| 1 lb Chicken breasts, skinned and boned Salt to taste Pepper to taste Garlic pwdr to taste |
2 2/3 oz |
$2.99 per pound
|
$0.50 |
| 1 lb Warm Italian sausage |
2 2/3 oz |
$7.19 per 19 3/4 ounces
|
$0.97 |
| 1 lb Sweet Italian Sausage |
2 2/3 oz |
$7.19 per 19 3/4 ounces
|
$0.97 |
| 1/2 c. Vegetable oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.04 |
| 1/2 c. All-purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 2 c. Minced onion (1 lg) |
1/3 cup |
$0.79 per pound
|
$0.09 |
| 1 c. Minced pepper (1 lg) |
2 tablespoons |
$2.19 per pound
|
$0.12 |
| 1 c. Minced celery (2 ribs) |
2 tablespoons |
$1.99 per pound
|
$0.07 |
| 6 c. Water divided |
1 cup |
n/a
|
|
| 1 tsp Black pepper |
1/6 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
| 1 tsp Minced garlic (2 cloves) |
1/6 teaspoon |
$4.00 per pound
|
$0.00 |
| 1/2 tsp Cayenne pepper |
0.08 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| Total per Serving |
$2.80 |
| Total Recipe |
$16.79 |
Suggestions?