Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake flour
11.42g 		cinnamon
0.49g 		baking powder
0.29g 		nutmeg
0.07g 		allspice
0.06g 		eggs
12.32g 		demerara sugar
34.38g 		sugar
6.25g 		pumpkin puree
30.63g 		ginger
1.4g 		milk chocolate
113.4g 		milk
30.5g 		cream
15.0g 		corn syrup
2.75g 		cream
30.0g 		cream
11.25g 		vanilla bean
0.0g 		icing sugar
0.62g 		gelatin
67.5g 		cream
21.56g 		pumpkin
28.38g 		simple syrup
7.56g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.02 0.0 0.0 0.0 1.55 0.04 0.0 0.34 0.03 3.67 1.03 0.31 0.0 0.62 0.23 n/a 0.05 0.82 0.45 8.47 0.0 18.56 148.48
Total Fat (g) 0.1 0.01 0.0 0.02 0.01 1.22 0.0 0.0 0.09 0.01 1.13 0.3 5.55 0.01 11.1 4.16 n/a 0.02 0.0 4.25 13.92 0.0 41.9 335.2
Carbohydrates (g) 8.91 0.39 0.0 0.03 0.04 0.09 33.72 6.25 2.48 0.25 11.84 1.52 0.42 2.11 0.84 0.31 n/a 0.52 9.58 0.62 4.17 2.46 86.56 692.48
Ash (g) 0.04 0.02 0.11 0.0 0.0 0.11 0.15 0.0 0.17 0.01 n/a 0.23 0.07 0.01 0.14 0.05 n/a 0.01 n/a 0.18 n/a n/a 1.29 10.32
Calories (kcal) 41.327 1.204 0.0 0.361 0.158 17.618 130.625 24.188 10.413 1.116 71.44 12.81 51.75 7.783 103.5 38.813 n/a 2.477 41.85 41.616 162.873 9.529 771.448 6171.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.01 32.51 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 32.52 260.16
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.03 0.46 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 4.0
Fructose (g) n/a 0.01 n/a n/a n/a 0.01 0.38 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 3.2
Lactose (g) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 1.59 n/a n/a n/a n/a n/a n/a n/a 0.75 n/a n/a 2.35 18.8
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.43 0.05 0.0 0.0 0.01 9.34 0.46 0.0 27.55 1.1 93.37 27.43 8.66 0.63 17.31 6.49 n/a 0.02 56.96 16.06 0.58 5.1 272.55 2180.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.268 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.268 18.144
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.081 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26.081 208.648
Sugars (g) 0.04 0.01 0.0 0.02 n/a 0.09 33.35 6.24 1.01 0.02 11.27 1.59 0.02 0.74 0.03 0.01 n/a 0.16 9.11 0.75 0.37 2.46 67.29 538.32
Galactose (g) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 0.0 3.8 30.4
Calcium (mg) 1.598 4.885 0.0 0.127 0.397 6.53 28.531 0.063 7.963 0.223 131.541 36.295 9.75 0.358 19.5 7.313 n/a 0.271 2.025 23.719 14.755 0.151 295.992 2367.936
Iron (mg) 0.84 0.04 0.0 0.0 0.0 0.23 0.24 0.0 0.43 0.01 0.31 0.01 0.0 0.0 0.01 0.0 n/a 0.03 0.01 0.04 2.29 0.0 4.49 35.92
Magnesium (mg) 1.827 0.293 0.0 0.126 0.081 1.478 3.094 0.0 7.044 0.6 14.742 3.355 1.05 0.028 2.1 0.788 n/a 0.191 0.675 2.156 156.063 0.076 195.764 1566.112
Phosphorus (mg) 9.704 0.312 0.0 0.146 0.068 23.531 1.375 0.0 10.719 0.474 116.799 28.975 9.3 0.0 18.6 6.975 n/a 0.635 14.85 24.797 333.123 0.0 600.383 4803.064
Potassium (mg) 11.987 2.101 0.0 0.241 0.626 16.509 45.719 0.125 63.088 5.789 192.776 45.75 11.25 0.028 22.5 8.438 n/a 0.894 0.675 30.403 223.595 0.076 682.568 5460.544
Sodium (mg) 0.228 0.049 78.66 0.011 0.046 17.248 9.625 0.0 73.806 0.181 69.172 13.42 5.7 1.705 11.4 4.275 n/a 1.972 50.625 17.25 5.108 0.151 360.633 2885.064
Zinc (mg) 0.07 0.01 0.0 0.0 0.0 0.14 0.01 0.0 0.05 0.0 0.46 0.13 0.03 0.01 0.07 0.03 n/a 0.0 0.01 0.08 2.17 0.0 3.28 26.24
Copper (mg) 0.016 0.002 0.0 0.001 0.0 0.012 0.017 0.0 0.034 0.003 0.079 0.003 0.002 0.0 0.003 0.001 n/a 0.002 0.014 0.004 0.363 0.001 0.557 4.456
Manganese (mg) 0.072 0.085 0.0 0.002 0.002 0.005 0.021 0.0 0.046 0.003 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.004 n/a 0.002 n/a n/a 0.242 1.936
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 3.9 0.4 0.0 0.1 0.0 2.2 1.0 0.1 0.0 0.2 0.1 n/a 0.0 0.7 0.6 2.7 0.0 12.5 100.0
Vitamin A, IU (IU) 0.0 1.438 0.0 0.07 0.324 59.998 0.0 0.0 4766.169 0.0 n/a 59.78 220.5 0.0 441.0 165.375 n/a 0.0 n/a 124.2 n/a n/a 5838.854 46710.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 65.771 17.69 60.75 0.0 121.5 45.563 n/a 0.0 0.0 34.5 0.0 0.0 362.898 2903.184
Vitamin A, RAE (mcg_RAE) 0.0 0.073 0.0 0.003 0.016 17.248 0.0 0.0 238.263 0.0 65.771 17.69 61.65 0.0 123.3 46.238 n/a 0.0 0.0 34.931 0.0 0.0 605.183 4841.464
Beta Carotene (mcg) 0.0 0.546 0.0 0.011 n/a 1.232 0.0 0.0 2125.375 0.0 2.268 0.61 10.8 0.0 21.6 8.1 n/a 0.0 0.0 5.606 1.419 0.0 2177.567 17420.536
Vitamin E (mg) 0.0 0.01 0.0 0.0 n/a 0.12 0.0 0.0 0.32 0.0 0.02 0.0 0.16 0.0 0.32 0.12 n/a 0.0 0.0 0.09 0.16 0.0 1.34 10.72
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a 15.86 7.8 0.0 15.6 5.85 n/a n/a n/a n/a n/a n/a 49.422 395.376
Lycopene (mcg) 0.0 0.073 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.073 0.584
Lutein + zeaxanthin (mcg) 0.342 1.082 0.0 0.0 n/a 40.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.086 0.0 0.0 8.513 0.0 50.803 406.424
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.05 n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 1.0 0.0 0.1 0.0 0.2 0.1 n/a 0.0 0.0 0.2 0.5 0.0 3.5 28.0
Thiamin (mg) 0.102 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.006 0.0 0.045 0.006 0.003 0.002 0.006 0.002 n/a 0.003 0.0 0.009 0.02 0.0 0.213 1.704
Riboflavin (mg) 0.049 0.0 0.0 0.0 0.0 0.059 0.0 0.001 0.015 0.0 0.193 0.058 0.017 0.0 0.033 0.012 n/a 0.003 0.007 0.037 0.043 0.001 0.527 4.216
Niacin (mg) 0.775 0.006 0.0 0.001 0.002 0.009 0.038 0.0 0.113 0.01 0.147 0.027 0.006 0.0 0.012 0.005 n/a 0.031 0.0 0.024 1.257 0.0 2.464 19.712
Pantothenic acid (mg) 0.053 0.002 0.0 n/a n/a 0.177 0.045 0.0 0.123 0.003 n/a 0.11 0.039 0.0 0.078 0.029 n/a 0.003 n/a 0.073 n/a n/a 0.734 5.872
Vitamin B-6 (mg) 0.003 0.001 0.0 0.0 0.0 0.017 0.014 0.0 0.018 0.002 0.045 0.012 0.005 0.0 0.009 0.003 n/a 0.0 0.0 0.013 0.028 0.0 0.172 1.376
Folate (mcg) 21.234 0.029 0.0 0.052 0.022 5.79 0.344 0.0 3.675 0.153 5.67 1.525 0.6 0.0 1.2 0.45 n/a 0.863 0.675 1.509 16.174 0.0 59.966 479.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.36 0.13 0.03 0.0 0.05 0.02 n/a 0.0 0.0 0.06 0.0 0.0 0.82 6.56
Choline (mg) 1.2 0.1 0.0 0.0 n/a 30.9 0.8 0.0 3.0 0.4 19.3 5.4 2.5 0.0 5.0 1.9 n/a 0.1 0.3 4.1 17.9 0.0 92.9 743.2
Folic acid (mcg) 15.754 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.838 0.0 0.0 0.0 0.0 16.593 132.744
Tryptophan (g) 0.014 0.0 n/a n/a n/a 0.021 n/a n/a 0.003 0.0 n/a 0.012 0.005 n/a 0.009 0.003 n/a 0.001 n/a 0.009 n/a n/a 0.076 0.608
Threonine (g) 0.026 0.001 n/a n/a n/a 0.069 n/a n/a 0.009 0.001 n/a 0.027 0.014 n/a 0.027 0.01 n/a 0.001 n/a 0.026 n/a n/a 0.211 1.688
Isoleucine (g) 0.035 0.001 n/a n/a n/a 0.083 n/a n/a 0.009 0.001 n/a 0.058 0.018 n/a 0.036 0.014 n/a 0.002 n/a 0.03 n/a n/a 0.286 2.288
Leucine (g) 0.064 0.001 n/a n/a n/a 0.134 n/a n/a 0.015 0.001 n/a 0.116 0.03 n/a 0.06 0.023 n/a 0.003 n/a 0.058 n/a n/a 0.506 4.048
Lysine (g) 0.033 0.001 n/a n/a n/a 0.112 n/a n/a 0.018 0.001 n/a 0.088 0.024 n/a 0.048 0.018 n/a 0.001 n/a 0.05 n/a n/a 0.395 3.16
Methionine (g) 0.016 0.0 n/a n/a n/a 0.047 n/a n/a 0.003 0.0 n/a 0.024 0.008 n/a 0.015 0.006 n/a 0.001 n/a 0.015 n/a n/a 0.135 1.08
Cystine (g) 0.021 0.0 n/a n/a n/a 0.033 n/a n/a 0.0 0.0 n/a 0.037 0.003 n/a 0.006 0.002 n/a 0.001 n/a 0.006 n/a n/a 0.11 0.88
Phenylalanine (g) 0.045 0.001 n/a n/a n/a 0.084 n/a n/a 0.012 0.001 n/a 0.052 0.015 n/a 0.03 0.011 n/a 0.002 n/a 0.028 n/a n/a 0.281 2.248
Tyrosine (g) 0.026 0.001 n/a n/a n/a 0.062 n/a n/a 0.015 0.0 n/a 0.043 0.015 n/a 0.03 0.011 n/a 0.001 n/a 0.028 n/a n/a 0.232 1.856
Valine (g) 0.041 0.001 n/a n/a n/a 0.106 n/a n/a 0.012 0.001 n/a 0.067 0.021 n/a 0.042 0.016 n/a 0.002 n/a 0.037 n/a n/a 0.346 2.768
Arginine (g) 0.035 0.001 n/a n/a n/a 0.101 n/a n/a 0.018 0.001 n/a 0.031 0.011 n/a 0.021 0.008 n/a 0.002 n/a 0.022 n/a n/a 0.249 1.992
Histidine (g) 0.019 0.001 n/a n/a n/a 0.038 n/a n/a 0.006 0.0 n/a 0.024 0.009 n/a 0.018 0.007 n/a 0.001 n/a 0.017 n/a n/a 0.141 1.128
Alanine (g) 0.029 0.001 n/a n/a n/a 0.091 n/a n/a 0.009 0.0 n/a 0.034 0.011 n/a 0.021 0.008 n/a 0.001 n/a 0.022 n/a n/a 0.226 1.808
Aspartic acid (g) 0.039 0.002 n/a n/a n/a 0.164 n/a n/a 0.034 0.003 n/a 0.095 0.024 n/a 0.048 0.018 n/a 0.002 n/a 0.047 n/a n/a 0.475 3.8
Glutamic acid (g) 0.309 0.002 n/a n/a n/a 0.207 n/a n/a 0.061 0.002 n/a 0.238 0.065 n/a 0.129 0.048 n/a 0.017 n/a 0.123 n/a n/a 1.201 9.608
Glycine (g) 0.032 0.001 n/a n/a n/a 0.053 n/a n/a 0.009 0.001 n/a 0.018 0.006 n/a 0.012 0.005 n/a 0.002 n/a 0.013 n/a n/a 0.151 1.208
Proline (g) 0.104 0.002 n/a n/a n/a 0.063 n/a n/a 0.009 0.001 n/a 0.11 0.03 n/a 0.06 0.023 n/a 0.006 n/a 0.056 n/a n/a 0.463 3.704
Serine (g) 0.049 0.001 n/a n/a n/a 0.12 n/a n/a 0.015 0.001 n/a 0.064 0.017 n/a 0.033 0.012 n/a 0.002 n/a 0.035 n/a n/a 0.348 2.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 3.402 1.525 20.55 0.0 41.1 15.413 n/a 0.0 0.0 11.213 0.0 0.0 145.316 1162.528
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.002 0.0 0.018 0.002 0.382 0.0 0.0 0.046 0.003 0.703 0.192 3.455 0.0 6.909 2.591 n/a 0.004 0.0 2.482 2.423 0.0 19.225 153.8
Phytosterols (mg) n/a 0.127 n/a 0.043 0.037 n/a n/a n/a n/a 0.209 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.415 3.32
Monounsaturated Fat (g) 0.008 0.001 0.0 0.002 0.0 0.469 0.0 0.0 0.012 0.002 0.34 0.085 1.604 0.0 3.207 1.203 n/a 0.009 0.0 1.093 4.463 0.0 12.5 100.0
Polyunsaturated (g) 0.043 0.0 0.0 0.0 0.001 0.168 0.0 0.0 0.006 0.002 0.045 0.012 0.206 0.0 0.411 0.154 n/a 0.009 0.0 0.181 5.635 0.0 6.875 55.0