Receta Milk Pie (Johnny Pie) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
62.5g |
sugar
150.0g |
milk
244.0g |
half
121.0g |
butter
14.2g |
nutmeg
1.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 7.86 | 3.58 | 0.12 | 0.0 | 18.02 | 18.02 |
Total Fat (g) | 0.61 | 0.0 | 7.93 | 13.92 | 11.52 | 1.13 | 35.11 | 35.11 |
Carbohydrates (g) | 47.69 | 149.97 | 11.03 | 5.2 | 0.01 | 0.0 | 213.9 | 213.9 |
Ash (g) | 0.29 | 0.0 | 1.68 | 0.81 | 0.3 | 0.0 | 3.09 | 3.09 |
Calories (kcal) | 227.5 | 580.5 | 146.4 | 157.3 | 101.814 | 9.989 | 1223.503 | 1223.503 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 12.83 | n/a | n/a | n/a | 12.83 | 12.83 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.05 | 215.5 | 97.49 | 2.25 | 0.0 | 322.74 | 322.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 149.87 | 12.83 | 0.19 | 0.01 | 0.0 | 163.07 | 163.07 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
Calcium (mg) | 9.375 | 1.5 | 275.72 | 127.05 | 3.408 | 0.0 | 417.053 | 417.053 |
Iron (mg) | 2.9 | 0.02 | 0.07 | 0.08 | 0.0 | 0.0 | 3.08 | 3.08 |
Magnesium (mg) | 13.75 | 0.0 | 24.4 | 12.1 | 0.284 | 0.0 | 50.534 | 50.534 |
Phosphorus (mg) | 67.5 | 0.0 | 222.04 | 114.95 | 3.408 | 0.0 | 407.898 | 407.898 |
Potassium (mg) | 66.875 | 3.0 | 348.92 | 157.3 | 3.408 | 0.0 | 579.503 | 579.503 |
Sodium (mg) | 1.25 | 0.0 | 97.6 | 49.61 | 81.792 | 0.0 | 230.252 | 230.252 |
Zinc (mg) | 0.44 | 0.0 | 0.98 | 0.62 | 0.01 | 0.0 | 2.04 | 2.04 |
Copper (mg) | 0.088 | 0.0 | 0.024 | 0.012 | 0.0 | n/a | 0.124 | 0.124 |
Manganese (mg) | 0.425 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.425 | 0.425 |
Selenium (mcg) | 21.2 | 0.9 | 9.0 | 2.2 | 0.1 | 0.0 | 33.4 | 33.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 248.88 | 428.34 | 354.858 | 0.0 | 1032.078 | 1032.078 |
Retinol (mcg) | 0.0 | 0.0 | 68.32 | 114.95 | 95.282 | 0.0 | 278.552 | 278.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 68.32 | 117.37 | 97.128 | 0.0 | 282.818 | 282.818 |
Beta Carotene (mcg) | 0.0 | 0.0 | 12.2 | 26.62 | 22.436 | 0.0 | 61.256 | 61.256 |
Vitamin E (mg) | 0.04 | 0.0 | 0.15 | 0.4 | 0.33 | 0.0 | 0.91 | 0.91 |
Vitamin D (IU) | n/a | n/a | 97.6 | n/a | 7.952 | n/a | 105.552 | 105.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 11.25 |
Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.24 | n/a | 0.02 | n/a | 0.0 | n/a | 0.26 | 0.26 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 1.1 |
Thiamin (mg) | 0.494 | 0.0 | 0.098 | 0.048 | 0.001 | 0.0 | 0.641 | 0.641 |
Riboflavin (mg) | 0.306 | 0.03 | 0.439 | 0.182 | 0.004 | 0.0 | 0.961 | 0.961 |
Niacin (mg) | 3.688 | 0.0 | 0.268 | 0.097 | 0.006 | 0.0 | 4.058 | 4.058 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.878 | 0.351 | 0.016 | 0.0 | 1.52 | 1.52 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.098 | 0.048 | 0.0 | 0.0 | 0.171 | 0.171 |
Folate (mcg) | 114.375 | 0.0 | 12.2 | 3.63 | 0.426 | 0.0 | 130.631 | 130.631 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.07 | 0.4 | 0.02 | 0.0 | 1.5 | 1.5 |
Choline (mg) | 6.5 | 0.0 | 34.9 | 22.6 | 2.7 | n/a | 66.7 | 66.7 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.081 | n/a | 0.195 | 0.048 | 0.001 | 0.0 | 0.326 | 0.326 |
Threonine (g) | 0.175 | n/a | 0.342 | 0.157 | 0.006 | 0.0 | 0.68 | 0.68 |
Isoleucine (g) | 0.225 | n/a | 0.415 | 0.218 | 0.007 | 0.0 | 0.865 | 0.865 |
Leucine (g) | 0.444 | n/a | 0.659 | 0.351 | 0.011 | 0.0 | 1.465 | 1.465 |
Lysine (g) | 0.144 | n/a | 0.342 | 0.29 | 0.01 | 0.0 | 0.786 | 0.786 |
Methionine (g) | 0.113 | n/a | 0.195 | 0.085 | 0.003 | 0.0 | 0.395 | 0.395 |
Cystine (g) | 0.138 | n/a | 0.049 | 0.036 | 0.001 | 0.0 | 0.224 | 0.224 |
Phenylalanine (g) | 0.325 | n/a | 0.366 | 0.169 | 0.006 | 0.0 | 0.866 | 0.866 |
Tyrosine (g) | 0.194 | n/a | 0.366 | 0.169 | 0.006 | 0.0 | 0.735 | 0.735 |
Valine (g) | 0.263 | n/a | 0.464 | 0.242 | 0.009 | 0.0 | 0.977 | 0.977 |
Arginine (g) | 0.263 | n/a | 0.195 | 0.133 | 0.004 | 0.0 | 0.595 | 0.595 |
Histidine (g) | 0.144 | n/a | 0.195 | 0.097 | 0.003 | 0.0 | 0.439 | 0.439 |
Alanine (g) | 0.206 | n/a | 0.244 | 0.121 | 0.004 | 0.0 | 0.576 | 0.576 |
Aspartic acid (g) | 0.275 | n/a | 0.586 | 0.278 | 0.009 | 0.0 | 1.147 | 1.147 |
Glutamic acid (g) | 2.175 | n/a | 1.586 | 0.75 | 0.026 | 0.0 | 4.537 | 4.537 |
Glycine (g) | 0.231 | n/a | 0.195 | 0.073 | 0.003 | 0.0 | 0.502 | 0.502 |
Proline (g) | 0.75 | n/a | 0.83 | 0.351 | 0.011 | 0.0 | 1.942 | 1.942 |
Serine (g) | 0.325 | n/a | 0.268 | 0.194 | 0.007 | 0.0 | 0.794 | 0.794 |
Cholesterol (mg) | 0.0 | 0.0 | 24.4 | 44.77 | 30.53 | 0.0 | 99.7 | 99.7 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 4.563 | 8.664 | 7.295 | 1.017 | 21.638 | 21.638 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 1.976 | 4.017 | 2.985 | 0.054 | 9.089 | 9.089 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.488 | 0.52 | 0.432 | 0.0 | 1.696 | 1.696 |