Receta Mimi Sheraton's Potato Pancakes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
russet potatoes
1491.0g |
onion
135.0g |
eggs
98.56g |
potato flour
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 31.91 | 1.49 | 12.4 | 1.38 | 47.17 | 47.17 |
Total Fat (g) | 1.19 | 0.14 | 9.8 | 0.07 | 11.19 | 11.19 |
Carbohydrates (g) | 269.42 | 12.61 | 0.76 | 16.62 | 299.41 | 299.41 |
Ash (g) | 16.85 | 0.47 | 0.85 | 0.63 | 18.8 | 18.8 |
Calories (kcal) | 1177.89 | 54.0 | 140.941 | 71.4 | 1444.231 | 1444.231 |
Starch (g) | 236.47 | 0.0 | n/a | n/a | 236.47 | 236.47 |
Sucrose (g) | 1.94 | 1.34 | 0.11 | n/a | 3.38 | 3.38 |
Glucose (dextrose) (g) | 3.73 | 2.66 | 0.21 | n/a | 6.59 | 6.59 |
Fructose (g) | 3.43 | 1.74 | 0.11 | n/a | 5.28 | 5.28 |
Lactose (g) | 0.0 | 0.0 | 0.11 | n/a | 0.11 | 0.11 |
Maltose (g) | 0.0 | 0.0 | 0.11 | n/a | 0.11 | 0.11 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1171.63 | 120.3 | 74.75 | 1.3 | 1367.98 | 1367.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.24 | 5.72 | 0.76 | 0.7 | 16.43 | 16.43 |
Galactose (g) | 0.0 | 0.0 | 0.11 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 19.4 | 2.3 | 0.0 | 1.2 | 22.9 | 22.9 |
Calcium (mg) | 193.83 | 31.05 | 52.237 | 13.0 | 290.117 | 290.117 |
Iron (mg) | 12.82 | 0.28 | 1.8 | 0.28 | 15.19 | 15.19 |
Magnesium (mg) | 342.93 | 13.5 | 11.827 | 13.0 | 381.257 | 381.257 |
Phosphorus (mg) | 820.05 | 39.15 | 188.25 | 33.6 | 1081.05 | 1081.05 |
Potassium (mg) | 6217.47 | 197.1 | 132.07 | 200.2 | 6746.84 | 6746.84 |
Sodium (mg) | 74.55 | 5.4 | 137.984 | 11.0 | 228.934 | 228.934 |
Zinc (mg) | 4.32 | 0.23 | 1.09 | 0.11 | 5.76 | 5.76 |
Copper (mg) | 1.491 | 0.054 | 0.099 | 0.04 | 1.684 | 1.684 |
Manganese (mg) | 2.386 | 0.176 | 0.039 | 0.062 | 2.663 | 2.663 |
Selenium (mcg) | 6.0 | 0.7 | 31.2 | 0.2 | 38.1 | 38.1 |
Vitamin A, IU (IU) | 14.91 | 2.7 | 479.987 | 0.0 | 497.597 | 497.597 |
Retinol (mcg) | 0.0 | 0.0 | 136.998 | 0.0 | 136.998 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 137.984 | 0.0 | 137.984 | 137.984 |
Beta Carotene (mcg) | 0.0 | 1.35 | 9.856 | 0.0 | 11.206 | 11.206 |
Vitamin E (mg) | 0.15 | 0.03 | 0.96 | 0.05 | 1.18 | 1.18 |
Vitamin D (IU) | n/a | n/a | 34.496 | n/a | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 74.55 | 5.4 | 326.234 | 0.0 | 406.184 | 406.184 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.49 | n/a | 0.49 | 0.49 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 85.0 | 10.0 | 0.0 | 0.8 | 95.7 | 95.7 |
Thiamin (mg) | 1.193 | 0.068 | 0.069 | 0.046 | 1.375 | 1.375 |
Riboflavin (mg) | 0.447 | 0.041 | 0.473 | 0.01 | 0.971 | 0.971 |
Niacin (mg) | 15.506 | 0.162 | 0.069 | 0.702 | 16.439 | 16.439 |
Pantothenic acid (mg) | 4.473 | 0.162 | 1.419 | 0.094 | 6.148 | 6.148 |
Vitamin B-6 (mg) | 5.219 | 0.162 | 0.138 | 0.154 | 5.672 | 5.672 |
Folate (mcg) | 208.74 | 25.65 | 46.323 | 5.0 | 285.713 | 285.713 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.27 | 0.0 | 1.27 | 1.27 |
Choline (mg) | 187.9 | 8.2 | 247.5 | 7.9 | 451.5 | 451.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.298 | 0.014 | 0.168 | 0.024 | 0.503 | 0.503 |
Threonine (g) | 0.895 | 0.027 | 0.552 | 0.056 | 1.53 | 1.53 |
Isoleucine (g) | 0.895 | 0.014 | 0.66 | 0.06 | 1.628 | 1.628 |
Leucine (g) | 1.342 | 0.041 | 1.074 | 0.086 | 2.543 | 2.543 |
Lysine (g) | 1.491 | 0.054 | 0.897 | 0.082 | 2.524 | 2.524 |
Methionine (g) | 0.447 | 0.0 | 0.375 | 0.022 | 0.844 | 0.844 |
Cystine (g) | 0.298 | 0.0 | 0.266 | 0.014 | 0.578 | 0.578 |
Phenylalanine (g) | 2.684 | 0.041 | 0.67 | 0.064 | 3.459 | 3.459 |
Tyrosine (g) | 0.596 | 0.014 | 0.493 | 0.044 | 1.147 | 1.147 |
Valine (g) | 1.491 | 0.027 | 0.848 | 0.072 | 2.438 | 2.438 |
Arginine (g) | 1.342 | 0.135 | 0.808 | 0.074 | 2.359 | 2.359 |
Histidine (g) | 0.596 | 0.014 | 0.306 | 0.034 | 0.949 | 0.949 |
Alanine (g) | 0.746 | 0.027 | 0.729 | 0.066 | 1.568 | 1.568 |
Aspartic acid (g) | 7.455 | 0.122 | 1.311 | 0.234 | 9.121 | 9.121 |
Glutamic acid (g) | 5.517 | 0.351 | 1.656 | 0.186 | 7.71 | 7.71 |
Glycine (g) | 0.746 | 0.041 | 0.424 | 0.052 | 1.262 | 1.262 |
Proline (g) | 0.895 | 0.014 | 0.503 | 0.054 | 1.465 | 1.465 |
Serine (g) | 1.044 | 0.027 | 0.956 | 0.046 | 2.073 | 2.073 |
Cholesterol (mg) | 0.0 | 0.0 | 416.909 | 0.0 | 416.909 | 416.909 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.298 | 0.054 | 3.055 | 0.018 | 3.426 | 3.426 |
Phytosterols (mg) | 74.55 | 20.25 | n/a | n/a | 94.8 | 94.8 |
Monounsaturated Fat (g) | 0.0 | 0.014 | 3.755 | 0.002 | 3.771 | 3.771 |
Polyunsaturated (g) | 0.596 | 0.027 | 1.34 | 0.03 | 1.994 | 1.994 |