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Receta Milk Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
10.0g 		egg yolk
0.0g 		cheese
4.67g 		sugar
4.17g 		cornstarch
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.32 n/a 1.16 0.0 0.03 1.51 9.06
Total Fat (g) 0.33 n/a 1.55 0.0 0.01 1.88 11.28
Carbohydrates (g) 0.45 n/a 0.06 4.17 9.13 13.8 82.8
Ash (g) 0.07 n/a 0.18 0.0 0.01 0.26 1.56
Calories (kcal) 6.0 n/a 18.807 16.125 38.1 79.032 474.192
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.53 n/a 0.01 n/a n/a 0.54 3.24
Maltose (g) 0.0 n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 8.83 n/a 1.72 0.0 0.83 11.38 68.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 n/a 0.02 4.16 0.0 4.71 28.26
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 11.3 n/a 33.647 0.042 0.2 45.188 271.128
Iron (mg) 0.0 n/a 0.03 0.0 0.05 0.08 0.48
Magnesium (mg) 1.0 n/a 1.307 0.0 0.3 2.607 15.642
Phosphorus (mg) 9.1 n/a 23.893 0.0 1.3 34.293 205.758
Potassium (mg) 14.3 n/a 4.573 0.083 0.3 19.257 115.542
Sodium (mg) 4.0 n/a 28.98 0.0 0.9 33.88 203.28
Zinc (mg) 0.04 n/a 0.15 0.0 0.01 0.19 1.14
Copper (mg) 0.001 n/a 0.001 0.0 0.005 0.007 0.042
Manganese (mg) 0.0 n/a 0.0 0.0 0.005 0.005 0.03
Selenium (mcg) 0.4 n/a 0.6 0.0 0.3 1.3 7.8
Vitamin A, IU (IU) 10.2 n/a 46.76 0.0 0.0 56.96 341.76
Retinol (mcg) 2.8 n/a 12.04 0.0 0.0 14.84 89.04
Vitamin A, RAE (mcg_RAE) 2.8 n/a 12.367 0.0 0.0 15.167 91.002
Beta Carotene (mcg) 0.5 n/a 3.967 0.0 0.0 4.467 26.802
Vitamin E (mg) 0.01 n/a 0.01 0.0 0.0 0.02 0.12
Vitamin D (IU) 4.0 n/a 0.56 n/a n/a 4.56 27.36
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 n/a 0.001 0.0 0.0 0.005 0.03
Riboflavin (mg) 0.018 n/a 0.018 0.001 0.0 0.037 0.222
Niacin (mg) 0.011 n/a 0.004 0.0 0.0 0.015 0.09
Pantothenic acid (mg) 0.036 n/a 0.019 0.0 0.0 0.055 0.33
Vitamin B-6 (mg) 0.004 n/a 0.003 0.0 0.0 0.007 0.042
Folate (mcg) 0.5 n/a 0.84 0.0 0.0 1.34 8.04
Vitamin B-12 (mcg) 0.04 n/a 0.04 0.0 0.0 0.08 0.48
Choline (mg) 1.4 n/a 0.8 0.0 0.0 2.2 13.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.015 n/a 0.0 0.023 0.138
Threonine (g) 0.014 n/a 0.042 n/a 0.001 0.057 0.342
Isoleucine (g) 0.017 n/a 0.072 n/a 0.001 0.09 0.54
Leucine (g) 0.027 n/a 0.112 n/a 0.004 0.143 0.858
Lysine (g) 0.014 n/a 0.097 n/a 0.001 0.112 0.672
Methionine (g) 0.008 n/a 0.03 n/a 0.001 0.039 0.234
Cystine (g) 0.002 n/a 0.006 n/a 0.001 0.009 0.054
Phenylalanine (g) 0.015 n/a 0.061 n/a 0.001 0.077 0.462
Tyrosine (g) 0.015 n/a 0.056 n/a 0.001 0.072 0.432
Valine (g) 0.019 n/a 0.077 n/a 0.001 0.097 0.582
Arginine (g) 0.008 n/a 0.044 n/a 0.001 0.053 0.318
Histidine (g) 0.008 n/a 0.041 n/a 0.001 0.05 0.3
Alanine (g) 0.01 n/a 0.033 n/a 0.002 0.045 0.27
Aspartic acid (g) 0.024 n/a 0.075 n/a 0.002 0.101 0.606
Glutamic acid (g) 0.065 n/a 0.284 n/a 0.005 0.354 2.124
Glycine (g) 0.008 n/a 0.02 n/a 0.001 0.029 0.174
Proline (g) 0.034 n/a 0.131 n/a 0.002 0.167 1.002
Serine (g) 0.011 n/a 0.068 n/a 0.001 0.08 0.48
Cholesterol (mg) 1.0 n/a 4.9 0.0 0.0 5.9 35.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.187 n/a 0.984 0.0 0.001 1.172 7.032
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.081 n/a 0.438 0.0 0.002 0.521 3.126
Polyunsaturated (g) 0.02 n/a 0.044 0.0 0.003 0.067 0.402