Receta Mike's Banana Bread - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
bananas
75.52g |
eggs
49.28g |
butter
9.47g |
flour
46.88g |
milk
81.67g |
baking soda
4.6g |
baking powder
4.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.82 | 6.2 | 0.08 | 4.84 | 2.66 | 0.0 | 0.0 | 14.61 | 29.22 |
Total Fat (g) | 0.25 | 4.9 | 7.68 | 0.46 | 0.06 | 0.0 | 0.0 | 13.34 | 26.68 |
Carbohydrates (g) | 17.25 | 0.38 | 0.01 | 35.77 | 3.96 | 0.0 | 0.0 | 57.36 | 114.72 |
Ash (g) | 0.62 | 0.42 | 0.2 | 0.22 | n/a | 1.7 | 1.7 | 4.86 | 9.72 |
Calories (kcal) | 67.213 | 70.47 | 67.864 | 170.625 | 26.949 | 0.0 | 0.0 | 403.122 | 806.244 |
Starch (g) | 4.06 | n/a | n/a | n/a | n/a | n/a | n/a | 4.06 | 8.12 |
Sucrose (g) | 1.8 | 0.05 | n/a | n/a | n/a | n/a | n/a | 1.86 | 3.72 |
Glucose (dextrose) (g) | 3.76 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3.86 | 7.72 |
Fructose (g) | 3.66 | 0.05 | n/a | n/a | n/a | n/a | n/a | 3.72 | 7.44 |
Lactose (g) | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.1 |
Maltose (g) | 0.01 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.57 | 37.37 | 1.5 | 5.59 | 74.31 | 0.01 | 0.01 | 175.36 | 350.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.24 | 0.38 | 0.01 | 0.13 | 3.96 | 0.0 | 0.0 | 13.71 | 27.42 |
Galactose (g) | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.1 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 3.2 | 6.4 |
Calcium (mg) | 3.776 | 26.118 | 2.272 | 7.031 | 95.548 | 0.0 | 0.0 | 134.745 | 269.49 |
Iron (mg) | 0.2 | 0.9 | 0.0 | 2.18 | 0.02 | 0.0 | 0.0 | 3.3 | 6.6 |
Magnesium (mg) | 20.39 | 5.914 | 0.189 | 10.313 | 9.8 | 0.0 | 0.0 | 46.606 | 93.212 |
Phosphorus (mg) | 16.614 | 94.125 | 2.272 | 50.625 | 74.315 | 0.0 | 0.0 | 237.951 | 475.902 |
Potassium (mg) | 270.362 | 66.035 | 2.272 | 50.156 | 129.031 | 0.0 | 0.0 | 517.855 | 1035.71 |
Sodium (mg) | 0.755 | 68.992 | 54.518 | 0.938 | 44.916 | 1258.56 | 1258.56 | 2687.239 | 5374.478 |
Zinc (mg) | 0.11 | 0.55 | 0.01 | 0.33 | 0.34 | 0.0 | 0.0 | 1.34 | 2.68 |
Copper (mg) | 0.06 | 0.049 | 0.0 | 0.066 | 0.008 | 0.0 | 0.0 | 0.183 | 0.366 |
Manganese (mg) | 0.204 | 0.02 | 0.0 | 0.319 | n/a | 0.0 | 0.0 | 0.542 | 1.084 |
Selenium (mcg) | 0.8 | 15.6 | 0.1 | 15.9 | 2.0 | 0.0 | 0.0 | 34.4 | 68.8 |
Vitamin A, IU (IU) | 48.333 | 239.994 | 236.53 | 0.0 | n/a | 0.0 | 0.0 | 524.857 | 1049.714 |
Retinol (mcg) | 0.0 | 68.499 | 63.51 | 0.0 | 53.899 | 0.0 | 0.0 | 185.908 | 371.816 |
Vitamin A, RAE (mcg_RAE) | 2.266 | 68.992 | 64.741 | 0.0 | 53.899 | 0.0 | 0.0 | 189.897 | 379.794 |
Beta Carotene (mcg) | 19.635 | 4.928 | 14.955 | 0.0 | 0.0 | 0.0 | 0.0 | 39.518 | 79.036 |
Vitamin E (mg) | 0.08 | 0.48 | 0.22 | 0.03 | 0.0 | 0.0 | 0.0 | 0.8 | 1.6 |
Vitamin D (IU) | n/a | 17.248 | 5.3 | n/a | n/a | n/a | n/a | 22.548 | 45.096 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.614 | 163.117 | 0.0 | 8.438 | 0.0 | 0.0 | 0.0 | 188.169 | 376.338 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.03 | n/a | n/a | n/a | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | 0.25 | 0.0 | 0.18 | n/a | n/a | n/a | 0.44 | 0.88 |
Tocopherol, delta (mg) | 0.01 | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.03 | 0.06 |
Vitamin C (mg) | 6.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 7.0 | 14.0 |
Thiamin (mg) | 0.023 | 0.034 | 0.001 | 0.37 | 0.033 | 0.0 | 0.0 | 0.461 | 0.922 |
Riboflavin (mg) | 0.053 | 0.237 | 0.003 | 0.23 | 0.131 | 0.0 | 0.0 | 0.653 | 1.306 |
Niacin (mg) | 0.506 | 0.034 | 0.004 | 2.766 | 0.065 | 0.0 | 0.0 | 3.375 | 6.75 |
Pantothenic acid (mg) | 0.249 | 0.71 | 0.01 | 0.206 | n/a | 0.0 | 0.0 | 1.176 | 2.352 |
Vitamin B-6 (mg) | 0.279 | 0.069 | 0.0 | 0.019 | 0.024 | 0.0 | 0.0 | 0.392 | 0.784 |
Folate (mcg) | 15.104 | 23.162 | 0.284 | 85.781 | 4.083 | 0.0 | 0.0 | 128.414 | 256.828 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.02 | 0.0 | 0.3 | 0.0 | 0.0 | 0.95 | 1.9 |
Choline (mg) | 7.4 | 123.7 | 1.8 | 4.9 | 12.7 | 0.0 | 0.0 | 150.5 | 301.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 72.188 | 144.376 |
Tryptophan (g) | 0.008 | 0.084 | 0.001 | 0.061 | n/a | n/a | n/a | 0.153 | 0.306 |
Threonine (g) | 0.023 | 0.276 | 0.004 | 0.131 | n/a | n/a | n/a | 0.434 | 0.868 |
Isoleucine (g) | 0.023 | 0.33 | 0.005 | 0.169 | n/a | n/a | n/a | 0.526 | 1.052 |
Leucine (g) | 0.053 | 0.537 | 0.008 | 0.333 | n/a | n/a | n/a | 0.93 | 1.86 |
Lysine (g) | 0.038 | 0.448 | 0.007 | 0.108 | n/a | n/a | n/a | 0.601 | 1.202 |
Methionine (g) | 0.008 | 0.187 | 0.002 | 0.084 | n/a | n/a | n/a | 0.281 | 0.562 |
Cystine (g) | 0.008 | 0.133 | 0.001 | 0.103 | n/a | n/a | n/a | 0.245 | 0.49 |
Phenylalanine (g) | 0.038 | 0.335 | 0.004 | 0.244 | n/a | n/a | n/a | 0.62 | 1.24 |
Tyrosine (g) | 0.008 | 0.246 | 0.004 | 0.145 | n/a | n/a | n/a | 0.403 | 0.806 |
Valine (g) | 0.038 | 0.424 | 0.006 | 0.197 | n/a | n/a | n/a | 0.664 | 1.328 |
Arginine (g) | 0.038 | 0.404 | 0.003 | 0.197 | n/a | n/a | n/a | 0.642 | 1.284 |
Histidine (g) | 0.06 | 0.153 | 0.002 | 0.108 | n/a | n/a | n/a | 0.323 | 0.646 |
Alanine (g) | 0.03 | 0.365 | 0.003 | 0.155 | n/a | n/a | n/a | 0.552 | 1.104 |
Aspartic acid (g) | 0.091 | 0.655 | 0.006 | 0.206 | n/a | n/a | n/a | 0.958 | 1.916 |
Glutamic acid (g) | 0.113 | 0.828 | 0.017 | 1.631 | n/a | n/a | n/a | 2.589 | 5.178 |
Glycine (g) | 0.03 | 0.212 | 0.002 | 0.173 | n/a | n/a | n/a | 0.417 | 0.834 |
Proline (g) | 0.023 | 0.251 | 0.008 | 0.563 | n/a | n/a | n/a | 0.844 | 1.688 |
Serine (g) | 0.03 | 0.478 | 0.005 | 0.244 | n/a | n/a | n/a | 0.757 | 1.514 |
Cholesterol (mg) | 0.0 | 208.454 | 20.35 | 0.0 | 1.633 | 0.0 | 0.0 | 230.437 | 460.874 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 1.528 | 4.862 | 0.075 | 0.033 | 0.0 | 0.0 | 6.581 | 13.162 |
Phytosterols (mg) | 12.083 | n/a | n/a | n/a | n/a | n/a | n/a | 12.083 | 24.166 |
Monounsaturated Fat (g) | 0.023 | 1.878 | 1.99 | 0.042 | 0.016 | 0.0 | 0.0 | 3.948 | 7.896 |
Polyunsaturated (g) | 0.053 | 0.67 | 0.288 | 0.192 | 0.0 | 0.0 | 0.0 | 1.203 | 2.406 |