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Receta Mike's Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
16.0g 		sherry
29.5g 		ginger
1.86g 		lemon rind
2.0g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.06 0.03 0.03 0.0 1.13 1.13
Total Fat (g) 0.01 0.0 0.01 0.01 0.0 0.03 0.03
Carbohydrates (g) 1.22 4.04 0.33 0.32 4.2 10.11 10.11
Ash (g) 2.45 n/a 0.01 0.01 0.0 2.48 2.48
Calories (kcal) 8.48 47.2 1.488 0.94 16.254 74.362 74.362
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 4.5 0.0 0.0 0.0 4.5 4.5
Water (g) 11.32 20.8 1.47 1.63 0.0 35.22 35.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 2.3 0.03 0.08 4.2 6.88 6.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.0 0.4 0.4
Calcium (mg) 3.04 2.36 0.298 2.68 0.042 8.42 8.42
Iron (mg) 0.31 0.07 0.01 0.02 0.0 0.41 0.41
Magnesium (mg) 6.88 2.655 0.8 0.3 0.0 10.635 10.635
Phosphorus (mg) 20.0 2.655 0.632 0.24 0.0 23.527 23.527
Potassium (mg) 34.72 27.14 7.719 3.2 0.084 72.863 72.863
Sodium (mg) 901.92 2.655 0.242 0.12 0.0 904.937 904.937
Zinc (mg) 0.08 0.02 0.01 0.01 0.0 0.12 0.12
Copper (mg) 0.016 0.015 0.004 0.002 0.0 0.037 0.037
Manganese (mg) 0.067 n/a 0.004 n/a 0.0 0.071 0.071
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) 0.0 n/a 0.0 1.0 0.0 1.0 1.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.06 0.0 0.06 0.06
Beta Carotene (mcg) 0.0 0.0 0.0 0.14 0.0 0.14 0.14
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.36 0.0 0.36 0.36
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 2.6 0.0 2.7 2.7
Thiamin (mg) 0.005 0.006 0.001 0.001 0.0 0.012 0.012
Riboflavin (mg) 0.027 0.006 0.001 0.002 0.001 0.036 0.036
Niacin (mg) 0.352 0.062 0.014 0.008 0.0 0.436 0.436
Pantothenic acid (mg) 0.048 n/a 0.004 0.006 0.0 0.058 0.058
Vitamin B-6 (mg) 0.024 0.0 0.003 0.003 0.0 0.03 0.03
Folate (mcg) 2.24 0.0 0.205 0.26 0.0 2.705 2.705
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 1.5 0.5 0.2 0.0 5.1 5.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.0 n/a n/a 0.015 0.015
Threonine (g) 0.04 n/a 0.001 n/a n/a 0.041 0.041
Isoleucine (g) 0.048 n/a 0.001 n/a n/a 0.049 0.049
Leucine (g) 0.08 n/a 0.001 n/a n/a 0.081 0.081
Lysine (g) 0.058 n/a 0.001 n/a n/a 0.059 0.059
Methionine (g) 0.014 n/a 0.0 n/a n/a 0.015 0.015
Cystine (g) 0.018 n/a 0.0 n/a n/a 0.018 0.018
Phenylalanine (g) 0.053 n/a 0.001 n/a n/a 0.054 0.054
Tyrosine (g) 0.037 n/a 0.0 n/a n/a 0.037 0.037
Valine (g) 0.05 n/a 0.001 n/a n/a 0.051 0.051
Arginine (g) 0.069 n/a 0.001 n/a n/a 0.07 0.07
Histidine (g) 0.026 n/a 0.001 n/a n/a 0.026 0.026
Alanine (g) 0.045 n/a 0.001 n/a n/a 0.045 0.045
Aspartic acid (g) 0.107 n/a 0.004 n/a n/a 0.111 0.111
Glutamic acid (g) 0.237 n/a 0.003 n/a n/a 0.24 0.24
Glycine (g) 0.045 n/a 0.001 n/a n/a 0.046 0.046
Proline (g) 0.074 n/a 0.001 n/a n/a 0.074 0.074
Serine (g) 0.058 n/a 0.001 n/a n/a 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.004 0.001 0.0 0.006 0.006
Phytosterols (mg) n/a n/a 0.279 0.7 n/a 0.979 0.979
Monounsaturated Fat (g) 0.002 0.0 0.003 0.0 0.0 0.005 0.005
Polyunsaturated (g) 0.003 0.0 0.003 0.002 0.0 0.008 0.008