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Receta Mike's Bleu Cheese Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Dry Coleman's mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream
14.38g 		pepper
0.09g 		salt
0.25g 		garlic
0.12g 		worcestershire sauce
0.48g 		mayonnaise
26.56g 		bleu cheese
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.01 0.0 0.02 0.0 0.0 2.02 2.35 28.2
Total Fat (g) 2.84 0.0 0.0 0.0 0.0 20.66 2.72 26.22 314.64
Carbohydrates (g) 0.41 0.06 0.0 0.08 0.09 0.08 0.22 0.95 11.4
Ash (g) 0.12 0.0 0.25 0.0 0.01 0.11 0.48 0.98 11.76
Calories (kcal) 27.744 0.223 0.0 0.387 0.372 182.704 33.359 244.789 2937.468
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.5 n/a n/a n/a n/a n/a n/a 0.5 6.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.7 0.01 0.0 0.01 0.38 5.76 4.01 20.87 250.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.5 0.0 0.0 0.03 0.05 0.08 0.05 0.71 8.52
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 15.813 0.382 0.06 0.093 0.511 1.859 49.896 68.614 823.368
Iron (mg) 0.02 0.03 0.0 0.0 0.03 0.06 0.03 0.17 2.04
Magnesium (mg) 1.438 0.17 0.003 0.068 0.062 0.266 2.174 4.179 50.148
Phosphorus (mg) 16.531 0.151 0.0 0.487 0.287 6.639 36.572 60.666 727.992
Potassium (mg) 20.269 1.102 0.02 1.285 3.82 3.718 24.192 54.405 652.86
Sodium (mg) 11.5 0.039 96.895 0.03 4.68 129.061 131.828 374.032 4488.384
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.03 0.25 0.35 4.2
Copper (mg) 0.003 0.001 0.0 0.0 0.001 0.0 0.004 0.009 0.108
Manganese (mg) 0.001 0.005 0.0 0.001 n/a n/a 0.001 0.008 0.096
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.4 1.4 2.2 26.4
Vitamin A, IU (IU) 82.8 0.262 0.0 0.0 0.377 0.0 72.104 155.542 1866.504
Retinol (mcg) 23.0 0.0 0.0 0.0 0.005 0.0 18.144 41.149 493.788
Vitamin A, RAE (mcg_RAE) 23.288 0.013 0.0 0.0 0.024 0.0 18.711 42.036 504.432
Beta Carotene (mcg) 3.738 0.137 0.0 0.0 0.205 0.0 6.993 11.072 132.864
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.0 3.13 0.02 3.22 38.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.179 0.0 0.0 0.229 0.0 0.0 0.409 4.908
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Thiamin (mg) 0.006 0.0 0.0 0.001 0.0 0.003 0.003 0.012 0.144
Riboflavin (mg) 0.024 0.0 0.0 0.0 0.001 0.016 0.036 0.077 0.924
Niacin (mg) 0.016 0.001 0.0 0.001 0.003 0.003 0.096 0.12 1.44
Pantothenic acid (mg) 0.049 n/a 0.0 n/a n/a n/a 0.163 0.212 2.544
Vitamin B-6 (mg) 0.009 0.0 0.0 0.003 0.0 0.003 0.016 0.031 0.372
Folate (mcg) 1.006 0.009 0.0 0.002 0.038 0.0 3.402 4.458 53.496
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.12 0.16 1.92
Choline (mg) 2.8 0.0 0.0 0.1 0.0 0.2 1.5 4.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 0.0 n/a n/a 0.029 0.035 0.42
Threonine (g) 0.017 n/a 0.0 0.001 n/a n/a 0.075 0.092 1.104
Isoleucine (g) 0.02 n/a 0.0 0.001 n/a n/a 0.106 0.127 1.524
Leucine (g) 0.039 n/a 0.0 0.001 n/a n/a 0.181 0.221 2.652
Lysine (g) 0.033 n/a 0.0 0.001 n/a n/a 0.175 0.209 2.508
Methionine (g) 0.01 n/a 0.0 0.0 n/a n/a 0.055 0.065 0.78
Cystine (g) 0.004 n/a 0.0 0.0 n/a n/a 0.01 0.015 0.18
Phenylalanine (g) 0.019 n/a 0.0 0.001 n/a n/a 0.103 0.122 1.464
Tyrosine (g) 0.019 n/a 0.0 0.0 n/a n/a 0.123 0.142 1.704
Valine (g) 0.024 n/a 0.0 0.001 n/a n/a 0.147 0.173 2.076
Arginine (g) 0.014 n/a 0.0 0.002 n/a n/a 0.067 0.083 0.996
Histidine (g) 0.012 n/a 0.0 0.0 n/a n/a 0.072 0.084 1.008
Alanine (g) 0.014 n/a 0.0 0.0 n/a n/a 0.06 0.075 0.9
Aspartic acid (g) 0.032 n/a 0.0 0.002 n/a n/a 0.136 0.169 2.028
Glutamic acid (g) 0.082 n/a 0.0 0.002 n/a n/a 0.49 0.574 6.888
Glycine (g) 0.009 n/a 0.0 0.001 n/a n/a 0.039 0.048 0.576
Proline (g) 0.037 n/a 0.0 0.0 n/a n/a 0.198 0.236 2.832
Serine (g) 0.023 n/a 0.0 0.001 n/a n/a 0.106 0.129 1.548
Cholesterol (mg) 7.475 0.0 0.0 0.0 0.0 0.0 7.088 14.563 174.756
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.655 0.001 0.0 0.0 0.0 2.863 1.764 6.283 75.396
Phytosterols (mg) n/a 0.081 0.0 0.009 n/a n/a n/a 0.09 1.08
Monounsaturated Fat (g) 0.729 0.001 0.0 0.0 0.0 4.788 0.735 6.253 75.036
Polyunsaturated (g) 0.121 0.001 0.0 0.0 0.0 12.094 0.076 12.291 147.492