Receta Milkshake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Whipped cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	milk 34.86g	ice cream 56.57g	chocolate 18.86g	sugar 3.6g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.12	1.98	2.43	0.0	n/a	5.53	38.71
Total Fat (g)	1.13	6.22	9.86	0.0	n/a	17.22	120.54
Carbohydrates (g)	1.58	13.35	5.63	3.6	n/a	24.15	169.05
Ash (g)	0.24	0.51	0.68	0.0	n/a	1.43	10.01
Calories (kcal)	20.914	117.103	94.474	13.932	n/a	246.423	1724.961
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	1.83	n/a	n/a	n/a	n/a	1.83	12.81
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	30.79	34.51	0.25	0.0	n/a	65.55	458.85
Caffeine (mg)	0.0	0.0	15.086	0.0	n/a	15.086	105.602
Theobromine (mg)	0.0	0.0	244.577	0.0	n/a	244.577	1712.039
Sugars (g)	1.83	12.0	0.17	3.6	n/a	17.61	123.27
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	3.1	0.0	n/a	3.5	24.5
Calcium (mg)	39.389	72.411	19.046	0.036	n/a	130.882	916.174
Iron (mg)	0.01	0.05	3.28	0.0	n/a	3.34	23.38
Magnesium (mg)	3.486	7.92	61.663	0.0	n/a	73.069	511.483
Phosphorus (mg)	31.72	59.4	75.429	0.0	n/a	166.549	1165.843
Potassium (mg)	49.846	112.577	156.514	0.072	n/a	319.009	2233.063
Sodium (mg)	13.943	45.257	4.526	0.0	n/a	63.726	446.082
Zinc (mg)	0.14	0.39	1.82	0.0	n/a	2.35	16.45
Copper (mg)	0.003	0.011	0.609	0.0	n/a	0.624	4.368
Manganese (mg)	0.0	0.006	0.786	0.0	n/a	0.792	5.544
Selenium (mcg)	1.3	1.0	1.5	0.0	n/a	3.9	27.3
Vitamin A, IU (IU)	35.554	238.166	0.0	0.0	n/a	273.72	1916.04
Retinol (mcg)	9.76	65.623	0.0	0.0	n/a	75.383	527.681
Vitamin A, RAE (mcg_RAE)	9.76	66.754	0.0	0.0	n/a	76.514	535.598
Beta Carotene (mcg)	1.743	10.749	0.0	0.0	n/a	12.491	87.437
Vitamin E (mg)	0.02	0.17	0.08	0.0	n/a	0.27	1.89
Vitamin D (IU)	13.943	n/a	n/a	n/a	n/a	13.943	97.601
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	7.166	0.0	n/a	7.166	50.162
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	1.1	n/a	n/a	1.1	7.7
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	n/a	0.3	2.1
Thiamin (mg)	0.014	0.023	0.028	0.0	n/a	0.065	0.455
Riboflavin (mg)	0.063	0.136	0.019	0.001	n/a	0.218	1.526
Niacin (mg)	0.038	0.068	0.256	0.0	n/a	0.363	2.541
Pantothenic acid (mg)	0.125	0.328	0.032	0.0	n/a	0.486	3.402
Vitamin B-6 (mg)	0.014	0.028	0.006	0.0	n/a	0.048	0.336
Folate (mcg)	1.743	2.829	5.28	0.0	n/a	9.851	68.957
Vitamin B-12 (mcg)	0.15	0.22	0.0	0.0	n/a	0.37	2.59
Choline (mg)	5.0	14.7	8.6	0.0	n/a	28.3	198.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.028	0.028	0.025	n/a	n/a	0.081	0.567
Threonine (g)	0.049	0.085	0.07	n/a	n/a	0.203	1.421
Isoleucine (g)	0.059	0.113	0.077	n/a	n/a	0.25	1.75
Leucine (g)	0.094	0.181	0.132	n/a	n/a	0.407	2.849
Lysine (g)	0.049	0.147	0.089	n/a	n/a	0.285	1.995
Methionine (g)	0.028	0.045	0.026	n/a	n/a	0.1	0.7
Cystine (g)	0.007	0.017	0.043	n/a	n/a	0.067	0.469
Phenylalanine (g)	0.052	0.091	0.1	n/a	n/a	0.243	1.701
Tyrosine (g)	0.052	0.091	0.081	n/a	n/a	0.224	1.568
Valine (g)	0.066	0.124	0.124	n/a	n/a	0.315	2.205
Arginine (g)	0.028	0.074	0.155	n/a	n/a	0.256	1.792
Histidine (g)	0.028	0.051	0.041	n/a	n/a	0.12	0.84
Alanine (g)	0.035	0.068	0.091	n/a	n/a	0.193	1.351
Aspartic acid (g)	0.084	0.141	0.239	n/a	n/a	0.465	3.255
Glutamic acid (g)	0.227	0.385	0.353	n/a	n/a	0.964	6.748
Glycine (g)	0.028	0.051	0.096	n/a	n/a	0.175	1.225
Proline (g)	0.119	0.187	0.166	n/a	n/a	0.471	3.297
Serine (g)	0.038	0.102	0.1	n/a	n/a	0.24	1.68
Cholesterol (mg)	3.486	24.891	0.0	0.0	n/a	28.377	198.639
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.652	3.841	6.1	0.0	n/a	10.593	74.151
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.282	1.68	3.038	0.0	n/a	5.0	35.0
Polyunsaturated (g)	0.07	0.255	0.294	0.0	n/a	0.618	4.326