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Receta Mighty Oak Tree Cookies (No Bake) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut butter
21.5g 		margarine
4.73g 		vanilla extract
0.35g 		sugar
15.0g 		flour
5.21g 		chocolate chips
14.0g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 4.71 0.01 0.0 0.0 0.54 1.07 0.99 7.32 87.84
Total Fat (g) 10.65 3.82 0.0 0.02 0.05 4.15 2.94 21.62 259.44
Carbohydrates (g) 5.16 0.03 0.04 14.94 3.97 8.32 1.45 33.91 406.92
Ash (g) 0.65 0.09 0.0 0.0 0.02 0.25 0.24 1.25 15.0
Calories (kcal) 126.42 33.908 1.008 58.35 18.958 74.9 33.908 347.452 4169.424
Starch (g) 0.98 n/a n/a 0.25 n/a n/a n/a 1.24 14.88
Sucrose (g) 0.51 n/a n/a n/a n/a n/a n/a 0.51 6.12
Glucose (dextrose) (g) 0.88 n/a n/a n/a n/a n/a n/a 0.88 10.56
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.33 0.78 0.18 0.05 0.62 0.21 0.1 2.27 27.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 1.4 0.0 0.04 14.69 0.01 7.21 0.26 23.62 283.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.1 0.5 0.5 2.4 28.8
Calcium (mg) 11.61 0.142 0.039 0.15 0.781 26.46 3.996 43.177 518.124
Iron (mg) 0.46 0.0 0.0 0.0 0.24 0.33 0.21 1.25 15.0
Magnesium (mg) 38.485 0.142 0.042 0.0 1.146 8.82 12.844 61.478 737.736
Phosphorus (mg) 72.025 0.236 0.021 0.0 5.625 29.12 24.831 131.859 1582.308
Potassium (mg) 127.28 0.851 0.518 0.3 5.573 52.08 34.079 220.681 2648.172
Sodium (mg) 102.34 44.596 0.032 0.15 0.104 11.06 38.189 196.47 2357.64
Zinc (mg) 0.57 0.0 0.0 0.0 0.04 0.32 0.22 1.15 13.8
Copper (mg) 0.123 0.0 0.0 0.0 0.007 0.069 0.073 0.272 3.264
Manganese (mg) 0.292 n/a 0.001 0.0 0.035 0.066 0.111 0.505 6.06
Selenium (mcg) 8.7 0.0 0.0 0.1 1.8 0.6 0.4 11.6 139.2
Vitamin A, IU (IU) 0.0 168.879 0.0 0.0 0.0 27.3 0.285 196.464 2357.568
Retinol (mcg) 0.0 36.32 0.0 0.0 0.0 8.26 0.0 44.58 534.96
Vitamin A, RAE (mcg_RAE) 0.0 38.732 0.0 0.0 0.0 8.26 0.0 46.992 563.904
Beta Carotene (mcg) 0.0 28.848 0.0 0.0 0.0 0.0 0.171 29.019 348.228
Vitamin E (mg) 1.28 0.43 0.0 0.0 0.0 0.07 0.62 2.4 28.8
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.938 0.84 1.199 2.976 35.712
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) 1.79 n/a n/a n/a 0.02 0.13 n/a 1.94 23.28
Tocopherol, delta (mg) 0.15 n/a n/a n/a 0.0 n/a n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.0 0.0 0.0 0.041 0.015 0.011 0.092 1.104
Riboflavin (mg) 0.024 0.002 0.0 0.003 0.026 0.042 0.011 0.108 1.296
Niacin (mg) 2.829 0.001 0.002 0.0 0.307 0.055 0.268 3.462 41.544
Pantothenic acid (mg) 0.224 0.0 0.0 0.0 0.023 0.066 0.069 0.382 4.584
Vitamin B-6 (mg) 0.118 0.0 0.0 0.0 0.002 0.006 0.017 0.144 1.728
Folate (mcg) 7.525 0.047 0.0 0.0 9.531 1.68 2.854 21.638 259.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 14.1 0.6 n/a 0.0 0.5 6.5 3.1 24.8 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.021 0.0 0.0 8.021 96.252
Tryptophan (g) n/a n/a n/a n/a 0.007 n/a 0.015 0.022 0.264
Threonine (g) n/a n/a n/a n/a 0.015 n/a 0.034 0.049 0.588
Isoleucine (g) n/a n/a n/a n/a 0.019 n/a 0.042 0.061 0.732
Leucine (g) n/a n/a n/a n/a 0.037 n/a 0.078 0.115 1.38
Lysine (g) n/a n/a n/a n/a 0.012 n/a 0.041 0.053 0.636
Methionine (g) n/a n/a n/a n/a 0.009 n/a 0.013 0.023 0.276
Cystine (g) n/a n/a n/a n/a 0.011 n/a 0.017 0.028 0.336
Phenylalanine (g) n/a n/a n/a n/a 0.027 n/a 0.054 0.081 0.972
Tyrosine (g) n/a n/a n/a n/a 0.016 n/a 0.039 0.055 0.66
Valine (g) n/a n/a n/a n/a 0.022 n/a 0.053 0.075 0.9
Arginine (g) n/a n/a n/a n/a 0.022 n/a 0.128 0.15 1.8
Histidine (g) n/a n/a n/a n/a 0.012 n/a 0.027 0.039 0.468
Alanine (g) n/a n/a n/a n/a 0.017 n/a 0.046 0.063 0.756
Aspartic acid (g) n/a n/a n/a n/a 0.023 n/a 0.118 0.141 1.692
Glutamic acid (g) n/a n/a n/a n/a 0.181 n/a 0.252 0.434 5.208
Glycine (g) n/a n/a n/a n/a 0.019 n/a 0.061 0.08 0.96
Proline (g) n/a n/a n/a n/a 0.063 n/a 0.05 0.113 1.356
Serine (g) n/a n/a n/a n/a 0.027 n/a 0.053 0.08 0.96
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.22 0.0 3.22 38.64
Trans Fat (g) n/a 0.704 n/a n/a n/a n/a n/a 0.704 8.448
Saturated Fat (g) 2.047 0.718 0.0 0.003 0.008 2.591 0.394 5.762 69.144
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.457 1.839 0.0 0.005 0.005 1.007 1.792 9.104 109.248
Polyunsaturated (g) 2.436 1.149 0.0 0.008 0.021 0.193 0.615 4.422 53.064