| 1/4 c. vegetable oil |
1.2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1/4 c. all-purpose flour |
1.2 teaspoons |
$2.99 per 5 pounds
|
$0.00 |
| 1 med. onion, minced |
0.1 onion |
$0.79 per pound
|
$0.02 |
| 2 celery stalks, minced |
0.2 celery |
$1.99 per pound
|
$0.04 |
| 1/2 lg. green bell pepper, minced |
0.05 bell pepper |
$2.19 per pound
|
$0.04 |
| 1/4 c. chopped parsley |
1.2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 garlic cloves, chopped |
0.2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 pound cooked med. shrimp, shelled |
1 5/8 oz |
$6.99 per pound
|
$0.70 |
| 3 1/2 c. (2 cans) chicken stock |
0.2 can |
$0.99 per 14 1/2 ounces
|
$0.21 |
| 3/4 pound spicy sausage, cut into 1/2 inch rounds |
1.2 oz |
$6.09 per 16 ounces
|
$0.46 |
| 1 tbsp. lemon juice |
1/3 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 tbsp. Worcestershire sauce |
1/3 teaspoon |
$5.29 per 10 fluid ounces
|
$0.03 |
| 1/4 c. catsup |
1.2 teaspoons |
$4.39 per 32 ounces
|
$0.03 |
| 1 lg. tomato, minced |
0.1 tomato |
$1.99 per pound
|
$0.08 |
| 1/4 teaspoon warm pepper sauce |
0.03 teaspoon |
$2.99 per 5 fluid ounces
|
$0.00 |
| 1 teaspoon salt |
0.1 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 teaspoon thyme |
0.1 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/2 teaspoon dry red pepper flakes |
0.05 teaspoon |
$3.29 per pound
|
$0.00 |
| 2 c. coarsely minced cooked chicken |
3 tablespoons |
$0.98 per pound
|
$0.10 |
| 2 c. zucchini, peeled and diced in 1/2 inch cubes |
3 tablespoons |
$1.99 per pound
|
$0.11 |
| 1/4 c. light brown sugar |
1.2 teaspoons |
$2.79 per 2 pounds
|
$0.02 |
| Total per Serving |
$1.89 |
| Total Recipe |
$18.94 |
Suggestions?