Receta Milk Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Easy Mix Dry Yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
56.7g 		salt
1.5g 		sugar
1.05g 		eggs
8.21g 		oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 5.86 0.0 0.0 1.03 0.0 6.89 82.68
Total Fat (g) 0.56 0.0 0.0 0.82 3.4 4.77 57.24
Carbohydrates (g) 43.27 0.0 1.05 0.06 0.0 44.38 532.56
Ash (g) 0.27 1.5 0.0 0.07 0.0 1.83 21.96
Calories (kcal) 206.385 0.0 4.064 11.745 30.056 252.25 3027.0
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.76 0.0 0.0 6.23 0.0 12.99 155.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 1.05 0.06 0.0 1.27 15.24
Galactose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 8.505 0.36 0.011 4.353 0.0 13.228 158.736
Iron (mg) 2.63 0.0 0.0 0.15 0.0 2.79 33.48
Magnesium (mg) 12.474 0.015 0.0 0.986 0.0 13.474 161.688
Phosphorus (mg) 61.235 0.0 0.0 15.687 0.0 76.923 923.076
Potassium (mg) 60.668 0.12 0.021 11.006 0.0 71.815 861.78
Sodium (mg) 1.134 581.37 0.0 11.499 0.0 594.003 7128.036
Zinc (mg) 0.4 0.0 0.0 0.09 0.0 0.49 5.88
Copper (mg) 0.079 0.0 0.0 0.008 0.0 0.088 1.056
Manganese (mg) 0.386 0.002 0.0 0.003 n/a 0.39 4.68
Selenium (mcg) 19.2 0.0 0.0 2.6 0.0 21.8 261.6
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.821 9.852
Vitamin E (mg) 0.03 0.0 0.0 0.08 0.31 0.43 5.16
Vitamin D (IU) n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 27.186 0.0 37.392 448.704
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) 0.22 n/a n/a 0.04 n/a 0.26 3.12
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.448 0.0 0.0 0.006 0.0 0.454 5.448
Riboflavin (mg) 0.278 0.0 0.0 0.039 0.0 0.317 3.804
Niacin (mg) 3.345 0.0 0.0 0.006 0.0 3.351 40.212
Pantothenic acid (mg) 0.249 0.0 0.0 0.118 0.0 0.368 4.416
Vitamin B-6 (mg) 0.023 0.0 0.0 0.011 0.0 0.034 0.408
Folate (mcg) 103.759 0.0 0.0 3.86 0.0 107.62 1291.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 5.9 0.0 0.0 20.6 n/a 26.5 318.0
Folic acid (mcg) 87.317 0.0 0.0 0.0 0.0 87.317 1047.804
Tryptophan (g) 0.074 0.0 n/a 0.014 0.0 0.088 1.056
Threonine (g) 0.159 0.0 n/a 0.046 0.0 0.205 2.46
Isoleucine (g) 0.204 0.0 n/a 0.055 0.0 0.259 3.108
Leucine (g) 0.403 0.0 n/a 0.09 0.0 0.492 5.904
Lysine (g) 0.13 0.0 n/a 0.075 0.0 0.205 2.46
Methionine (g) 0.102 0.0 n/a 0.031 0.0 0.133 1.596
Cystine (g) 0.125 0.0 n/a 0.022 0.0 0.147 1.764
Phenylalanine (g) 0.295 0.0 n/a 0.056 0.0 0.351 4.212
Tyrosine (g) 0.176 0.0 n/a 0.041 0.0 0.217 2.604
Valine (g) 0.238 0.0 n/a 0.071 0.0 0.309 3.708
Arginine (g) 0.238 0.0 n/a 0.067 0.0 0.305 3.66
Histidine (g) 0.13 0.0 n/a 0.025 0.0 0.156 1.872
Alanine (g) 0.187 0.0 n/a 0.061 0.0 0.248 2.976
Aspartic acid (g) 0.249 0.0 n/a 0.109 0.0 0.359 4.308
Glutamic acid (g) 1.973 0.0 n/a 0.138 0.0 2.111 25.332
Glycine (g) 0.21 0.0 n/a 0.035 0.0 0.245 2.94
Proline (g) 0.68 0.0 n/a 0.042 0.0 0.722 8.664
Serine (g) 0.295 0.0 n/a 0.08 0.0 0.375 4.5
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a 0.088 0.088 1.056
Saturated Fat (g) 0.091 0.0 0.0 0.255 0.253 0.598 7.176
Phytosterols (mg) n/a 0.0 n/a n/a 8.5 8.5 102.0
Monounsaturated Fat (g) 0.051 0.0 0.0 0.313 0.773 1.137 13.644
Polyunsaturated (g) 0.232 0.0 0.0 0.112 2.215 2.559 30.708