Receta Mille Feuille Of Mushrooms And Broccoli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
225 gm Button mushrooms, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pastry
62.5g 		egg yolk
0.0g 		butter
6.25g 		onion
15.75g 		garlic
0.65g 		broccoli
26.69g 		wine
12.47g 		wine vinegar
12.63g 		whipping cream
6.34g 		butter
28.75g 		chives
1.5g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 4.56 n/a 0.05 0.17 0.04 0.75 0.01 0.01 0.13 0.24 0.03 0.03 6.02 24.08
Total Fat (g) 23.81 n/a 5.07 0.02 0.0 0.1 0.0 0.0 2.35 23.32 0.0 0.01 54.67 218.68
Carbohydrates (g) 28.19 n/a 0.0 1.47 0.22 1.77 0.34 0.03 0.18 0.02 0.08 0.06 32.36 129.44
Ash (g) 0.63 n/a 0.13 0.06 0.01 0.23 0.03 0.02 0.03 0.61 0.01 0.02 1.77 7.08
Calories (kcal) 344.375 n/a 44.813 6.3 0.972 9.074 10.35 2.399 21.873 206.138 0.375 0.325 646.993 2587.972
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.31 n/a 0.13 n/a n/a n/a n/a n/a n/a 0.44 1.76
Fructose (g) n/a n/a n/a 0.2 n/a 0.18 n/a n/a n/a n/a n/a n/a 0.38 1.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Maltose (g) n/a n/a n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 1.3 5.2
Water (g) 5.31 n/a 0.99 14.03 0.38 23.83 10.8 11.93 3.66 4.56 1.38 0.79 77.67 310.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 n/a 0.0 0.67 0.01 0.45 0.1 0.0 0.01 0.02 0.03 0.01 1.76 7.04
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 n/a 0.0 0.3 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 2.0 8.0
Calcium (mg) 6.25 n/a 1.5 3.622 1.181 12.543 0.998 0.758 4.121 6.9 0.915 1.245 40.033 160.132
Iron (mg) 1.6 n/a 0.0 0.03 0.01 0.19 0.05 0.06 0.0 0.01 0.03 0.06 2.04 8.16
Magnesium (mg) 10.0 n/a 0.125 1.575 0.163 5.604 1.372 0.505 0.444 0.575 0.3 0.451 21.114 84.456
Phosphorus (mg) 37.5 n/a 1.5 4.567 0.998 17.614 2.494 1.01 3.931 6.9 0.495 0.523 77.533 310.132
Potassium (mg) 38.125 n/a 1.5 22.995 2.617 84.333 12.345 4.925 4.755 6.9 3.9 5.0 187.394 749.576
Sodium (mg) 155.625 n/a 36.0 0.63 0.111 8.807 0.624 1.01 2.409 165.6 0.06 0.505 371.381 1485.524
Zinc (mg) 0.33 n/a 0.01 0.03 0.01 0.11 0.02 0.0 0.01 0.03 0.01 0.01 0.56 2.24
Copper (mg) 0.069 n/a 0.0 0.006 0.002 0.013 0.001 0.001 0.001 0.0 0.001 0.001 0.096 0.384
Manganese (mg) 0.306 n/a 0.0 0.02 0.011 0.056 0.015 0.006 0.0 0.0 0.002 0.001 0.418 1.672
Selenium (mcg) 15.1 n/a 0.1 0.1 0.1 0.7 0.0 n/a 0.0 0.3 0.0 0.0 16.4 65.6
Vitamin A, IU (IU) 0.625 n/a 156.188 0.315 0.059 166.263 0.0 0.0 93.198 718.463 60.0 76.027 1271.136 5084.544
Retinol (mcg) 0.0 n/a 41.938 0.0 0.0 0.0 0.0 n/a 25.677 192.913 0.0 0.0 260.527 1042.108
Vitamin A, RAE (mcg_RAE) 0.0 n/a 42.75 0.0 0.0 8.273 0.0 0.0 26.057 196.65 3.0 3.8 280.53 1122.12
Beta Carotene (mcg) 0.0 n/a 9.875 0.157 0.033 96.342 0.0 n/a 4.565 45.425 36.0 45.612 238.009 952.036
Vitamin E (mg) 0.34 n/a 0.15 0.0 0.0 0.21 0.0 n/a 0.07 0.67 0.0 0.01 1.44 5.76
Vitamin D (IU) n/a n/a 3.5 n/a n/a n/a n/a n/a 3.297 16.1 n/a n/a 22.897 91.588
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.875 n/a 0.0 0.63 0.104 374.426 0.0 n/a 0.0 0.0 13.74 50.188 465.963 1863.852
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a 0.0 n/a 0.0 0.05 0.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 1.2 0.2 23.8 0.0 0.1 0.0 0.0 0.7 1.2 27.2 108.8
Thiamin (mg) 0.25 n/a 0.001 0.008 0.001 0.019 0.001 n/a 0.001 0.003 0.001 0.001 0.286 1.144
Riboflavin (mg) 0.175 n/a 0.002 0.005 0.001 0.032 0.002 n/a 0.007 0.009 0.002 0.001 0.235 0.94
Niacin (mg) 2.606 n/a 0.003 0.019 0.005 0.171 0.021 n/a 0.003 0.012 0.003 0.012 2.853 11.412
Pantothenic acid (mg) 0.0 n/a 0.007 0.019 0.004 0.152 0.005 n/a 0.016 0.032 0.001 0.004 0.239 0.956
Vitamin B-6 (mg) 0.013 n/a 0.0 0.019 0.008 0.048 0.006 n/a 0.002 0.0 0.001 0.001 0.097 0.388
Folate (mcg) 48.75 n/a 0.188 2.992 0.02 16.813 0.125 n/a 0.254 0.863 0.21 1.372 71.585 286.34
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.01 0.05 0.0 0.0 0.07 0.28
Choline (mg) 4.0 n/a 1.2 1.0 0.2 5.0 0.6 n/a 1.1 5.4 0.1 0.1 18.6 74.4
Folic acid (mcg) 40.625 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 40.625 162.5
Tryptophan (g) 0.056 n/a 0.001 0.002 0.0 0.008 n/a n/a 0.002 0.003 n/a 0.0 0.072 0.288
Threonine (g) 0.125 n/a 0.003 0.003 0.001 0.024 n/a n/a 0.006 0.012 n/a 0.001 0.174 0.696
Isoleucine (g) 0.169 n/a 0.003 0.002 0.001 0.021 n/a n/a 0.008 0.014 n/a 0.001 0.219 0.876
Leucine (g) 0.319 n/a 0.005 0.005 0.002 0.035 n/a n/a 0.013 0.023 n/a 0.002 0.403 1.612
Lysine (g) 0.088 n/a 0.004 0.006 0.002 0.037 n/a n/a 0.01 0.02 n/a 0.002 0.169 0.676
Methionine (g) 0.081 n/a 0.001 0.0 0.001 0.011 n/a n/a 0.003 0.006 n/a 0.0 0.103 0.412
Cystine (g) 0.106 n/a 0.001 0.0 0.0 0.008 n/a n/a 0.001 0.003 n/a 0.0 0.12 0.48
Phenylalanine (g) 0.225 n/a 0.003 0.005 0.001 0.032 n/a n/a 0.006 0.012 n/a 0.001 0.285 1.14
Tyrosine (g) 0.125 n/a 0.003 0.002 0.001 0.013 n/a n/a 0.006 0.012 n/a 0.001 0.162 0.648
Valine (g) 0.194 n/a 0.004 0.003 0.002 0.035 n/a n/a 0.009 0.017 n/a 0.002 0.265 1.06
Arginine (g) 0.163 n/a 0.002 0.016 0.004 0.051 n/a n/a 0.004 0.009 n/a 0.001 0.249 0.996
Histidine (g) 0.1 n/a 0.001 0.002 0.001 0.016 n/a n/a 0.004 0.006 n/a 0.001 0.13 0.52
Alanine (g) 0.138 n/a 0.002 0.003 0.001 0.027 n/a n/a 0.004 0.009 n/a 0.002 0.185 0.74
Aspartic acid (g) 0.188 n/a 0.004 0.014 0.003 0.088 n/a n/a 0.01 0.017 n/a 0.003 0.327 1.308
Glutamic acid (g) 1.606 n/a 0.011 0.041 0.005 0.144 n/a n/a 0.027 0.052 n/a 0.002 1.889 7.556
Glycine (g) 0.156 n/a 0.001 0.005 0.001 0.024 n/a n/a 0.003 0.006 n/a 0.001 0.197 0.788
Proline (g) 0.538 n/a 0.005 0.002 0.001 0.029 n/a n/a 0.013 0.023 n/a 0.002 0.612 2.448
Serine (g) 0.225 n/a 0.003 0.003 0.001 0.032 n/a n/a 0.007 0.014 n/a 0.001 0.287 1.148
Cholesterol (mg) 0.0 n/a 13.438 0.0 0.0 0.0 0.0 n/a 8.686 61.813 0.0 0.0 83.936 335.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.025 n/a 3.211 0.006 0.001 0.011 0.0 0.0 1.46 14.769 0.0 0.001 25.484 101.936
Phytosterols (mg) n/a n/a n/a 2.362 n/a n/a n/a n/a n/a n/a n/a 0.045 2.408 9.632
Monounsaturated Fat (g) 13.5 n/a 1.314 0.002 0.0 0.003 0.0 n/a 0.678 6.043 0.0 0.003 21.542 86.168
Polyunsaturated (g) 3.056 n/a 0.19 0.003 0.002 0.011 0.0 n/a 0.087 0.874 0.001 0.001 4.224 16.896