Receta Mimi's Cafe Carrot Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
15.63g |
baking soda
0.38g |
baking powder
0.77g |
cinnamon
0.22g |
salt
0.25g |
oil
18.17g |
sugar
18.33g |
eggs
12.32g |
walnuts
2.19g |
pineapple
10.58g |
raisins
6.88g |
carrots
9.49g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.61 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 1.55 | 0.33 | 0.04 | 0.21 | 0.09 | 3.87 | 46.44 |
| Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 18.17 | 0.0 | 1.22 | 1.43 | 0.01 | 0.03 | 0.02 | 21.04 | 252.48 |
| Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 17.98 | 0.09 | 0.3 | 2.14 | 5.44 | 0.91 | 38.97 | 467.64 |
| Ash (g) | 0.07 | 0.14 | 0.28 | 0.01 | 0.25 | 0.0 | 0.08 | 0.11 | 0.04 | 0.04 | 0.13 | 0.09 | 1.24 | 14.88 |
| Calories (kcal) | 56.875 | 0.0 | 0.0 | 0.535 | 0.0 | 160.593 | 69.667 | 17.618 | 14.347 | 8.255 | 20.556 | 3.892 | 352.338 | 4228.056 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.19 | 0.14 | 0.32 | 3.84 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 17.34 | 0.01 | 0.05 | 0.23 | 0.03 | 0.34 | 18.01 | 216.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.25 | 0.03 | 0.0 | 0.79 | 1.91 | 0.06 | 3.03 | 36.36 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.01 | 0.0 | 0.76 | 2.04 | 0.05 | 3.08 | 36.96 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.86 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.25 | 9.34 | 0.09 | 8.36 | 1.06 | 8.38 | 29.37 | 352.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.79 | 0.09 | 0.06 | 1.79 | 4.07 | 0.45 | 24.29 | 291.48 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 1.3 | 15.6 |
| Calcium (mg) | 2.344 | 0.0 | 0.0 | 2.171 | 0.06 | 0.0 | 15.217 | 6.53 | 2.15 | 1.482 | 3.438 | 3.133 | 36.523 | 438.276 |
| Iron (mg) | 0.73 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.13 | 0.23 | 0.06 | 0.04 | 0.13 | 0.03 | 1.36 | 16.32 |
| Magnesium (mg) | 3.438 | 0.0 | 0.0 | 0.13 | 0.003 | 0.0 | 1.65 | 1.478 | 3.466 | 1.693 | 2.2 | 1.139 | 15.197 | 182.364 |
| Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 0.733 | 23.531 | 7.59 | 0.741 | 6.944 | 3.323 | 59.876 | 718.512 |
| Potassium (mg) | 16.719 | 0.0 | 0.0 | 0.934 | 0.02 | 0.0 | 24.383 | 16.509 | 9.674 | 11.007 | 51.494 | 30.379 | 161.118 | 1933.416 |
| Sodium (mg) | 0.313 | 104.88 | 209.76 | 0.022 | 96.895 | 0.0 | 5.133 | 17.248 | 0.044 | 0.106 | 0.756 | 6.55 | 441.707 | 5300.484 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.07 | 0.01 | 0.02 | 0.02 | 0.37 | 4.44 |
| Copper (mg) | 0.022 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.012 | 0.035 | 0.011 | 0.022 | 0.005 | 0.116 | 1.392 |
| Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.038 | 0.0 | n/a | 0.011 | 0.005 | 0.075 | 0.114 | 0.021 | 0.013 | 0.383 | 4.596 |
| Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 9.6 | 115.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 59.998 | 0.439 | 1.482 | 0.0 | 1585.956 | 1648.514 | 19782.168 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 17.248 | 0.022 | 0.106 | 0.0 | 79.269 | 96.678 | 1160.136 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 1.232 | 0.263 | 0.847 | 0.0 | 786.523 | 789.107 | 9469.284 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 1.67 | 0.0 | 0.12 | 0.02 | 0.0 | 0.01 | 0.06 | 1.89 | 22.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.127 | 1.524 |
| Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 40.779 | 0.197 | 0.0 | 0.0 | 24.303 | 68.573 | 822.876 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.06 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.06 | 0.46 | n/a | 0.0 | 0.0 | 0.6 | 7.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.6 | 1.5 | 18.0 |
| Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.007 | 0.01 | 0.008 | 0.007 | 0.163 | 1.956 |
| Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.003 | 0.003 | 0.009 | 0.006 | 0.157 | 1.884 |
| Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.02 | 0.009 | 0.025 | 0.031 | 0.053 | 0.093 | 1.155 | 13.86 |
| Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.024 | 0.177 | 0.013 | 0.011 | 0.007 | 0.026 | 0.326 | 3.912 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.017 | 0.012 | 0.007 | 0.012 | 0.013 | 0.075 | 0.9 |
| Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.183 | 5.79 | 2.15 | 0.529 | 0.344 | 1.804 | 39.407 | 472.884 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 30.9 | 0.9 | 0.4 | 0.8 | 0.8 | 35.9 | 430.8 |
| Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.004 | 0.001 | 0.003 | 0.001 | 0.051 | 0.612 |
| Threonine (g) | 0.044 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.069 | 0.013 | 0.001 | 0.006 | 0.018 | 0.151 | 1.812 |
| Isoleucine (g) | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.083 | 0.014 | 0.001 | 0.004 | 0.008 | 0.166 | 1.992 |
| Leucine (g) | 0.111 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.134 | 0.026 | 0.001 | 0.007 | 0.009 | 0.289 | 3.468 |
| Lysine (g) | 0.036 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.112 | 0.009 | 0.002 | 0.006 | 0.009 | 0.175 | 2.1 |
| Methionine (g) | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.047 | 0.005 | 0.001 | 0.001 | 0.002 | 0.085 | 1.02 |
| Cystine (g) | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.033 | 0.005 | 0.0 | 0.001 | 0.008 | 0.081 | 0.972 |
| Phenylalanine (g) | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.084 | 0.016 | 0.001 | 0.01 | 0.006 | 0.197 | 2.364 |
| Tyrosine (g) | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.062 | 0.009 | 0.001 | 0.001 | 0.004 | 0.125 | 1.5 |
| Valine (g) | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.106 | 0.016 | 0.001 | 0.006 | 0.007 | 0.202 | 2.424 |
| Arginine (g) | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.101 | 0.05 | 0.001 | 0.028 | 0.009 | 0.255 | 3.06 |
| Histidine (g) | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.038 | 0.009 | 0.001 | 0.005 | 0.004 | 0.093 | 1.116 |
| Alanine (g) | 0.052 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.091 | 0.015 | 0.002 | 0.008 | 0.01 | 0.179 | 2.148 |
| Aspartic acid (g) | 0.069 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.164 | 0.04 | 0.008 | 0.008 | 0.018 | 0.308 | 3.696 |
| Glutamic acid (g) | 0.544 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.207 | 0.062 | 0.004 | 0.011 | 0.035 | 0.864 | 10.368 |
| Glycine (g) | 0.058 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.053 | 0.018 | 0.001 | 0.006 | 0.005 | 0.141 | 1.692 |
| Proline (g) | 0.188 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.063 | 0.016 | 0.001 | 0.017 | 0.005 | 0.29 | 3.48 |
| Serine (g) | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.12 | 0.02 | 0.002 | 0.005 | 0.005 | 0.233 | 2.796 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.469 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.469 | 5.628 |
| Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 1.35 | 0.0 | 0.382 | 0.134 | 0.001 | 0.004 | 0.004 | 1.901 | 22.812 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.056 | 0.0 | 45.417 | n/a | n/a | 1.58 | n/a | n/a | n/a | 47.053 | 564.636 |
| Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 4.129 | 0.0 | 0.469 | 0.196 | 0.001 | 0.003 | 0.001 | 4.815 | 57.78 |
| Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 11.834 | 0.0 | 0.168 | 1.035 | 0.004 | 0.003 | 0.011 | 13.119 | 157.428 |