Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg yolks
1 pt Fresh raspberries Splash of Grand Marnier
2 x Egg yolks
4 x Fresh mint sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
87.5g 		milk
122.0g 		egg yolks
0.0g 		cornstarch
8.0g 		pineapple
21.04g 		vanilla extract
1.05g 		butter
3.55g 		strawberries
83.9g 		blueberries
70.3g 		flour
62.5g 		salt
0.1g 		butter
21.3g 		sesame
16.0g 		egg yolks
0.0g 		ice water
14.81g 		cream
15.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.11 n/a 0.02 0.11 0.0 0.03 0.56 0.52 6.46 0.0 0.18 2.71 n/a 0.0 0.31 n/a 15.02 60.08
Total Fat (g) 0.0 1.18 n/a 0.0 0.03 0.0 2.88 0.25 0.23 0.61 0.0 17.28 7.68 n/a 0.0 5.55 n/a 35.7 142.8
Carbohydrates (g) 87.48 6.09 n/a 7.3 2.76 0.13 0.0 6.44 10.19 47.69 0.0 0.01 4.17 n/a 0.0 0.42 n/a 172.69 690.76
Ash (g) 0.0 0.92 n/a 0.01 0.05 0.0 0.07 0.34 0.17 0.29 0.1 0.45 0.64 n/a 0.01 0.07 n/a 3.12 12.48
Calories (kcal) 338.625 51.24 n/a 30.48 10.519 3.024 25.454 26.846 40.071 227.5 0.0 152.721 90.72 n/a 0.0 51.75 n/a 1048.95 4195.8
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Sucrose (g) n/a 0.0 n/a n/a 1.26 n/a n/a 0.39 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 1.73 6.92
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.36 n/a n/a 1.67 3.43 n/a n/a n/a n/a n/a n/a n/a n/a 5.46 21.84
Fructose (g) n/a 0.0 n/a n/a 0.45 n/a n/a 2.05 3.49 n/a n/a n/a n/a n/a n/a n/a n/a 5.99 23.96
Lactose (g) n/a 6.34 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.34 25.36
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.4 1.6
Water (g) 0.03 109.7 n/a 0.67 18.09 0.55 0.56 76.3 59.2 7.45 0.0 3.38 0.8 n/a 14.8 8.66 n/a 300.19 1200.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 87.42 6.34 n/a 0.0 2.07 0.13 0.0 4.1 7.0 0.17 0.0 0.01 0.08 n/a 0.0 0.02 n/a 107.35 429.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.3 0.0 0.0 1.7 1.7 1.7 0.0 0.0 2.7 n/a 0.0 0.0 n/a 8.1 32.4
Calcium (mg) 0.875 145.18 n/a 0.16 2.735 0.116 0.852 13.423 4.218 9.375 0.024 5.112 20.96 n/a 0.444 9.75 n/a 213.224 852.896
Iron (mg) 0.01 0.04 n/a 0.04 0.06 0.0 0.0 0.34 0.2 2.9 0.0 0.0 1.24 n/a 0.0 0.0 n/a 4.84 19.36
Magnesium (mg) 0.0 13.42 n/a 0.24 2.524 0.126 0.071 10.906 4.218 13.75 0.001 0.426 55.36 n/a 0.148 1.05 n/a 102.241 408.964
Phosphorus (mg) 0.0 115.9 n/a 1.04 1.683 0.063 0.852 20.135 8.436 67.5 0.0 5.112 123.84 n/a 0.0 9.3 n/a 353.861 1415.444
Potassium (mg) 1.75 183.0 n/a 0.24 22.931 1.554 0.852 128.359 54.131 66.875 0.008 5.112 64.96 n/a 0.0 11.25 n/a 541.022 2164.088
Sodium (mg) 0.0 53.68 n/a 0.72 0.21 0.095 20.448 0.839 0.703 1.25 38.758 122.688 6.24 n/a 0.593 5.7 n/a 251.923 1007.692
Zinc (mg) 0.0 0.51 n/a 0.0 0.03 0.0 0.0 0.12 0.11 0.44 0.0 0.02 1.64 n/a 0.0 0.03 n/a 2.91 11.64
Copper (mg) 0.0 0.012 n/a 0.004 0.023 0.001 0.0 0.042 0.042 0.088 0.0 0.0 0.234 n/a 0.001 0.002 n/a 0.448 1.792
Manganese (mg) 0.0 0.0 n/a 0.004 0.196 0.002 0.0 0.327 0.239 0.425 0.0 0.0 0.229 n/a 0.0 0.0 n/a 1.422 5.688
Selenium (mcg) 0.5 4.0 n/a 0.2 0.0 0.0 0.0 0.3 0.1 21.2 0.0 0.2 0.3 n/a 0.0 0.1 n/a 27.0 108.0
Vitamin A, IU (IU) 0.0 239.12 n/a 0.0 12.202 0.0 88.715 10.067 37.962 0.0 0.0 532.287 10.56 n/a 0.0 220.5 n/a 1151.413 4605.652
Retinol (mcg) 0.0 70.76 n/a 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 142.923 0.0 n/a 0.0 60.75 n/a 298.254 1193.016
Vitamin A, RAE (mcg_RAE) 0.0 70.76 n/a 0.0 0.631 0.0 24.282 0.839 2.109 0.0 0.0 145.692 0.48 n/a 0.0 61.65 n/a 306.443 1225.772
Beta Carotene (mcg) 0.0 2.44 n/a 0.0 7.363 0.0 5.609 5.873 22.496 0.0 0.0 33.654 6.4 n/a 0.0 10.8 n/a 94.635 378.54
Vitamin E (mg) 0.0 0.01 n/a 0.0 0.0 0.0 0.08 0.24 0.4 0.04 0.0 0.49 0.04 n/a 0.0 0.16 n/a 1.47 5.88
Vitamin D (IU) n/a 63.44 n/a n/a n/a n/a 1.988 n/a n/a n/a n/a 11.928 n/a n/a 0.0 7.8 n/a 85.156 340.624
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 21.813 56.24 11.25 0.0 0.0 0.0 n/a 0.0 0.0 n/a 89.303 357.212
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.01 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.07 0.25 0.24 n/a 0.0 n/a n/a n/a n/a n/a 0.56 2.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.02 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Vitamin C (mg) 0.0 0.0 n/a 0.0 10.1 0.0 0.0 49.3 6.8 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 66.3 265.2
Thiamin (mg) 0.0 0.024 n/a 0.0 0.017 0.0 0.0 0.017 0.028 0.494 0.0 0.002 0.194 n/a 0.0 0.003 n/a 0.779 3.116
Riboflavin (mg) 0.018 0.232 n/a 0.0 0.006 0.001 0.001 0.017 0.028 0.306 0.0 0.006 0.075 n/a 0.0 0.017 n/a 0.707 2.828
Niacin (mg) 0.0 0.11 n/a 0.0 0.105 0.005 0.001 0.327 0.295 3.688 0.0 0.009 0.87 n/a 0.0 0.006 n/a 5.416 21.664
Pantothenic acid (mg) 0.0 0.439 n/a 0.0 0.044 0.0 0.004 0.109 0.084 0.275 0.0 0.023 0.109 n/a 0.0 0.039 n/a 1.127 4.508
Vitamin B-6 (mg) 0.0 0.049 n/a 0.0 0.023 0.0 0.0 0.042 0.035 0.025 0.0 0.0 0.024 n/a 0.0 0.005 n/a 0.203 0.812
Folate (mcg) 0.0 6.1 n/a 0.0 3.787 0.0 0.107 20.135 4.218 114.375 0.0 0.639 15.36 n/a 0.0 0.6 n/a 165.32 661.28
Vitamin B-12 (mcg) 0.0 0.54 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.0 n/a 0.0 0.03 n/a 0.61 2.44
Choline (mg) 0.0 21.6 n/a 0.0 1.2 n/a 0.7 4.8 4.2 6.5 0.0 4.0 4.1 n/a 0.0 2.5 n/a 49.6 198.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 n/a 0.0 0.0 n/a 96.25 385.0
Tryptophan (g) n/a 0.049 n/a 0.0 0.002 n/a 0.0 0.008 0.0 0.081 0.0 0.002 0.059 n/a n/a 0.005 n/a 0.207 0.828
Threonine (g) n/a 0.11 n/a 0.001 0.004 n/a 0.001 0.017 0.014 0.175 0.0 0.009 0.112 n/a n/a 0.014 n/a 0.456 1.824
Isoleucine (g) n/a 0.232 n/a 0.001 0.004 n/a 0.002 0.017 0.014 0.225 0.0 0.011 0.117 n/a n/a 0.018 n/a 0.64 2.56
Leucine (g) n/a 0.464 n/a 0.003 0.004 n/a 0.003 0.025 0.028 0.444 0.0 0.017 0.208 n/a n/a 0.03 n/a 1.226 4.904
Lysine (g) n/a 0.354 n/a 0.001 0.006 n/a 0.002 0.025 0.007 0.144 0.0 0.015 0.086 n/a n/a 0.024 n/a 0.665 2.66
Methionine (g) n/a 0.098 n/a 0.001 0.002 n/a 0.001 0.0 0.007 0.113 0.0 0.004 0.09 n/a n/a 0.008 n/a 0.322 1.288
Cystine (g) n/a 0.146 n/a 0.001 0.002 n/a 0.0 0.008 0.007 0.138 0.0 0.002 0.054 n/a n/a 0.003 n/a 0.362 1.448
Phenylalanine (g) n/a 0.207 n/a 0.001 0.004 n/a 0.001 0.017 0.021 0.325 0.0 0.009 0.144 n/a n/a 0.015 n/a 0.744 2.976
Tyrosine (g) n/a 0.171 n/a 0.001 0.004 n/a 0.001 0.017 0.007 0.194 0.0 0.009 0.114 n/a n/a 0.015 n/a 0.532 2.128
Valine (g) n/a 0.268 n/a 0.001 0.004 n/a 0.002 0.017 0.021 0.263 0.0 0.013 0.152 n/a n/a 0.021 n/a 0.762 3.048
Arginine (g) n/a 0.122 n/a 0.001 0.004 n/a 0.001 0.025 0.028 0.263 0.0 0.006 0.403 n/a n/a 0.011 n/a 0.864 3.456
Histidine (g) n/a 0.098 n/a 0.001 0.002 n/a 0.001 0.008 0.007 0.144 0.0 0.004 0.08 n/a n/a 0.009 n/a 0.354 1.416
Alanine (g) n/a 0.134 n/a 0.002 0.006 n/a 0.001 0.025 0.021 0.206 0.0 0.006 0.142 n/a n/a 0.011 n/a 0.555 2.22
Aspartic acid (g) n/a 0.378 n/a 0.002 0.025 n/a 0.002 0.126 0.042 0.275 0.0 0.013 0.251 n/a n/a 0.024 n/a 1.138 4.552
Glutamic acid (g) n/a 0.952 n/a 0.004 0.017 n/a 0.006 0.084 0.063 2.175 0.0 0.038 0.605 n/a n/a 0.065 n/a 4.009 16.036
Glycine (g) n/a 0.073 n/a 0.001 0.004 n/a 0.001 0.025 0.021 0.231 0.0 0.004 0.186 n/a n/a 0.006 n/a 0.552 2.208
Proline (g) n/a 0.439 n/a 0.002 0.004 n/a 0.003 0.017 0.021 0.75 0.0 0.017 0.123 n/a n/a 0.03 n/a 1.406 5.624
Serine (g) n/a 0.256 n/a 0.001 0.008 n/a 0.002 0.025 0.014 0.325 0.0 0.011 0.149 n/a n/a 0.017 n/a 0.807 3.228
Cholesterol (mg) 0.0 6.1 n/a 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 45.795 0.0 n/a 0.0 20.55 n/a 80.078 320.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.769 n/a 0.001 0.002 0.0 1.824 0.017 0.021 0.1 0.0 10.942 1.075 n/a 0.0 3.455 n/a 18.205 72.82
Phytosterols (mg) n/a n/a n/a n/a 1.262 n/a n/a 10.067 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 11.33 45.32
Monounsaturated Fat (g) 0.0 0.342 n/a 0.002 0.002 0.0 0.746 0.034 0.035 0.056 0.0 4.477 2.901 n/a 0.0 1.604 n/a 10.198 40.792
Polyunsaturated (g) 0.0 0.049 n/a 0.002 0.008 0.0 0.108 0.134 0.105 0.256 0.0 0.648 3.366 n/a 0.0 0.206 n/a 4.883 19.532