CookEatShare is also available in English
Cerrar

Receta Mike's Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans pork-n-beans
2 links smoked sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
beef
113.4g
sausage
0.0g
ketchup
60.0g
onions
18.0g
jalapeno peppers
2.59g
worcestershire sauce
8.5g
Total Per Serving Total for Recipe
Protein (g) 19.7 n/a 1.04 0.2 0.03 0.0 20.97 83.88
Total Fat (g) 19.36 n/a 0.19 0.02 0.02 0.0 19.58 78.32
Carbohydrates (g) 0.0 n/a 15.09 1.68 0.15 1.65 18.58 74.32
Ash (g) 0.98 n/a 2.2 0.06 0.01 0.17 3.42 13.68
Calories (kcal) 258.546 n/a 58.2 7.2 0.776 6.63 331.353 1325.412
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.18 n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a 7.05 0.35 n/a n/a 7.4 29.6
Fructose (g) n/a n/a 5.57 0.23 n/a n/a 5.81 23.24
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 1.04 0.0 n/a n/a 1.04 4.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 n/a 41.49 16.04 2.37 6.68 141.21 564.84
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 13.66 0.76 0.09 0.85 15.37 61.48
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 0.3 0.1 0.0 0.6 2.4
Calcium (mg) 7.938 n/a 10.8 4.14 0.259 9.095 32.232 128.928
Iron (mg) 1.92 n/a 0.31 0.04 0.02 0.45 2.73 10.92
Magnesium (mg) 19.278 n/a 11.4 1.8 0.492 1.105 34.074 136.296
Phosphorus (mg) 138.345 n/a 19.8 5.22 0.802 5.1 169.267 677.068
Potassium (mg) 278.958 n/a 229.2 26.28 5.563 68.0 608.001 2432.004
Sodium (mg) 64.637 n/a 668.4 0.72 0.026 83.3 817.082 3268.328
Zinc (mg) 4.07 n/a 0.16 0.03 0.01 0.02 4.28 17.12
Copper (mg) 0.068 n/a 0.108 0.007 0.003 0.017 0.204 0.816
Manganese (mg) 0.023 n/a 0.078 0.023 0.006 n/a 0.131 0.524
Selenium (mcg) 13.7 n/a 0.2 0.1 0.0 0.0 14.0 56.0
Vitamin A, IU (IU) 0.0 n/a 559.8 0.36 20.674 6.715 587.549 2350.196
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.085 0.085 0.34
Vitamin A, RAE (mcg_RAE) 0.0 n/a 28.2 0.0 1.035 0.425 29.66 118.64
Beta Carotene (mcg) n/a n/a 336.0 0.18 11.773 3.655 351.608 1406.432
Vitamin E (mg) n/a n/a 0.88 0.0 0.01 0.01 0.9 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 10025.4 0.0 0.0 0.0 10025.4 40101.6
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.72 12.731 4.08 17.531 70.124
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 0.0 n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 9.1 1.3 1.1 1.1 12.6 50.4
Thiamin (mg) 0.068 n/a 0.006 0.009 0.004 0.006 0.093 0.372
Riboflavin (mg) 0.261 n/a 0.078 0.005 0.002 0.011 0.357 1.428
Niacin (mg) 4.774 n/a 0.858 0.022 0.029 0.06 5.742 22.968
Pantothenic acid (mg) 0.408 n/a 0.03 0.022 0.006 n/a 0.466 1.864
Vitamin B-6 (mg) 0.272 n/a 0.09 0.022 0.013 0.0 0.397 1.588
Folate (mcg) 7.938 n/a 6.0 3.42 1.216 0.68 19.254 77.016
Vitamin B-12 (mcg) 2.17 n/a 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) n/a n/a 7.5 1.1 0.2 0.2 9.0 36.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.002 0.001 n/a 0.014 0.056
Threonine (g) n/a n/a 0.036 0.004 0.001 n/a 0.041 0.164
Isoleucine (g) n/a n/a 0.03 0.002 0.001 n/a 0.033 0.132
Leucine (g) n/a n/a 0.048 0.005 0.002 n/a 0.055 0.22
Lysine (g) n/a n/a 0.048 0.007 0.002 n/a 0.057 0.228
Methionine (g) n/a n/a 0.012 0.0 0.001 n/a 0.013 0.052
Cystine (g) n/a n/a 0.012 0.0 0.001 n/a 0.013 0.052
Phenylalanine (g) n/a n/a 0.036 0.005 0.001 n/a 0.042 0.168
Tyrosine (g) n/a n/a 0.024 0.002 0.001 n/a 0.027 0.108
Valine (g) n/a n/a 0.036 0.004 0.002 n/a 0.041 0.164
Arginine (g) n/a n/a 0.03 0.018 0.002 n/a 0.05 0.2
Histidine (g) n/a n/a 0.024 0.002 0.001 n/a 0.027 0.108
Alanine (g) n/a n/a 0.054 0.004 0.002 n/a 0.059 0.236
Aspartic acid (g) n/a n/a 0.21 0.016 0.005 n/a 0.231 0.924
Glutamic acid (g) n/a n/a 0.66 0.047 0.005 n/a 0.711 2.844
Glycine (g) n/a n/a 0.03 0.005 0.001 n/a 0.037 0.148
Proline (g) n/a n/a 0.036 0.002 0.002 n/a 0.039 0.156
Serine (g) n/a n/a 0.042 0.004 0.001 n/a 0.047 0.188
Cholesterol (mg) 78.244 n/a 0.0 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 n/a 0.024 0.007 0.002 0.0 7.755 31.02
Phytosterols (mg) n/a n/a 4.2 2.7 n/a n/a 6.9 27.6
Monounsaturated Fat (g) 8.403 n/a 0.03 0.002 0.001 0.0 8.435 33.74
Polyunsaturated (g) 0.805 n/a 0.078 0.004 0.008 0.0 0.895 3.58