Receta Mike's Italian Sausage Sandwich - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
10.65g |
onion
33.75g |
pepper
24.4g |
garlic garlic
1.31g |
rolls
57.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.37 | 0.21 | 0.08 | 5.64 | 6.4 | 25.6 |
Total Fat (g) | 8.64 | 0.03 | 0.04 | 0.01 | 2.45 | 11.17 | 44.68 |
Carbohydrates (g) | 0.01 | 3.15 | 1.13 | 0.43 | 30.04 | 34.76 | 139.04 |
Ash (g) | 0.22 | 0.12 | 0.1 | 0.02 | 1.14 | 1.61 | 6.44 |
Calories (kcal) | 76.361 | 13.5 | 4.879 | 1.944 | 167.01 | 263.694 | 1054.776 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.33 | 0.03 | n/a | n/a | 0.36 | 1.44 |
Glucose (dextrose) (g) | n/a | 0.66 | 0.28 | n/a | n/a | 0.95 | 3.8 |
Fructose (g) | n/a | 0.44 | 0.27 | n/a | n/a | 0.71 | 2.84 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.69 | 30.07 | 22.9 | 0.76 | 17.67 | 73.1 | 292.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.43 | 0.59 | 0.01 | 1.01 | 3.04 | 12.16 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.4 | 0.0 | 1.3 | 2.3 | 9.2 |
Calcium (mg) | 2.556 | 7.763 | 2.44 | 2.362 | 54.15 | 69.27 | 277.08 |
Iron (mg) | 0.0 | 0.07 | 0.08 | 0.02 | 1.87 | 2.05 | 8.2 |
Magnesium (mg) | 0.213 | 3.375 | 2.44 | 0.326 | 15.39 | 21.744 | 86.976 |
Phosphorus (mg) | 2.556 | 9.788 | 4.879 | 1.997 | 57.0 | 76.219 | 304.876 |
Potassium (mg) | 2.556 | 49.275 | 42.691 | 5.233 | 61.56 | 161.315 | 645.26 |
Sodium (mg) | 61.344 | 1.35 | 0.732 | 0.222 | 310.08 | 373.728 | 1494.912 |
Zinc (mg) | 0.01 | 0.06 | 0.03 | 0.02 | 0.54 | 0.65 | 2.6 |
Copper (mg) | 0.0 | 0.014 | 0.017 | 0.004 | 0.091 | 0.126 | 0.504 |
Manganese (mg) | 0.0 | 0.044 | 0.029 | 0.022 | 0.262 | 0.357 | 1.428 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.2 | 22.3 | 22.7 | 90.8 |
Vitamin A, IU (IU) | 266.144 | 0.675 | 90.262 | 0.117 | 0.0 | 357.197 | 1428.788 |
Retinol (mcg) | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 285.848 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 0.0 | 4.391 | 0.0 | 0.0 | 77.237 | 308.948 |
Beta Carotene (mcg) | 16.827 | 0.338 | 50.742 | 0.065 | 0.0 | 67.971 | 271.884 |
Vitamin E (mg) | 0.25 | 0.01 | 0.09 | 0.0 | 0.24 | 0.58 | 2.32 |
Vitamin D (IU) | 5.964 | n/a | n/a | n/a | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 83.187 | 0.209 | 33.06 | 117.806 | 471.224 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.5 | 19.6 | 0.4 | 0.0 | 22.5 | 90.0 |
Thiamin (mg) | 0.001 | 0.017 | 0.015 | 0.003 | 0.274 | 0.309 | 1.236 |
Riboflavin (mg) | 0.003 | 0.01 | 0.007 | 0.001 | 0.194 | 0.216 | 0.864 |
Niacin (mg) | 0.004 | 0.041 | 0.117 | 0.009 | 2.417 | 2.588 | 10.352 |
Pantothenic acid (mg) | 0.012 | 0.041 | 0.024 | 0.008 | 0.234 | 0.318 | 1.272 |
Vitamin B-6 (mg) | 0.0 | 0.041 | 0.054 | 0.016 | 0.023 | 0.133 | 0.532 |
Folate (mcg) | 0.32 | 6.413 | 2.44 | 0.039 | 54.15 | 63.361 | 253.444 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 2.0 | 2.1 | 1.3 | 0.3 | 8.3 | 14.0 | 56.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 45.6 | 45.6 | 182.4 |
Tryptophan (g) | 0.001 | 0.003 | 0.002 | 0.001 | 0.068 | 0.076 | 0.304 |
Threonine (g) | 0.004 | 0.007 | 0.01 | 0.002 | 0.165 | 0.188 | 0.752 |
Isoleucine (g) | 0.005 | 0.003 | 0.005 | 0.003 | 0.217 | 0.233 | 0.932 |
Leucine (g) | 0.009 | 0.01 | 0.01 | 0.004 | 0.393 | 0.426 | 1.704 |
Lysine (g) | 0.007 | 0.014 | 0.01 | 0.004 | 0.137 | 0.171 | 0.684 |
Methionine (g) | 0.002 | 0.0 | 0.002 | 0.001 | 0.103 | 0.108 | 0.432 |
Cystine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.125 | 0.13 | 0.52 |
Phenylalanine (g) | 0.004 | 0.01 | 0.022 | 0.002 | 0.279 | 0.318 | 1.272 |
Tyrosine (g) | 0.004 | 0.003 | 0.002 | 0.001 | 0.16 | 0.171 | 0.684 |
Valine (g) | 0.006 | 0.007 | 0.01 | 0.004 | 0.245 | 0.272 | 1.088 |
Arginine (g) | 0.003 | 0.034 | 0.007 | 0.008 | 0.205 | 0.258 | 1.032 |
Histidine (g) | 0.002 | 0.003 | 0.002 | 0.001 | 0.12 | 0.129 | 0.516 |
Alanine (g) | 0.003 | 0.007 | 0.01 | 0.002 | 0.188 | 0.209 | 0.836 |
Aspartic acid (g) | 0.006 | 0.03 | 0.051 | 0.006 | 0.257 | 0.351 | 1.404 |
Glutamic acid (g) | 0.019 | 0.088 | 0.046 | 0.011 | 1.887 | 2.051 | 8.204 |
Glycine (g) | 0.002 | 0.01 | 0.007 | 0.003 | 0.2 | 0.222 | 0.888 |
Proline (g) | 0.009 | 0.003 | 0.005 | 0.001 | 0.633 | 0.651 | 2.604 |
Serine (g) | 0.005 | 0.007 | 0.012 | 0.002 | 0.274 | 0.3 | 1.2 |
Cholesterol (mg) | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 91.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.471 | 0.014 | 0.015 | 0.001 | 0.348 | 5.848 | 23.392 |
Phytosterols (mg) | n/a | 5.063 | 2.196 | n/a | n/a | 7.258 | 29.032 |
Monounsaturated Fat (g) | 2.239 | 0.003 | 0.002 | 0.0 | 0.644 | 2.889 | 11.556 |
Polyunsaturated (g) | 0.324 | 0.007 | 0.015 | 0.003 | 0.98 | 1.329 | 5.316 |