.9	0.1	n/a	1.1	0.4	n/a	0.1	0.0	0.1	0.0	n/a	n/a	15.4	32.4	32.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.021	0.0	n/a	0.003	n/a	n/a	n/a	0.0	n/a	n/a	0.277	0.0	0.2	0.509	0.509
Threonine (g)	0.014	0.072	0.0	n/a	0.008	n/a	n/a	n/a	0.0	n/a	n/a	0.588	0.001	0.64	1.323	1.323
Isoleucine (g)	0.007	0.105	0.0	n/a	0.011	n/a	n/a	n/a	0.0	n/a	n/a	0.848	0.001	0.8	1.772	1.772
Leucine (g)	0.022	0.193	0.0	n/a	0.015	n/a	n/a	n/a	0.0	n/a	n/a	1.505	0.001	1.4	3.136	3.136
Lysine (g)	0.029	0.105	0.0	n/a	0.013	n/a	n/a	n/a	0.0	n/a	n/a	0.433	0.001	1.22	1.801	1.801
Methionine (g)	0.0	0.051	0.0	n/a	0.004	n/a	n/a	n/a	0.0	n/a	n/a	0.346	0.0	0.37	0.771	0.771
Cystine (g)	0.0	0.057	0.0	n/a	0.003	n/a	n/a	n/a	0.0	n/a	n/a	0.623	0.0	0.08	0.763	0.763
Phenylalanine (g)	0.022	0.101	0.0	n/a	0.009	n/a	n/a	n/a	0.0	n/a	n/a	1.073	0.001	0.68	1.885	1.885
Tyrosine (g)	0.007	0.099	0.0	n/a	0.004	n/a	n/a	n/a	0.0	n/a	n/a	0.588	0.001	0.67	1.369	1.369
Valine (g)	0.014	0.134	0.0	n/a	0.014	n/a	n/a	n/a	0.0	n/a	n/a	0.934	0.001	1.07	2.168	2.168
Arginine (g)	0.072	0.47	0.0	n/a	0.031	n/a	n/a	n/a	0.0	n/a	n/a	0.813	0.001	0.47	1.856	1.856
Histidine (g)	0.007	0.066	0.0	n/a	0.005	n/a	n/a	n/a	0.0	n/a	n/a	0.45	0.0	0.4	0.929	0.929
Alanine (g)	0.014	0.133	0.0	n/a	0.006	n/a	n/a	n/a	0.0	n/a	n/a	0.64	0.001	0.64	1.434	1.434
Aspartic acid (g)	0.065	0.253	0.0	n/a	0.024	n/a	n/a	n/a	0.0	n/a	n/a	0.9	0.002	0.78	2.024	2.024
Glutamic acid (g)	0.187	0.571	0.0	n/a	0.039	n/a	n/a	n/a	0.0	n/a	n/a	7.958	0.002	2.42	11.178	11.178
Glycine (g)	0.022	0.134	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.692	0.001	0.1	0.959	0.959
Proline (g)	0.007	0.131	0.0	n/a	0.005	n/a	n/a	n/a	0.0	n/a	n/a	2.422	0.001	1.38	3.945	3.945
Serine (g)	0.014	0.164	0.0	n/a	0.009	n/a	n/a	n/a	0.0	n/a	n/a	1.038	0.001	1.17	2.396	2.396
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	89.0	89.0	89.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.955	3.729	0.0	0.004	0.024	0.024	0.005	0.0	0.007	0.0	0.208	0.001	14.95	19.937	19.937
Phytosterols (mg)	10.8	27.479	59.67	n/a	n/a	1.074	0.58	0.488	0.0	0.191	n/a	n/a	0.059	n/a	100.34	100.34
Monounsaturated Fat (g)	0.007	3.656	19.699	n/a	0.0	0.222	0.006	0.005	0.0	0.006	0.0	0.156	0.0	4.62	28.379	28.379
Polyunsaturated (g)	0.014	6.64	2.84	n/a	0.012	0.052	0.022	0.006	0.0	0.019	0.0	0.433	0.002	0.59	10.631	10.631