Receta Mike's Famous Orange Julius - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
orange juice
213.0g |
milk
244.0g |
water
170.1g |
vanilla
4.2g |
ice
355.5g |
sugar
66.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.09 | 8.22 | 0.0 | 0.0 | 0.0 | 0.0 | 13.32 | 13.32 |
| Total Fat (g) | 0.45 | 2.37 | 0.0 | 0.0 | 0.0 | 0.0 | 2.82 | 2.82 |
| Carbohydrates (g) | 81.3 | 12.18 | 0.0 | 0.53 | 0.0 | 66.66 | 160.67 | 160.67 |
| Ash (g) | n/a | 1.83 | 0.17 | 0.01 | 0.36 | 0.0 | 2.37 | 2.37 |
| Calories (kcal) | 338.67 | 102.48 | 0.0 | 12.096 | 0.0 | 258.013 | 711.259 | 711.259 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 12.69 | n/a | n/a | n/a | n/a | 12.69 | 12.69 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 1.4 |
| Water (g) | 123.22 | 219.4 | 169.93 | 2.21 | 355.14 | 0.02 | 869.93 | 869.93 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 79.6 | 12.69 | 0.0 | 0.53 | 0.0 | 66.61 | 159.43 | 159.43 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
| Calcium (mg) | 68.16 | 290.36 | 5.103 | 0.462 | 10.665 | 0.667 | 375.417 | 375.417 |
| Iron (mg) | 0.75 | 0.07 | 0.0 | 0.01 | 0.0 | 0.01 | 0.83 | 0.83 |
| Magnesium (mg) | 72.42 | 26.84 | 1.701 | 0.504 | 3.555 | 0.0 | 105.02 | 105.02 |
| Phosphorus (mg) | 121.41 | 231.8 | 0.0 | 0.252 | 0.0 | 0.0 | 353.462 | 353.462 |
| Potassium (mg) | 1435.62 | 366.0 | 0.0 | 6.216 | 0.0 | 1.333 | 1809.169 | 1809.169 |
| Sodium (mg) | 6.39 | 107.36 | 6.804 | 0.378 | 14.22 | 0.0 | 135.152 | 135.152 |
| Zinc (mg) | 0.38 | 1.02 | 0.02 | 0.0 | 0.04 | 0.0 | 1.47 | 1.47 |
| Copper (mg) | 0.341 | 0.024 | 0.017 | 0.003 | 0.036 | 0.0 | 0.421 | 0.421 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
| Selenium (mcg) | 0.9 | 8.1 | 0.0 | 0.0 | 0.0 | 0.4 | 9.3 | 9.3 |
| Vitamin A, IU (IU) | n/a | 478.24 | 0.0 | 0.0 | 0.0 | 0.0 | 478.24 | 478.24 |
| Retinol (mcg) | 0.0 | 141.52 | 0.0 | 0.0 | 0.0 | 0.0 | 141.52 | 141.52 |
| Vitamin A, RAE (mcg_RAE) | 40.47 | 141.52 | 0.0 | 0.0 | 0.0 | 0.0 | 181.99 | 181.99 |
| Beta Carotene (mcg) | 132.06 | 4.88 | 0.0 | 0.0 | 0.0 | 0.0 | 136.94 | 136.94 |
| Vitamin E (mg) | 1.51 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 1.54 |
| Vitamin D (IU) | n/a | 126.88 | 0.0 | n/a | 0.0 | n/a | 126.88 | 126.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 866.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.91 | 866.91 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 293.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 293.7 | 293.7 |
| Thiamin (mg) | 0.596 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.646 | 0.646 |
| Riboflavin (mg) | 0.128 | 0.464 | 0.0 | 0.004 | 0.0 | 0.013 | 0.609 | 0.609 |
| Niacin (mg) | 1.534 | 0.22 | 0.0 | 0.018 | 0.0 | 0.0 | 1.771 | 1.771 |
| Pantothenic acid (mg) | n/a | 0.878 | 0.0 | 0.002 | 0.0 | 0.0 | 0.88 | 0.88 |
| Vitamin B-6 (mg) | 0.341 | 0.098 | 0.0 | 0.001 | 0.0 | 0.0 | 0.44 | 0.44 |
| Folate (mcg) | 330.15 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 342.35 | 342.35 |
| Vitamin B-12 (mcg) | 0.0 | 1.07 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 1.07 |
| Choline (mg) | 42.6 | 43.2 | 0.0 | n/a | 0.0 | 0.0 | 85.8 | 85.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.098 | n/a | n/a | n/a | n/a | 0.098 | 0.098 |
| Threonine (g) | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
| Isoleucine (g) | n/a | 0.464 | n/a | n/a | n/a | n/a | 0.464 | 0.464 |
| Leucine (g) | n/a | 0.927 | n/a | n/a | n/a | n/a | 0.927 | 0.927 |
| Lysine (g) | n/a | 0.708 | n/a | n/a | n/a | n/a | 0.708 | 0.708 |
| Methionine (g) | n/a | 0.195 | n/a | n/a | n/a | n/a | 0.195 | 0.195 |
| Cystine (g) | n/a | 0.293 | n/a | n/a | n/a | n/a | 0.293 | 0.293 |
| Phenylalanine (g) | n/a | 0.415 | n/a | n/a | n/a | n/a | 0.415 | 0.415 |
| Tyrosine (g) | n/a | 0.342 | n/a | n/a | n/a | n/a | 0.342 | 0.342 |
| Valine (g) | n/a | 0.537 | n/a | n/a | n/a | n/a | 0.537 | 0.537 |
| Arginine (g) | n/a | 0.244 | n/a | n/a | n/a | n/a | 0.244 | 0.244 |
| Histidine (g) | n/a | 0.195 | n/a | n/a | n/a | n/a | 0.195 | 0.195 |
| Alanine (g) | n/a | 0.268 | n/a | n/a | n/a | n/a | 0.268 | 0.268 |
| Aspartic acid (g) | n/a | 0.756 | n/a | n/a | n/a | n/a | 0.756 | 0.756 |
| Glutamic acid (g) | n/a | 1.903 | n/a | n/a | n/a | n/a | 1.903 | 1.903 |
| Glycine (g) | n/a | 0.146 | n/a | n/a | n/a | n/a | 0.146 | 0.146 |
| Proline (g) | n/a | 0.878 | n/a | n/a | n/a | n/a | 0.878 | 0.878 |
| Serine (g) | n/a | 0.512 | n/a | n/a | n/a | n/a | 0.512 | 0.512 |
| Cholesterol (mg) | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 12.2 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.043 | 1.537 | 0.0 | 0.0 | 0.0 | 0.0 | 1.58 | 1.58 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.085 | 0.683 | 0.0 | 0.0 | 0.0 | 0.0 | 0.769 | 0.769 |
| Polyunsaturated (g) | 0.085 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.183 | 0.183 |