Receta Milk Mawa Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Powdered Mawa: ½ cup
Cardamom Powder: 1/2 tsp
Baking Powder: ¾th tsp
Vanilla extract: ¼th tsp
Saffron strands: 6-7, soaked in 1 tsp water or Food color
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		sugar
2.8g 		butter
5.0g 		eggs
44.0g 		milk
90.0g 		cardamom
0.0g 		baking powder
0.0g 		vanilla extract
0.0g 		cashew
0.0g 		almond
0.49g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.04 5.54 2.9 n/a n/a n/a n/a 0.1 21.49 21.49
Total Fat (g) 1.23 0.0 4.06 4.37 2.93 n/a n/a n/a n/a 0.24 12.82 12.82
Carbohydrates (g) 95.39 2.8 0.0 0.34 4.07 n/a n/a n/a n/a 0.11 102.7 102.7
Ash (g) 0.59 0.0 0.11 0.38 0.62 n/a n/a n/a n/a 0.01 1.71 1.71
Calories (kcal) 455.0 10.836 35.85 62.92 54.0 n/a n/a n/a n/a 2.829 621.435 621.435
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.02 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.0 n/a n/a n/a n/a 0.0 0.09 0.09
Fructose (g) n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.0 0.05 0.05
Lactose (g) n/a n/a n/a 0.05 4.73 n/a n/a n/a n/a 0.0 4.78 4.78
Maltose (g) n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 14.9 0.0 0.79 33.37 79.49 n/a n/a n/a n/a 0.02 128.58 128.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.34 2.8 0.0 0.34 4.73 n/a n/a n/a n/a 0.02 8.23 8.23
Galactose (g) n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 3.4 3.4
Calcium (mg) 18.75 0.028 1.2 23.32 101.7 n/a n/a n/a n/a 1.299 146.297 146.297
Iron (mg) 5.8 0.0 0.0 0.81 0.03 n/a n/a n/a n/a 0.02 6.65 6.65
Magnesium (mg) 27.5 0.0 0.1 5.28 9.0 n/a n/a n/a n/a 1.319 43.199 43.199
Phosphorus (mg) 135.0 0.0 1.2 84.04 81.9 n/a n/a n/a n/a 2.381 304.521 304.521
Potassium (mg) 133.75 0.056 1.2 58.96 128.7 n/a n/a n/a n/a 3.469 326.135 326.135
Sodium (mg) 2.5 0.0 28.8 61.6 36.0 n/a n/a n/a n/a 0.005 128.905 128.905
Zinc (mg) 0.88 0.0 0.0 0.49 0.36 n/a n/a n/a n/a 0.02 1.74 1.74
Copper (mg) 0.175 0.0 0.0 0.044 0.009 n/a n/a n/a n/a 0.005 0.233 0.233
Manganese (mg) 0.85 0.0 0.0 0.018 0.0 n/a n/a n/a n/a 0.011 0.879 0.879
Selenium (mcg) 42.4 0.0 0.1 13.9 3.3 n/a n/a n/a n/a 0.0 59.7 59.7
Vitamin A, IU (IU) 0.0 0.0 124.95 214.28 91.8 n/a n/a n/a n/a 0.005 431.035 431.035
Retinol (mcg) 0.0 0.0 33.55 61.16 25.2 n/a n/a n/a n/a 0.0 119.91 119.91
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.2 61.6 25.2 n/a n/a n/a n/a 0.0 121.0 121.0
Beta Carotene (mcg) 0.0 0.0 7.9 4.4 4.5 n/a n/a n/a n/a 0.005 16.805 16.805
Vitamin E (mg) 0.08 0.0 0.12 0.43 0.05 n/a n/a n/a n/a 0.13 0.8 0.8
Vitamin D (IU) n/a n/a 2.8 15.4 36.0 n/a n/a n/a n/a n/a 54.2 54.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 145.64 0.0 n/a n/a n/a n/a 0.005 168.145 168.145
Tocopherol, beta (mg) 0.09 n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.1 0.1
Tocopherol, gamma (mg) 0.48 n/a 0.0 0.22 0.01 n/a n/a n/a n/a 0.0 0.71 0.71
Tocopherol, delta (mg) 0.03 n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.001 0.031 0.036 n/a n/a n/a n/a 0.001 1.056 1.056
Riboflavin (mg) 0.613 0.001 0.002 0.211 0.162 n/a n/a n/a n/a 0.005 0.993 0.993
Niacin (mg) 7.375 0.0 0.002 0.031 0.099 n/a n/a n/a n/a 0.017 7.523 7.523
Pantothenic acid (mg) 0.55 0.0 0.006 0.634 0.324 n/a n/a n/a n/a 0.002 1.515 1.515
Vitamin B-6 (mg) 0.05 0.0 0.0 0.062 0.036 n/a n/a n/a n/a 0.001 0.148 0.148
Folate (mcg) 228.75 0.0 0.15 20.68 4.5 n/a n/a n/a n/a 0.246 254.326 254.326
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.57 0.4 n/a n/a n/a n/a 0.0 0.97 0.97
Choline (mg) 13.0 0.0 0.9 110.5 12.9 n/a n/a n/a n/a 0.3 137.6 137.6
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a 0.001 0.075 0.072 n/a n/a n/a n/a 0.001 0.311 0.311
Threonine (g) 0.35 n/a 0.002 0.246 0.126 n/a n/a n/a n/a 0.003 0.727 0.727
Isoleucine (g) 0.45 n/a 0.003 0.295 0.153 n/a n/a n/a n/a 0.003 0.904 0.904
Leucine (g) 0.888 n/a 0.004 0.48 0.243 n/a n/a n/a n/a 0.007 1.621 1.621
Lysine (g) 0.288 n/a 0.004 0.4 0.126 n/a n/a n/a n/a 0.003 0.82 0.82
Methionine (g) 0.225 n/a 0.001 0.167 0.072 n/a n/a n/a n/a 0.001 0.466 0.466
Cystine (g) 0.275 n/a 0.001 0.119 0.018 n/a n/a n/a n/a 0.001 0.413 0.413
Phenylalanine (g) 0.65 n/a 0.002 0.299 0.135 n/a n/a n/a n/a 0.006 1.092 1.092
Tyrosine (g) 0.388 n/a 0.002 0.22 0.135 n/a n/a n/a n/a 0.002 0.747 0.747
Valine (g) 0.525 n/a 0.003 0.378 0.171 n/a n/a n/a n/a 0.004 1.081 1.081
Arginine (g) 0.525 n/a 0.002 0.361 0.072 n/a n/a n/a n/a 0.012 0.971 0.971
Histidine (g) 0.288 n/a 0.001 0.136 0.072 n/a n/a n/a n/a 0.003 0.5 0.5
Alanine (g) 0.413 n/a 0.002 0.326 0.09 n/a n/a n/a n/a 0.005 0.835 0.835
Aspartic acid (g) 0.55 n/a 0.003 0.585 0.216 n/a n/a n/a n/a 0.014 1.369 1.369
Glutamic acid (g) 4.35 n/a 0.009 0.739 0.585 n/a n/a n/a n/a 0.034 5.717 5.717
Glycine (g) 0.463 n/a 0.001 0.189 0.072 n/a n/a n/a n/a 0.007 0.732 0.732
Proline (g) 1.5 n/a 0.004 0.224 0.306 n/a n/a n/a n/a 0.005 2.039 2.039
Serine (g) 0.65 n/a 0.003 0.427 0.099 n/a n/a n/a n/a 0.005 1.183 1.183
Cholesterol (mg) 0.0 0.0 10.75 186.12 9.0 n/a n/a n/a n/a 0.0 205.87 205.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.2 0.0 2.569 1.364 1.683 n/a n/a n/a n/a 0.018 5.834 5.834
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 1.051 1.676 0.729 n/a n/a n/a n/a 0.152 3.721 3.721
Polyunsaturated (g) 0.513 0.0 0.152 0.598 0.18 n/a n/a n/a n/a 0.059 1.502 1.502