Receta Mina's Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream of mushroom soup 37.88g	chicken soup 37.25g	butter 7.06g	chicken breasts 69.6g	parmesan cheese 10.63g	sherry 9.83g	almonds 4.25g	Total Per Serving	Total for Recipe
Protein (g)	0.61	0.96	0.06	14.51	4.09	0.02	0.9	21.16	169.28
Total Fat (g)	2.23	0.72	5.73	6.44	3.04	0.0	2.1	20.26	162.08
Carbohydrates (g)	2.55	2.25	0.0	0.0	0.43	1.35	0.92	7.49	59.92
Ash (g)	0.73	n/a	0.15	0.7	0.85	n/a	0.13	2.56	20.48
Calories (kcal)	32.194	19.37	50.638	119.712	45.821	15.734	24.452	307.92	2463.36
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.24
Sucrose (g)	n/a	n/a	n/a	n/a	0.02	n/a	0.15	0.17	1.36
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.02	n/a	0.01	0.02	0.16
Fructose (g)	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.02	0.16
Lactose (g)	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.02	0.16
Maltose (g)	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.5	0.0	1.5	12.0
Water (g)	31.76	32.59	1.12	48.34	2.22	6.93	0.2	123.16	985.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.55	0.2	0.0	0.0	0.1	0.77	0.17	1.78	14.24
Galactose (g)	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.02	0.16
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	0.5	0.6	4.8
Calcium (mg)	4.545	3.353	1.695	7.656	117.901	0.787	11.227	147.162	1177.296
Iron (mg)	0.42	0.5	0.0	0.52	0.1	0.02	0.16	1.72	13.76
Magnesium (mg)	1.515	2.98	0.141	17.4	4.04	0.885	11.397	38.358	306.864
Phosphorus (mg)	9.848	13.038	1.695	121.104	77.502	0.885	20.582	244.653	1957.224
Potassium (mg)	23.483	16.39	1.695	153.12	13.289	9.047	29.98	247.004	1976.032
Sodium (mg)	244.294	200.405	40.68	43.848	162.552	0.885	0.043	692.706	5541.648
Zinc (mg)	0.08	0.12	0.01	0.56	0.41	0.01	0.13	1.31	10.48
Copper (mg)	0.057	0.045	0.0	0.028	0.026	0.005	0.043	0.202	1.616
Manganese (mg)	0.03	n/a	0.0	0.014	0.01	n/a	0.097	0.151	1.208
Selenium (mcg)	0.9	3.7	0.1	11.6	1.9	0.0	0.1	18.3	146.4
Vitamin A, IU (IU)	10.984	n/a	176.492	57.768	46.99	n/a	0.043	292.276	2338.208
Retinol (mcg)	3.03	0.745	47.389	16.704	12.439	0.0	0.0	80.307	642.456
Vitamin A, RAE (mcg_RAE)	3.03	8.195	48.308	17.4	12.758	0.0	0.0	89.69	717.52
Beta Carotene (mcg)	0.758	90.518	11.159	0.0	3.296	0.0	0.043	105.772	846.176
Vitamin E (mg)	0.31	0.02	0.16	0.22	0.03	0.0	1.12	1.85	14.8
Vitamin D (IU)	n/a	n/a	3.955	n/a	n/a	n/a	n/a	3.955	31.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.379	2.608	0.0	0.0	0.0	0.0	0.043	3.029	24.232
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.02	n/a	n/a	0.03	0.05	0.4
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.015	0.041	0.001	0.042	0.003	0.002	0.009	0.113	0.904
Riboflavin (mg)	0.019	0.034	0.002	0.063	0.052	0.002	0.043	0.214	1.712
Niacin (mg)	0.159	0.41	0.003	6.897	0.012	0.021	0.144	7.646	61.168
Pantothenic acid (mg)	0.087	n/a	0.008	0.557	0.035	n/a	0.02	0.707	5.656
Vitamin B-6 (mg)	0.0	0.015	0.0	0.369	0.005	0.0	0.006	0.395	3.16
Folate (mcg)	0.758	5.96	0.212	2.784	1.063	0.0	2.126	12.903	103.224
Vitamin B-12 (mcg)	0.0	0.01	0.01	0.24	0.24	0.0	0.0	0.5	4.0
Choline (mg)	3.7	4.2	1.3	46.7	1.6	0.5	2.2	60.2	481.6
Folic acid (mcg)	0.0	4.47	0.0	0.0	0.0	0.0	0.0	4.47	35.76
Tryptophan (g)	0.008	n/a	0.001	0.167	0.055	n/a	0.009	0.24	1.92
Threonine (g)	0.023	n/a	0.003	0.606	0.155	n/a	0.026	0.812	6.496
Isoleucine (g)	0.03	n/a	0.004	0.738	0.209	n/a	0.03	1.011	8.088
Leucine (g)	0.049	n/a	0.006	1.065	0.395	n/a	0.063	1.579	12.632
Lysine (g)	0.034	n/a	0.005	1.204	0.317	n/a	0.025	1.585	12.68
Methionine (g)	0.011	n/a	0.001	0.39	0.108	n/a	0.006	0.517	4.136
Cystine (g)	0.008	n/a	0.001	0.188	0.013	n/a	0.008	0.217	1.736
Phenylalanine (g)	0.027	n/a	0.003	0.571	0.221	n/a	0.048	0.869	6.952
Tyrosine (g)	0.023	n/a	0.003	0.473	0.248	n/a	0.019	0.766	6.128
Valine (g)	0.034	n/a	0.004	0.71	0.268	n/a	0.035	1.051	8.408
Arginine (g)	0.027	n/a	0.002	0.898	0.167	n/a	0.104	1.198	9.584
Histidine (g)	0.015	n/a	0.001	0.438	0.116	n/a	0.024	0.595	4.76
Alanine (g)	0.023	n/a	0.002	0.828	0.123	n/a	0.044	1.02	8.16
Aspartic acid (g)	0.042	n/a	0.004	1.295	0.284	n/a	0.124	1.748	13.984
Glutamic acid (g)	0.14	n/a	0.013	2.144	0.925	n/a	0.29	3.511	28.088
Glycine (g)	0.019	n/a	0.001	0.856	0.081	n/a	0.063	1.02	8.16
Proline (g)	0.053	n/a	0.006	0.661	0.491	n/a	0.044	1.255	10.04
Serine (g)	0.03	n/a	0.004	0.508	0.243	n/a	0.04	0.826	6.608
Cholesterol (mg)	0.0	4.098	15.184	44.544	9.356	0.0	0.0	73.181	585.448
Trans Fat (g)	n/a	n/a	n/a	0.084	n/a	n/a	0.001	0.084	0.672
Saturated Fat (g)	0.523	0.201	3.628	1.851	1.839	0.0	0.159	8.201	65.608
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.42	0.32	1.485	2.659	0.891	0.0	1.314	7.089	56.712
Polyunsaturated (g)	0.542	0.201	0.215	1.364	0.124	0.0	0.513	2.959	23.672