Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For Yogurt Sauce:
salt and pepper, to taste
8 slider buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb
453.59g 		onion
36.0g 		bell pepper
30.55g 		parsley
3.61g 		cumin
1.05g 		oregano
0.25g 		coriander
0.42g 		garlic
2.61g 		kosher salt
3.0g 		pepper
0.53g 		pepper
0.64g 		yogurt
183.75g 		cream
115.0g 		cucumber
48.55g 		garlic
2.61g 		pepper
0.0g 		salt
0.0g 		mint
4.67g 		spinach
21.6g 		Total Per Serving Total for Recipe
Protein (g) 75.11 0.4 0.3 0.11 0.19 0.03 0.05 0.17 0.0 0.06 0.01 6.38 2.38 0.29 0.17 n/a n/a 0.15 0.62 86.4 86.4
Total Fat (g) 106.19 0.04 0.09 0.03 0.23 0.03 0.07 0.01 0.0 0.02 0.0 5.97 22.69 0.08 0.01 n/a n/a 0.03 0.08 135.58 135.58
Carbohydrates (g) 0.0 3.36 1.84 0.23 0.46 0.16 0.23 0.86 0.0 0.34 0.04 8.56 3.31 1.05 0.86 n/a n/a 0.39 0.78 22.5 22.5
Ash (g) 3.95 0.13 0.14 0.08 0.08 0.02 0.03 0.04 2.99 0.02 0.0 1.32 0.98 0.17 0.04 n/a n/a 0.09 0.37 10.46 10.46
Calories (kcal) 1279.124 14.4 9.469 1.3 3.938 0.765 1.252 3.889 0.0 1.352 0.198 112.088 221.95 5.825 3.889 n/a n/a 2.057 4.968 1666.461 1666.461
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Sucrose (g) n/a 0.36 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.37 0.37
Glucose (dextrose) (g) n/a 0.71 0.59 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.31 n/a n/a n/a n/a 0.02 1.65 1.65
Fructose (g) n/a 0.46 0.69 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.36 n/a n/a n/a n/a 0.03 1.57 1.57
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4.03 0.0 n/a n/a n/a n/a 0.0 4.03 4.03
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 269.75 32.08 28.17 3.17 0.08 0.02 0.04 1.53 0.01 0.06 0.59 161.52 85.63 46.96 1.53 n/a n/a 4.0 19.74 654.85 654.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.53 1.28 0.03 0.02 0.01 n/a 0.03 0.0 0.0 0.03 8.56 4.03 0.67 0.03 n/a n/a n/a 0.09 16.3 16.3
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.02 0.02
Dietary Fiber (g) 0.0 0.6 0.6 0.1 0.1 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.3 0.5 3.2 3.2
Calcium (mg) 72.574 8.28 2.138 4.982 9.776 3.94 2.978 4.724 0.72 2.316 0.045 222.338 126.5 6.796 4.724 n/a n/a 9.301 21.384 503.516 503.516
Iron (mg) 7.03 0.08 0.13 0.22 0.7 0.11 0.07 0.04 0.01 0.15 0.0 0.09 0.2 0.11 0.04 n/a n/a 0.55 0.59 10.13 10.13
Magnesium (mg) 95.254 3.6 3.665 1.805 3.843 0.675 1.386 0.653 0.03 1.028 0.077 22.05 11.5 5.825 0.653 n/a n/a 2.945 17.064 172.052 172.052
Phosphorus (mg) 712.136 10.44 7.942 2.094 5.24 0.5 1.718 3.993 0.0 0.917 0.166 174.563 132.25 10.194 3.993 n/a n/a 2.804 10.584 1079.534 1079.534
Potassium (mg) 1006.97 52.56 64.45 19.999 18.774 4.173 5.321 10.466 0.24 6.673 1.35 284.813 162.15 66.021 10.466 n/a n/a 21.407 120.528 1856.36 1856.36
Sodium (mg) 267.618 1.44 1.222 2.022 1.764 0.038 0.147 0.444 1162.74 0.233 0.026 84.525 92.0 0.971 0.444 n/a n/a 1.402 17.064 1634.098 1634.098
Zinc (mg) 15.47 0.06 0.08 0.04 0.05 0.01 0.02 0.03 0.0 0.01 0.0 1.08 0.44 0.08 0.03 n/a n/a 0.05 0.11 17.57 17.57
Copper (mg) 0.454 0.014 0.006 0.005 0.009 0.002 0.004 0.008 0.001 0.006 0.0 0.018 0.023 0.034 0.008 n/a n/a 0.011 0.028 0.632 0.632
Manganese (mg) 0.091 0.047 0.034 0.006 0.035 0.012 0.008 0.044 0.003 0.03 0.001 0.0 0.012 0.034 0.044 n/a n/a 0.052 0.194 0.644 0.644
Selenium (mcg) 85.3 0.2 0.0 0.0 0.1 0.0 0.1 0.4 0.0 0.0 0.0 4.0 3.0 0.0 0.4 n/a n/a n/a 0.2 93.7 93.7
Vitamin A, IU (IU) 0.0 0.72 956.364 304.106 13.335 17.258 0.0 0.235 0.0 1.585 20.026 181.913 662.4 34.952 0.235 n/a n/a 189.484 2025.432 4408.044 4408.044
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.613 184.0 0.0 0.0 n/a n/a 0.0 0.0 233.613 233.613
Vitamin A, RAE (mcg_RAE) 0.0 0.0 47.956 15.198 0.672 0.863 0.0 0.0 0.0 0.08 1.004 49.613 186.3 1.942 0.0 n/a n/a 9.488 101.304 414.418 414.418
Beta Carotene (mcg) 0.0 0.36 496.051 182.449 8.001 10.28 n/a 0.131 0.0 0.827 10.387 9.188 29.9 15.049 0.131 n/a n/a n/a 1215.216 1977.969 1977.969
Vitamin E (mg) 0.91 0.01 0.48 0.03 0.03 0.05 n/a 0.0 0.0 0.0 0.01 0.11 0.51 0.01 0.0 n/a n/a n/a 0.44 2.59 2.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 1.44 15.578 200.752 4.704 2.155 n/a 0.418 0.0 1.087 0.326 0.0 0.0 7.767 0.418 n/a n/a n/a 2634.768 2869.412 2869.412
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 n/a 0.03 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 0.04 0.02 n/a 0.05 n/a n/a n/a 0.02 0.0 n/a 0.05 0.01 n/a n/a n/a n/a 0.04 0.23 0.23
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 2.7 39.0 4.8 0.1 0.1 0.1 0.8 0.0 0.1 0.8 0.9 1.0 1.6 0.8 n/a n/a 0.6 6.1 59.5 59.5
Thiamin (mg) 0.499 0.018 0.015 0.003 0.007 0.001 0.001 0.005 0.0 0.001 0.0 0.055 0.046 0.015 0.005 n/a n/a 0.004 0.017 0.692 0.692
Riboflavin (mg) 0.953 0.011 0.027 0.004 0.003 0.001 0.001 0.003 0.0 0.001 0.001 0.257 0.196 0.015 0.003 n/a n/a 0.008 0.041 1.524 1.524
Niacin (mg) 27.034 0.043 0.299 0.047 0.048 0.016 0.009 0.018 0.0 0.006 0.006 0.147 0.127 0.019 0.018 n/a n/a 0.044 0.156 28.038 28.038
Pantothenic acid (mg) 2.948 0.043 0.098 0.014 n/a n/a n/a 0.016 0.0 n/a 0.002 0.717 0.391 0.117 0.016 n/a n/a 0.012 0.015 4.388 4.388
Vitamin B-6 (mg) 0.59 0.043 0.089 0.003 0.005 0.003 n/a 0.032 0.0 0.002 0.002 0.055 0.069 0.024 0.032 n/a n/a 0.007 0.043 1.0 1.0
Folate (mcg) 81.646 6.84 14.051 5.487 0.105 0.685 0.0 0.078 0.0 0.053 0.294 12.863 8.05 6.796 0.078 n/a n/a 4.908 41.904 183.838 183.838
Vitamin B-12 (mcg) 10.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.68 0.32 0.0 0.0 n/a n/a 0.0 0.0 11.48 11.48
Choline (mg) 314.3 2.2 1.7 0.5 0.3 0.1 n/a 0.6 0.0 0.1 0.0 27.9 22.1 2.8 0.6 n/a n/a n/a 3.9 377.0 377.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.862 0.004 0.003 0.002 n/a n/a n/a 0.002 0.0 n/a 0.0 0.037 0.046 0.005 0.002 n/a n/a 0.002 0.009 0.973 0.973
Threonine (g) 3.22 0.007 0.012 0.004 n/a n/a n/a 0.004 0.0 n/a 0.0 0.257 0.138 0.005 0.004 n/a n/a 0.007 0.026 3.685 3.685
Isoleucine (g) 3.629 0.004 0.006 0.004 n/a n/a n/a 0.006 0.0 n/a 0.0 0.349 0.161 0.005 0.006 n/a n/a 0.007 0.032 4.208 4.208
Leucine (g) 5.851 0.011 0.012 0.007 n/a n/a n/a 0.008 0.0 n/a 0.0 0.643 0.311 0.015 0.008 n/a n/a 0.012 0.048 6.925 6.925
Lysine (g) 6.622 0.014 0.012 0.006 n/a n/a n/a 0.007 0.0 n/a 0.0 0.57 0.265 0.015 0.007 n/a n/a 0.007 0.037 7.562 7.562
Methionine (g) 1.95 0.0 0.003 0.001 n/a n/a n/a 0.002 0.0 n/a 0.0 0.184 0.081 0.005 0.002 n/a n/a 0.002 0.011 2.241 2.241
Cystine (g) 0.907 0.0 0.006 0.0 n/a n/a n/a 0.002 0.0 n/a 0.0 0.055 0.035 0.005 0.002 n/a n/a 0.002 0.009 1.022 1.022
Phenylalanine (g) 3.039 0.011 0.015 0.005 n/a n/a n/a 0.005 0.0 n/a 0.0 0.349 0.15 0.015 0.005 n/a n/a 0.008 0.028 3.629 3.629
Tyrosine (g) 2.54 0.004 0.003 0.003 n/a n/a n/a 0.002 0.0 n/a 0.0 0.331 0.15 0.0 0.002 n/a n/a 0.005 0.024 3.063 3.063
Valine (g) 4.037 0.007 0.009 0.006 n/a n/a n/a 0.008 0.0 n/a 0.0 0.533 0.196 0.005 0.008 n/a n/a 0.007 0.035 4.85 4.85
Arginine (g) 4.445 0.036 0.012 0.004 n/a n/a n/a 0.016 0.0 n/a 0.0 0.184 0.115 0.015 0.016 n/a n/a 0.007 0.035 4.886 4.886
Histidine (g) 2.359 0.004 0.006 0.002 n/a n/a n/a 0.003 0.0 n/a 0.0 0.165 0.092 0.0 0.003 n/a n/a 0.003 0.013 2.65 2.65
Alanine (g) 4.536 0.007 0.009 0.007 n/a n/a n/a 0.003 0.0 n/a 0.0 0.276 0.115 0.015 0.003 n/a n/a 0.008 0.03 5.01 5.01
Aspartic acid (g) 6.622 0.032 0.086 0.01 n/a n/a n/a 0.013 0.0 n/a 0.002 0.515 0.253 0.019 0.013 n/a n/a 0.018 0.052 7.635 7.635
Glutamic acid (g) 10.886 0.094 0.064 0.009 n/a n/a n/a 0.021 0.0 n/a 0.001 1.25 0.656 0.097 0.021 n/a n/a 0.017 0.073 13.189 13.189
Glycine (g) 3.674 0.011 0.009 0.005 n/a n/a n/a 0.005 0.0 n/a 0.0 0.147 0.069 0.015 0.005 n/a n/a 0.007 0.028 3.976 3.976
Proline (g) 3.13 0.004 0.006 0.008 n/a n/a n/a 0.003 0.0 n/a 0.0 0.753 0.299 0.005 0.003 n/a n/a 0.007 0.024 4.24 4.24
Serine (g) 2.812 0.007 0.015 0.005 n/a n/a n/a 0.005 0.0 n/a 0.0 0.404 0.184 0.015 0.005 n/a n/a 0.006 0.022 3.481 3.481
Cholesterol (mg) 331.121 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.888 59.8 0.0 0.0 n/a n/a 0.0 0.0 414.808 414.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 46.221 0.014 0.009 0.005 0.016 0.007 0.004 0.002 0.0 0.005 0.0 3.859 13.237 0.005 0.002 n/a n/a 0.009 0.013 63.408 63.408
Phytosterols (mg) n/a 5.4 n/a 0.181 0.714 0.508 0.193 n/a 0.0 0.488 n/a n/a n/a n/a n/a n/a n/a 0.467 1.944 9.894 9.894
Monounsaturated Fat (g) 43.545 0.004 0.0 0.011 0.147 0.002 0.057 0.0 0.0 0.005 0.0 1.635 5.831 0.0 0.0 n/a n/a 0.001 0.002 51.241 51.241
Polyunsaturated (g) 8.391 0.007 0.021 0.004 0.034 0.013 0.007 0.007 0.0 0.006 0.0 0.165 0.966 0.0 0.007 n/a n/a 0.018 0.037 9.685 9.685